54 minutes | Mar 18, 2020

#152 - Lydia Denworth - Understanding Friendship

Lydia Denworth is a writer and Contributing Editor for Scientific American.

It's cliche to say that we're more connected than ever but have never felt more alone, but for many people it's the truth.

Expert to learn why friendship evolved, how we can deepen our connection to those around us, how friendship manifests in the brain, the dangers of loneliness, how effective online friendships are at combatting solitude and many more interesting things.

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Extra Stuff:

Follow Lydia on Twitter - https://twitter.com/LydiaDenworth

Buy Lydia's Book - https://amzn.to/392ZU20

Take a break from alcohol and upgrade your life - https://6monthssober.com/podcast

Check out everything I recommend from books to products - https://www.amazon.co.uk/shop/modernwisdom


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