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On today's episode, Christa talks with Dr. Dianna Dixon from Pump with Purpose. Dr. Dianna works with breastfeeding mamas to help reach their pumping goals.   Follow her on Instagram: @pumpwithpurpose   Check out her website: pumpwithpurpose.com  Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more! Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Dr. Michelle Hu, a hard of hearing pediatric audiologist. She works with parents and children identified as deaf or hard of hearing.  We talk about her experience and how she loves helping and empowering parents in this new chapter.   Check out her website and social media:   Website: https://www.mamahuhears.com/    Her Course: www.mamahuhears.com/course    IG: @mama.hu.hears   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!  Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z  This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Bryana Kappadakunnel, from Conscious Mommy. Bryana is a Licensed Marriage and Family Therapist, Perinatal Mental Health Specialist, and Infant Mental health Specialist. We talk about what it means to be a conscious parent. She also discusses why we should set boundaries with our children instead of punishments. Finally, we discuss some typical childhood anxieties and how they can manifest into adulthood.   Check out her website and social media:   Online Workshops: learning.consciousmommy.com   IG: @consciousmommy   TikTok: @consciousmommy    Sign up for the Conscious Connection & Get my Free Conscious Parenting Guide   LAST CHANCE TO JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry (up to $50 per mama)! More details here. The holiday season is here! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9zThis episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

For today's episode, we thought it would be fun to reshare some clips from our most popular episodes from 2022!  TOP 5: Kristen Sorondo, RN, IBCLC (IG: @orlandolactation) - Tips for Working Moms: Pumping at Work     TOP 4: Sarah Giannetta (IG: @the.midwifemummy) - Hypnobirthing: Tips and Tricks for a Positive Birth     TOP 3: Mommy Labor Nurse (IG: @mommy.labornurse) - What to Expect at Your First Newborn Appointment     TOP 2: Jessica Hurd (IG: @jessica_studer2) - Married at First Sight     TOP 1: Ophelia Nichols (IG: @ophelianicols) - How to Be Your Kid's Safe Space     JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry! (Up to $50 per mama!)   More details here.  Holidays are quickly approaching! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9zThis episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Chloe Mediumship. Chloe is a medium from the UK that is able to communicate with spirits and angels. She really discovered her gift after her grandma passed away and has been using her gift since then to help people all over the world. We talk about how she became Chloe Mediumship, what signs you can look for to see if spirits are contacting you, and how she even can read people's mental health and fertility! Plus, she does a bonus shocking reading on Christa. You gotta watch to believe it!   Follow her on Instagram: @chloemediumship  JOIN OUR BABY REGISTRY GIVEAWAY! During the month of December, we will randomly select 1 mama each week to receive an item off their registry! (Up to $50 per mama!)  More details here: https://www.instagram.com/p/ClyvENHL8Vs/?utm_source=ig_web_copy_link   Holidays are quickly approaching! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9zThis episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Nicole Stewart. When Nicole became a mother, she found herself surprised by many things that no one seemed to talk about. At the time, it seemed Instagram was a place for pretending and only posting the highlights.   Nicole found opening up and being honest about her struggles she was able to feel more connected with herself. Nicole now works with moms to help support them in the fourth trimester.   She is currently working on a wellness program for mamas that will help them restore their energy through the postpartum period.  You can find more info about this program on her Instagram page: @thenicolestewart    Holidays are quickly approaching! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more! Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode Christa dives deep into one of her favorite topics - negative thoughts and how to reprogram your brain.   So why do we have negative thoughts? And can we stop them from happening?   Christa breaks it down and shares her favorite tips for retraining your brain and why it's so beneficial!  Follow her on Instagram: @heysoulchrista   DON'T MISS OUR BLACK FRIDAY SALE!  20% off select products for Amazon Prime members on Mommy Knows Best's Amazon Store from November 24th to 25th only. Shop here: bit.ly/MommyKnowsBestShop   LaVie Mom, our sister brand, is also having an amazing Black Friday deal! Check out their Amazon store: bit.ly/LaVieMomShop  Holidays are quickly approaching! Make sure you follow @mommyknowsbest  on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!  Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z   This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with Whitney Copeland. Back in 2021, Whitney, her husband, and four children sold everything they had to start a new life on the road. They bought a used bus and fixed it up to be their new home.  Their new journey started out just the way they had imagined - traveling to beautiful sights, having more family time, and learning along the way. But, it all came crashing to a halt when one night a gas leak led to an explosion on the bus. This left two of her kids and husband with burns so severe they would be in multiple surgeries and recovery for months to come.  Whitney shares exactly what happened, where her family is at with everything now, and the truth behind finding time for self-care in tragedy. This is one you won't want to miss.   Follow their story on Instagram @CopelandBusLife or check out their updates on their blog at: copelandfire.blogspot.com/?m=1   Go Fund Me: https://gofund.me/7f9effd2    _______________________    Holidays are quickly approaching! Make sure you follow @mommyknowsbest on Instagram and our sister brand @LaVieMom for some amazing holiday deals coming up soon!  Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more! Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa talks with registered dietitian and certified intuitive eating counselor, Sarah Gold Anzlovar.     Sarah helps moms take the stress out of eating and learn to eat to feel their best  show up for their little ones and ditch the "mom diet culture".    Website: https://www.sarahgoldrd.com/   Instagram: @busy.mom.nutrition   Next Peanut Pod is November 17 at 1 PM CST: https://peanut.app.link/dU9IYjEEUtb   Join our email list at mommyknowsbest.com and get 15% off your first order at MKB.com as well as product launch announcements, exclusive deals, mommy events and more!  Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa chats with International Board Certified Lactation Consultant, Shelly Taft. We talk all about the top breastfeeding misconceptions, when milk comes in, and the latest update on the formula shortage!   Follow her on Instagram: @shellytaftibclc   Check out her website and podcast!  Website: https://www.shellytaftibclc.com/    Podcast: https://www.shellytaftibclc.com/podcast/    Join our monthly Facebook Room today, Nov. 3rd at 11AM CST! Join here: https://bit.ly/fbroomnov3Join our Peanut Pod (MomTalks with Christa) group and listen to our pods every 1st and 3rd Thursday of the month! Download the Peanut app here: https://www.peanut-app.io/Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa shares a clip from her recent Peanut Pod where she talks about her favorite tips for showing yourself love every day. The Self-Love Bootcamp is filled with real life scenarios and tips for things you can start doing today to love yourself more! Follow her on Instagram: @heysoulchrista   NEW Mommy Knows Best Lactation Cookie Bites - 20% off through the month of October!  Get yours here: https://bit.ly/MKBCookieBites    Also available on Amazon: https://tinyurl.com/4tac4mcw    Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/  Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.    

On today's episode, Christa chats with MJ Renshaw, a certified breathwork trainer. MJ shares the key benefits of breathwork for any ailment and how it can even help in centering your nervous system in your motherhood journey. She shares some amazing facts about grounding and syncing your menstrual cycle to the moon. It will blow your mind!  Check out her website: http://www.mjrenshaw.ca    Follow her on IG: @beingmethod    NEW Mommy Knows Best Lactation Cookie Bites - 20% off through the month of October!  Get yours here: https://mommyknowsbest.com/    Also available on Amazon: https://tinyurl.com/4tac4mcw  Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/ Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv    Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z     This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.    Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest    Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest    MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

On today's episode, Christa chats with Pelvic Floor Therapist, Dr. Sara Reardon, also known as The Vagina Whisperer. We chat all about the importance of pelvic floor health, from what causes a weakened or tense floor to ways women can help tighten or relax their pelvic floor, plus how breastfeeding and lactation can affect pelvic floor health.    Check out her links:  Pelvic Floor Online Platform with Exercises, Education and one-on-one online consults with Pelvic PT: www.thevagwhisperer.com  FREE DOWNLOAD: How to Take Great Care of Your Pelvic Floor, a free guide for some simple, do-able, totally-not-weird tips to take better care of your down there.  Follow her on Instagram: @the.vagina.whisperer and on TikTok: @thevagwhisperer  DON'T MISS THIS!Get 20% OFF on our NEW Mini Lactation Cookies! Available here: https://bit.ly/MKBCookieBites  Join our Peanut Pod (MomTalks with Christa) group! Download the Peanut app here: https://www.peanut-app.io/Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

On today's episode, Christa talks to Kaley Willer, a mom of 4 and literacy specialist from Leaping into Learning. She uses her platform to help parents and their kids feel empowered to read. We talk all about tips for kids struggling with reading, common mistakes she sees when it comes to teaching kids to read, and shares encouragement and help for parents with kids of all ages!   Check out her website: https://www.leapingintolearning.com/    Follow her on Instagram: @leapingintolearning   Tiktok: https://www.tiktok.com/@leapingintolearning  Pinterest: https://www.pinterest.ca/leapingintolearningwithkaley/  IN CASE YOU MISSED IT:We have collaborated with Noor Vitamins for National Child Health Day (October 3rd)! Get 20% off when you use the code MKB20 on NoorVitamins.com   Join our Facebook Room on October 5th 11 AM CST: https://fb.me/e/23WKrgDG8  Missed the Facebook Room? Join us every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroupListen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".Download the Peanut app here and join the MomTalks with Christa group: https://www.peanut-app.io/Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliwJoin our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   Subscribe to the Mommy Knows Best YouTube Channel:  https://www.youtube.com/Mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

On today's episode, Christa shares a clip from her recent Peanut Pod where she talks about how to stop the comparison and enjoy your journey! So many times in life we are being compared to where other people are at in their own life which can make us feel inadequate and insecure.   Christa shares her favorite tips for staying in her own lane and doing things that make her happy.  Follow her on Instagram: @heysoulchrista IN CASE YOU MISSED IT:  September is NICU Awareness Month! Check our posts on Instagram about NICU to learn more.    Listen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".Download the Peanut app here: https://www.peanut-app.io/ Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroupMommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

On today's episode, Christa talks with Karlie Causey, co-founder of Jen and Keri, a postpartum activewear line. We discuss how women can build foundations to stay active in postpartum.    Follow her on Instagram: @drkarlie    Listen to our Peanut Pod (MomTalks with Christa) on October 6th at 1 PM CST! Christa will talk about the topic "Feeling Alone: Simple Ways to Create Connections".Download the Peanut app here: https://www.peanut-app.io/  Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Currently pregnant? Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

Today we talk with Dr. Wendy Bartley, physical therapist and mom of three, about overcoming the overwhelm. She shares the story of finding out she was pregnant with twins when her son was only 7 months old and how her journey as a new mom convinced her to merge her life's work with helping moms.   Follow her on Instagram: @cupfullofme   In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month!  Listen to our Peanut Pod (MomTalks with Christa) on September 15th at 1 PM CST! Download the Peanut app here: https://www.peanut-app.io/  Join our Facebook Room every first week of the month! See more details in our FB group with over 30K moms: https://bit.ly/MKB_MomGroup  Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

On today's episode, Christa talks with Fertility Dietician, Kaylee Frazier. We talk about how nutrition can improve your egg quality, the root cause approach to infertility using nutrition and lifestyle, and what our menstrual cycle can teach about our overall health.    Check out her links:  Website: kayleefraziernutrition.com   Facebook Group "Feeding Your Fertility": https://www.facebook.com/groups/500876978212394   Follow her on Instagram: @Feeding.Fertility.RD    In case you missed it, September is Baby Safety Month! Follow us on IG @mommyknowsbest to see our baby safety tips for this month! Also, check out Michelle Pratt's IG @safeintheseat for car seat safety tips.  Listen to our previous episode "The Three Parts of Self-Compassion" here: https://www.buzzsprout.com/1524733/11222461   Don't miss our episode next week, where we talk with Dr. Wendy Bartley (@cupfullofme) about overcoming the overwhelm and her challenging motherhood journey!   Join our Facebook Room on September 7 at 11AM CST: https://www.facebook.com/events/585100586440940    Listen to our Peanut Pod (MomTalks with Christa) on September 15th at 1 PM CST! Download the Peanut app here: https://www.peanut-app.io/    Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Planning on breastfeeding but don’t know where to start? Download our FREE Breastfeeding Starter Pack now! Get it here: https://bit.ly/3KQKliw  Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   

On today's solo episode, Christa talks about Black Breastfeeding Week reminders, Baby Safety Month coming up in September, and shares a clip from her recent Peanut Pod talking all about the Three Parts of Self-Compassion.   Follow her on Instagram @heysoulchrista  DON'T MISS IT!   August 25 to 31 is Black Breastfeeding Week! Learn more about Black Breastfeeding Week here: https://blackbreastfeedingweek.org/  MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest   

On today's episode, Christa talks with Bottle Aversion Coach, Szilvia Lanzas. She talks about the telltale signs of bottle aversion, common mistakes parents make when it comes to bottle feeding, and important tips for parents struggling.   Check out her links:   Her Website - https://www.bottleaversion.com/   Facebook Page - https://www.facebook.com/bottleaversion  Youtube Page - https://www.youtube.com/c/BottleAversion  What Is Bottle Aversion And How To Solve It - https://www.bottleaversion.com/what-is-bottle-aversion-and-how-to-solve-it/    Follow her on Instagram: @thebottleaversioncoach   MomTalks with Christa and Mommy Knows Best are committed to providing informational, motivational, and inspiring videos to all moms. Statements in this video are for informational purposes only and are not to be taken as medical advice or recommendation. Any health concern or condition should be brought to the attention of your doctor.   Mommy Knows Best YouTube Channel: https://www.youtube.com/Mommyknowsbest   Be part of our email list to get exclusive updates, beta tester opportunities, free mommy resources, giveaways, and more! : https://bit.ly/3aikMJv   Join our Private Facebook Group: New Moms - Breastfeeding & More Support Group by Mommy Knows Best: https://bit.ly/3gQIF9z    This episode was sponsored by Mommy Knows Best. Mommy Knows Best is a brand dedicated to empowering all moms on their journey with support, tips, and products to help boost their milk supply.   Visit Mommy Knows Best at www.mommyknowsbest.com or follow us on Instagram @mommyknowsbest