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A quick episode to reconnect after a long break! More coming this way.. watch this space

Relocating back to Hyderabad from Nandyal!

Lionel Messi is apparently leaving FC Barcelona!

In this episode I randomly jump between discussing about intermittent fasting (omad), football, UFC, year 2020 etc...

In this episode I talk about my return to the intermittent fasting - one meal a day (OMAD) diet plan and my weight loss target for 2020. Note: correction from the episode - 155 lbs weight class in UFC is “lightweight” and not welterweight.

In this episode I share my thoughts about discrimination and inequality in society and the underlying fight for power.

In this episode I talk about my local stay and visit to the Nagarjuna Sagar Dam, Ethipothala Water Falls and River Krishna.

In this episode I talk about my journey from Hyderabad to Nagarjuna Sagar Dam on River Krishna

In this episode I talk about my week long trip to chennai and back. Also provide an update on my OMAD - intermittent fasting diet and the ideas for future episodes.

In this episode I talk about my trip to Belum Caves and Ahobilam Narasimha Swamy Temple from Nandyal.

In this episode i talk about my new year/decade resolutions in the areas of health and lifestyle - including weight loss, intermittent fasting, veganism, MMA, swimming, cycling, minimalism, sustainable living, gardening, nature travel, studying botany, avoiding the seven deadly sins and reducing social media, news and entertainment consumption.

In this episode I talk about my adventure with a new microphone, car dashcam and twitter account (with a Monty Don retweet!). I also give an update on my home garden, intermittent fasting and my new found vegan lifestyle. I also wade through my tryst with Ladakh!

In this episode I talk about our visits to Colva Beach, Calangute Beach, Baga Beach, Candolim Beach, Morjim Beach, Aguada Fort and Panjim City.

In this episode we talk about my journey from Hyderabad to Mumbai and the road trip from Mumbai to Goa, that involved travel through Pune, Satara, Kolhapur and Amboli Falls.

In this episode I provide an update about my struggle with intermittent fasting, minimalism and my latest passion - gardening. I also talk about my dream “tiny” home, my Mumbai-Goa roadtip plans, UFC/MMA, Cricket and Movie watching!

In this episode I discuss my Nandyal - Bangalore - Hyderabad road trip. I also talk about my MMA gym and intermittent fasting experience. Lastly, more movie binge watching and update on the censorship discussion.

In this episode I talk about my trips from Nandyal to Kurnool (and back). Movie review of Shazam, Stree, Cure for Wellness, Arjun Reddy and Antaa Akkade Jarigindi. I also talk about a ghost story, TikTok ban and next phase of Indian General Elections.

In the episode I talk about my multiple trips from Hyderabad to Nandyal and back; and also my trip from Nandyal to Vijaywada. I also talk briefly about voting in Indian General Elections, Censorship and the arrest of Julian Assange.

In this episode I talk about my journey from Hampi back to Hyderabad.

In this episode I talk about my visit to various landmarks in Hampi.