18 minutes | Aug 25, 2021

55. 3 Steps to Develop Resilience for You & Your Team

In our quest to become healthier leaders who can deal with the ever-changing challenges of our times, developing resilience is key.  Listen to learn three key steps to develop resilience (two of which we often prefer to jump over.)Links shared:The Joy of Movement by Kelly McGonigalLeaders by Stan McChrystalDavid Kessler and Brene Brown on Grief and Finding MeaningThe Upside of Stress by Kelly McGonigalLucy Hone: The three secrets of resilient peopleHow to Build a More Resilient TeamSuccessful Athletes PodcastStronger to ServeConnect with us!IG: @wearemomsthatleadMoms that Lead
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