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Talking with my friend Joni from the Homegrown Health podcast about food, your kids, the holidays & more. We talk about: * How to not freak out over sugar, carbs and the other enemies lurking in holiday food. * What to do with family that challenge your parenting & life choices. * How to get the most out of the holidays for your kids and your sanity --- Support this podcast: https://anchor.fm/momalot/support

Gratitude is not always easy to faster in ourselves, yet alone our children. Today on the podcast we tackle this topic With a few simple realistic ways to foster gratitude every day. Visit the Momalot.com blog for more ideas on fostering gratitude in our children. Also get the Gratitude Journal for 80% off now through Nov. 26 at the Momalot Shop (www.momalot.com/shop) --- Support this podcast: https://anchor.fm/momalot/support

Hey hey! Join in with Jessica Milo as she and your host Jamie Lee talk about the power of pulling back to create more in your life. Before we begin we have to apologize for the audio! This interview originally took place on Facebook Live and there wasn’t a great connection. In this day and age it’s so easy to be so hard on ourselves, try to do it all and be super mom and just getting burned out. Today Jessica Milo shares something that she and Jamie Lee have been going through this year to do more in life by actually doing less. Let’s talk about it! If you enjoy this episode please share it with a mom who can use it. Check out the blog and more at Momalot.com on the web, Pinterest, Facebook and Instagram. Visit Jessica Milo at the Unveiled Bride Tribe on Facebook. --- Support this podcast: https://anchor.fm/momalot/support

Every Thanksgiving my family and I cozy up on the couch to watch thanksgiving movies. Let’s face it, there are a lot of great holiday movies,.. and then there are not so great ones. I decided to compile the top five BEST Thanksgiving movies (according to my family and friends) and stick around because I’ll give you a list to the top 30 Thanksgiving movies you’ll actually want to watch. --- Support this podcast: https://anchor.fm/momalot/support

Let’s face it juicing can be kind of a big pain in the you know what. But jiving has so many crazy benefits that really all of us need to juice! So how can a busy mom of two find time to juice? Let me share with you some easy tips I’ve discovered for juicing and why it’s so important. >>> 5 Common Juicing Mistakes You Should Avoid <<< Free gift at http://momalot.com/free gifts >>> The Ultimate Simple Guide to Juicing <<< Available on sale now at http://momalot.com/shop --- Support this podcast: https://anchor.fm/momalot/support

Stories really make our life a wonderful place wouldn’t you agree? Here’s the thing we all have a story to share and that’s what makes us unique and connected. Let me take you into the heart of Momalot. 💖 It’s a place dedicated to raising up moms. It takes a village to raise a mom. Welcome to your village. If you enjoy this episode of the Momalot podcast then I encourage you to get connected and send a message to introduce yourself at Momalot.com. --- Support this podcast: https://anchor.fm/momalot/support