30 minutes | Feb 8, 2021

Giving Yourself and Others Permission to Feel

This week Terri shares some highlights about how allowing feelings can be so beneficial for all of us and for those we love, teach, lead, and parent. She shares a bit about emotion regulation vs surpassing or denying our feelings. This topic comes from a great conversation between Brené Brown and Marc Brackett on an Unlocking Us episode called Dr. Marc Brackett and Brené on “Permission to Feel”.  https://brenebrown.com/podcast/dr-marc-brackett-and-brene-on-permission-to-feel/ Please consider helping us make more episodes by supporting Daisy on Patreon. https://bit.ly/MondayMindsetPatreon If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast. Connect with and follow us on Facebook, Instagram and YouTube: https://bit.ly/MondayMindsetFB https://bit.ly/MondayMindsetIG https://bit.ly/MondayMindsetYT
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