17 minutes | Jan 22, 2020

Awareness & Mindfulness Guide For You

Using meditation, awareness, mindfulness training to create useful habits moving toward your 12 values, and away from distractions, hooks, and destructive behaviors and thinking. This podcast is now available on 10 platforms including Apple Podcasts, Google podcasts, Stitcher, Spotify and many others. Read http://swflorida.blogspot.com/2020/01/wellness-and-health-podcast-from-labelle.html ******************** Subscribe to “Mood Gym with Don Browne” on: Apple https://podcasts.apple.com/us/podcast/mood-gym-with-don-browne/id1488804934?uo=4 Spotify https://open.spotify.com/show/3nJFcGoXYAwaQZxbaAOXz4 Google: https://playmusic.app.goo.gl/?ibi=com.google.PlayMusic&isi=691797987&ius=googleplaymusic&apn=com.google.android.music&link=https://play.google.com/music/m/Id5z7nv3oabwl5inoksm5wgh3ym?t%3DMood_Gym_with_Don_Browne%26pcampaignid%3DMKT-na-all-co-pr-mu-pod-16 Stitcher: https://www.stitcher.com/s?fid=498607&refid=stpr Anchor: https://anchor.fm/don-browne Follow Don on: Twitter: https://twitter.com/donbrowne Facebook: https://facebook.com/donbrowne Instagram: https://www.instagram.com/kq4ym/ ******************** --- Send in a voice message: https://anchor.fm/don-browne/message --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/don-browne/message Support this podcast: https://anchor.fm/don-browne/support
Play
Like
Play Next
Mark
Played
Share