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The Holi Life
53 minutes | 25 days ago
Episode 171-Let's Talk About Sugar
Today Sunit chats with Michael Collins, the founder of SugarAddiction.com Michael is an author, speaker and has been completely sugar free for over 30 years. In this episode, learn about sugar addiction, how to break the habit, and even how to raise kids sugar free (as he did!). We all know sugar is bad for you, and now is as good of a time as any to start t get it out of your life! Take listen and earn how you can get Michael's book for free!
45 minutes | 2 months ago
Episode 170-Social Media Basics in 2021
On today's episode Sunit re-visits social media etiquette and talks about the basics of being a host and a guest on social media platforms. The rules are simple: treat virtual space as though it is real space. You would never go into someone's home or business and be beligerent so don't do it online! Sunit shares the key to running social media effectively for business and a few key points to remember that will help us elevate humanity and alleviate the emotional pressure that comes from not interacting online appropriately.
57 minutes | 2 months ago
Episode 169-Inspiring Intuition
Today Sunit reminisces on what she was feeling and doing one year ago as a worldwide pandemic was declared and they decided to go with their intuition and go on vacation despite warnings to stay home. She shares what intuition is, why we have separated from it and how to cultivate it within ourselves and our children.
48 minutes | 3 months ago
Episode 168-Back to Body Basics
In this episode Sunit chats with fitness expert Chantelle Christensen (Somers). They get back to the basics of what it takes to lose weight, work out, and just be healthy. They discuss everything from nutrition, exercise, and self love to how covid has affected us and how to raise more empowered kids. Chantelle shares her fave top exercises that you can do at home with no equipment, as well as some popular fitness myths. You will enjoy this light, motivating and sunny conversation between friends! Follow Chantelle on IG: https://www.instagram.com/chantellechristensen_/ Check out Chantelle's latest program offerings: https://breathemovesweat.com
66 minutes | 3 months ago
Episode 167-Preventable with Briana Banos
In a quest for true holistic health, it is important to realize that many chronic diseases and health conditions we struggle with today are actually preventable. Today's topic of discussion is about Topical Steroid Withdrawal. A horrific and debilitating skin condition that starts with the innocent use of steroids. This condition is definitely preventable and today Sunit interviews Briana Banos, the creator of the "Preventable" documentary. They each discuss their journey into and through this skin condition and their desire too create more awareness especially amongst mothers who may be wanting to help their small children. Listen in as they share the very real consequences of their choices, and how they are managing through such a difficult time. Watch the documentary: https://youtu.be/RMbtf3C8BZk If you need more information go to the ITSAN website: https://www.itsan.org
65 minutes | 3 months ago
Episode 166-Health, Longevity and Smiles
Sunit interviews Medical Medium advocate "the Smile Enthusiast" and they squeeze every last drop out of this episode where Smile shares her healing journey and her big goals. They discuss how she went from being told surgery was the only option to thriving in her health, and how she is now coaching other women to do the same. She shares all her wisdom and tips on becoming empowered, getting confident, and taking charge of your own health, as well as how she is preparing to become a guiness book of world records holder! Check out Smile on IG: https://www.instagram.com/the_smile_enthusiast/ Check out her youtube channel and quick centurion video here: https://youtu.be/Npr_nf7N_Eo Check out the non toxic skincare line she recommends: https://curateforlife.com
43 minutes | 3 months ago
Episode 165-All Things Ayurveda
What is Ayurveda? Where did it originate? How can we implement Ayurvedic principles for optimal health? Sunit interviews Parvinder Grewal, a licenced Holistic Health Practitioner who has studied and is a practitioner of massage, reflexology, nutrition, and herbology. She is also Chopra certified as a primordial sound meditation teacher. They chat about the eastern traditions that many holistic health practioners and spas are now adopting as an adjunct to other holistic therapies. Sunit picks her brain about how to bring all these practices into daily life. They also discuss the situation we face in the world today and how to navigate the toll this is all taking on our emotional health. Check out the 3 Realms Wellness Website: https://www.3realmswellness.com Books Parvinder recommends to learn more: Perfect Health by Deepak Chopra The Yoga of Herbs by Dr Frawley
50 minutes | 3 months ago
Episode 164-Life, Business, and Parenting Wisdom with Brian Swan
Sunit interviews Brian Swan, also known as "the Unstoppable Surfer", husband of Rhonda Swan and Dad to Hanalei Swan, also known as the Unstoppable Family. Brian shares his wisdom about all things life, parenting, family, and business. They talk about current events, raising kids, homeschool, and living a life you can be proud of. Check out Brian on Instagram: https://www.instagram.com/unstoppablesurfer/?hl=en Check out Brian's new Beard line: https://unstoppablebeard.com
21 minutes | 4 months ago
Episode 163-Be the Lighthouse
Sunit talks about the current climate and how to find your tribe. The impact of what is happening right now is deep when it comes to our emotions and mental and spiritual health, and it's important to surround ourselves with like minds so we don't feel alone. There are many ways you can be the light for others, as well as find those who can go on this journey with you..tune in to hear how and why! Follow the Holi Life on IG! https://www.instagram.com/the.holi.life/
38 minutes | 4 months ago
Episode 162-Hindsight is 2020
Sunit briefly reflects on 2020 and talks about how to get prepared for 2021. She discusses her upcoming holi life program and how to live a truly holistic and healthy life using her Holi Life pillars of mind, body, and soul.
64 minutes | 5 months ago
Episode 161-A New Media for a New World
Sunit sits down with Kerry and Nicole of Three Six Nine Media (https://www.threesixninemedia.com). They discuss why they decided to start this company, what it's really all about and how people can get involved and really make an impact. They plan to get off social media to focus on building community so be sure to visit the website, sign up for their email list and join the community: https://www.threesixninemedia.com/community
52 minutes | 5 months ago
Episode 160-Talking Truth with Tania the Herbalist
We are now about 9 months into what initially started as 2 weeks to flatten the curve. Many people are now starting to question the mainstream narrative and trying to understand what's really happening. Sunit chats with Tania the Herbalist about how she got into this fight, what she thinks is happening, and how to be prepared for what is to come. They also talk about how to stay physically and emotionally healthy during this time, the power of finding your tribe, and what you can do to take action, if you feel inclined. Come check both Tania and Sunit out over on IG: https://www.instagram.com/sunitsuchdev/ https://www.instagram.com/taniatheherbalist/ For health inspo check out the holi life brand page! https://www.instagram.com/the.holi.life/ Watch Tania's Interview with David Icke! https://www.bitchute.com/video/5pGnAmw50scb/
59 minutes | 6 months ago
Episode 159-High Vibes on Sunday (SKOOL)
Sunit recaps the week and talks about how to raise your vibration and prepare for whats to come
100 minutes | 6 months ago
Episode 158-What is Going On? With Odessa Orlewicz.
Sunit sits down wit Odessa Orlewicz of Liberty Talk Canada to talk about what is happening all across the country and the globe. They discuss what has happened, what is coming and what we can do about it. Check out and join the new Liberty Talk Network here: https://www.libertynetwork.ca Check out and subscribe to Odessa's Youtube Channel: https://www.youtube.com/c/LibertyTalkCanada/featured Subscribe to the new holi life youtube channel here.
72 minutes | 6 months ago
Episode 157-Sunday Skool-True Empowerment with Tanya Gaw
Sunit interviews the founder of Action 4 Canada- a grassroots movement reaching out to millions of Canadians in the hopes of uniting voices for a better country. They discuss current events, how Tanya became motivated to take action on the things that matter to her, and how you can do the same. Go to https://action4canada.com to learn more!
20 minutes | 6 months ago
Episode 156-This is for the Silent Majority
Today's episode is for anyone who is asking any questions at all about the current narrative. World wide people have been captured by mainstream media and a constant push of fear but it is time to become empowered and ask some serious questions about what is going on. If you want to take action, this episode is for you. go too: https://action4canada.com https://vaccinechoicecanada.com https://www.constitutionalrightscentre.ca For more information.
60 minutes | 6 months ago
Episode 155-Welcome to the Holi Life!
Today Sunit introduces the Holi Life brand, explains what inspired it and who it's intended for. She also talks about current events and how her homeschool journey is going so far!
80 minutes | 7 months ago
Episode 154-Things to be Thankful for in 2020
With so much to be NOT grateful for this year, Sunit celebrates Canadian Thanksgiving 2020,and talks about all that she is grateful for this year. She discusses all her learnings and gratitude for them since March, the current political situation, what is coming, and crypto currency. If you want to keep up with the new brand...go here to sign up for he email list: https://theholilife.com/index.html Follow on instagram: https://www.instagram.com/the.holi.life/ Check out old episodes on youtube and join live on Sunday nights at 7pm PST for "Sunday Skool": https://youtube.com/channel/UC7w6J3Jw69ZOLgquuhZIDfA For financial Info right now: Rich Dad Poor Dad: https://youtu.be/CLtf3ZX2spg Crypto Casey:https://youtu.be/BOdz6RMJ2qI
42 minutes | 7 months ago
Episode 153-How to be an Unstoppable Mom
Sunit interviews Rhonda Swan, matriarch of the Unstoppable Family and mother to Hanalei Swan. Rhonda shares the story of how a defining moment in her corporate career ended up shaping her family's future, and why she and her husband made the decision to leave everything to travel the world with their daughter. They talk about how moms CAN have it all while also raising amazing children, and the lessons she has learned from raising a little girl who already owns her own business. If you have ever wondered what it takes to live an aligned life, raise amazing empowered children, and make an impact on the world all at once, this episode is a must listen! This episode is for moms of children of all ages! Find all the members of the Unstoppable Family here: http://swanlinks.com Check out Hanalei's Fashion Design Website: https://hanaleiswan.com Follow the Unstoppable Family on IG: https://www.instagram.com/unstoppablefamily/
41 minutes | 7 months ago
Episode 152-The Confidence Crown
Today Sunit interviews Lisa Hyde, an author, speaker, and business woman who shares the story of how her struggles in her personal life led to skin issues, which led her to her business, which then led opened the door to living her most high vibe life. Lisa hosts "the confidence crown" podcast and speaks about building confidence in ourselves so we can find the success we dream of. She shares her tips for turning your side hustle into a thriving business, no matter what else is demanding of your time, and how to live an unapologetic life by following your gut, not your gurus. This is an inspiring must listen for anyone who is needing that extra push today! Go check out Lisa on Instagram! https://www.instagram.com/theconfidencecrown/
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