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Enjoy this podcast episode as we collaborate with Grey Matter! Grey Matter's goal is to develop athletes physically AND mentally in the context of fitness and sport.

Enjoy this WEEKLY podcast episode with our host, Nicole Woodard!

Enjoy this guest podcast episode as we collaborate with CrossFit athlete and coach Connor McDonald. Connor shares his story to CrossFit and several pieces of advice for all coaches. Connor is an experienced CrossFit coach who has had the privilege of competing as a CrossFit athlete as well. He continues to motivate and train his athletes, and others, to the best of his ability!

In this podcast episode we collaborate with Certified IBS Nutrition Consultant and founder of Healing to Happy, Laura Martin. Laura's story of her relationship with food is inspiring and helpful to hear for anyone wanting to improve their overall health.

Enjoy our WEEKLY podcast episode with our host, Nicole Woodard!

In this episode we collaborate with the founder of the Bicycle Maintenance Guide, Ian Pugh. Ian considers himself a cycling enthusiast, who has ventured to other sources of training, but ended up coming right back to what he believes is his true calling, cycling. Ian has created this app to help others become more familiar with their bike and grow throughout this opportunity.

Enjoy our WEEKLY podcast episode with our host, Nicole Woodard!

Enjoy our WEEKLY podcast episode with our host, Nicole Woodard DPT, OCS!

In this episode we collaborate with Functional Nutritional Therapy Practitioner, Candace Dorsey. Candace philosophically focuses on intuitive eating, a mindset that promotes a healthy attitude towards food and body.

Enjoy our WEEKLY podcasts with our host, Nicole Woodard DPT, OCS!

Enjoy WEEKLY episodes with Mobility Athletes Podcast host, Nicole Woodard!

In this episode we collaborate with Dr. Kirstin Lauritzen! Dr. Lauritzen is a functional medicine practitioner in Oregon. She has her doctorate in chiropractic and her master's in human nutrition and functional medicine. Dr. Lauritzen helps her patients increase their longevity in sport, reduce injury, and cover their nutritional deficits.

Enjoy WEEKLY episodes with Mobility Athletes Podcast host, Nicole Woodard!

In this episode we collaborate with physical therapist, Claire Peterson. Claire shares stories and beliefs in regard to yoga, physical therapy, and all things wellness.

Enjoy our WEEKLY podcast with our host Nicole Woodard DPT, OCS.

Enjoy our WEEKLY podcasts with our host Nicole Woodard DPT, OCS!

Enjoy our WEEKLY podcasts with our host Nicole Woodard!

In this episode we collaborate with Hector Rodriguez! Hector is constantly searching for new challenges. He believes that in order to move forward on the path towards success you need to find your pain.

In this episode we collaborate with Justin Romaire. Justin is the Founder and CEO of Consistency Breeds Growth (CBG) & The Starving Podcast. He has also worked to create Foster Fit. Foster Fit is an online CrossFit competition for combined unisex individuals (Rx and scaled).

Enjoy our WEEKLY podcasts with our host Nicole Woodard!