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Mobility Athletes Radio

79 Episodes

47 minutes | 7 days ago
How to Make Your Gut Happy with Laura Martin
In this podcast episode we collaborate with Certified IBS Nutrition Consultant and founder of Healing to Happy, Laura Martin. Laura's story of her relationship with food is inspiring and helpful to hear for anyone wanting to improve their overall health.
16 minutes | 10 days ago
Does suffering make you stronger?
Enjoy our WEEKLY podcast episode with our host, Nicole Woodard!
42 minutes | 21 days ago
Cycling and More with Ian Pugh
In this episode we collaborate with the founder of the Bicycle Maintenance Guide, Ian Pugh. Ian considers himself a cycling enthusiast, who has ventured to other sources of training, but ended up coming right back to what he believes is his true calling, cycling. Ian has created this app to help others become more familiar with their bike and grow throughout this opportunity.
23 minutes | 24 days ago
The 3 Things Affecting Athletes Outcomes That you Do Not Know!
Enjoy our WEEKLY podcast episode with our host, Nicole Woodard!
14 minutes | a month ago
HOW TO ACTIVATE THE CORE
Enjoy our WEEKLY podcast episode with our host, Nicole Woodard DPT, OCS!
49 minutes | a month ago
Intuitive Eating and Nutritional Tips with Candace Dorsey
In this episode we collaborate with Functional Nutritional Therapy Practitioner, Candace Dorsey. Candace philosophically focuses on intuitive eating, a mindset that promotes a healthy attitude towards food and body.
16 minutes | a month ago
Top 5 Favorite Quotes (Right Now at least)
Enjoy our WEEKLY podcasts with our host, Nicole Woodard DPT, OCS!
17 minutes | 2 months ago
To Get An Outcome you have to change your identity.
Enjoy WEEKLY episodes with Mobility Athletes Podcast host, Nicole Woodard!
68 minutes | 2 months ago
Taking Control of Your Health & Nutrition w/ Dr. Kirstin Lauritzen
In this episode we collaborate with Dr. Kirstin Lauritzen! Dr. Lauritzen is a functional medicine practitioner in Oregon. She has her doctorate in chiropractic and her master's in human nutrition and functional medicine. Dr. Lauritzen helps her patients increase their longevity in sport, reduce injury, and cover their nutritional deficits.
16 minutes | 2 months ago
Rest Without Guilt
Enjoy WEEKLY episodes with Mobility Athletes Podcast host, Nicole Woodard!
46 minutes | 3 months ago
Talking Yoga and PT with Claire Peterson
In this episode we collaborate with physical therapist, Claire Peterson. Claire shares stories and beliefs in regard to yoga, physical therapy, and all things wellness.
12 minutes | 3 months ago
Law of Vacuum
Enjoy our WEEKLY podcast with our host Nicole Woodard DPT, OCS.
22 minutes | 3 months ago
Case Study: Acute Knee Pain BUT what else is going on?
Enjoy our WEEKLY podcasts with our host Nicole Woodard DPT, OCS!
9 minutes | 3 months ago
STOP ICING
Enjoy our WEEKLY podcasts with our host Nicole Woodard!
55 minutes | 3 months ago
Seeking Challenges & Finding Your Pain w/ Hector Rodriguez
In this episode we collaborate with Hector Rodriguez! Hector is constantly searching for new challenges. He believes that in order to move forward on the path towards success you need to find your pain.
34 minutes | 4 months ago
Youth in CrossFit, How Foster Youth Will Improve Our Sport and Lives with CBG Owner Justin Romaire
In this episode we collaborate with Justin Romaire. Justin is the Founder and CEO of Consistency Breeds Growth (CBG) & The Starving Podcast. He has also worked to create Foster Fit. Foster Fit is an online CrossFit competition for combined unisex individuals (Rx and scaled).
9 minutes | 4 months ago
Today My Best Is Enough
Enjoy our WEEKLY podcasts with our host Nicole Woodard!
54 minutes | 4 months ago
Improving Your Awareness & Attitude with OCR racer Roger Earle
In this episode we collaborate with Roger Earle! Roger has been an OCR racer since 2013. He embodies what it means to be a "hybrid" type of athlete. Roger has experienced many types of physical training, which gives way to his adaptability as an athlete. Roger Earle believes that your awareness of your physical and mental aspects will help you to succeed.
5 minutes | 4 months ago
Changing Beliefs and Habits
Enjoy our WEEKLY podcasts with our host Nicole Woodard!
47 minutes | 5 months ago
Fitness Empowerment and the Coaching You Need with Coach Michelle Mascoto EDITED MASTERED 1
In this episode we collaborate with Michelle Mascoto, also known as Coach Mascoto! Michelle has been coaching for 12 years now. She is driven everyday to help others become the best version of themselves in all aspects.
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