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In anticipation of World Heart Day (Sept 29th), Miskawaan Medical Board member Dr. Ross Walker, a renowned Australian Cardiology specialist with seven bestselling books on preventative cardiology, takes a deep dive in this podcast about how calcification of the arteries can be significantly reversed by making appropriate lifestyle changes. If you are concerned about your heart health and would like to seek a consultation with Dr. Walker or Miskawaan Health’s medical team, please contact us to make a booking: If you are concerned about your heart health and would like to seek a consultation from Dr. Walker or Miskawaan Health’s medical team, please contact:   Miskawaan Health Group (Bangkok Clinic) - Call: +66 (0) 2 086 8888 - Email: contact@miskawaanhealth.com - Website: www.miskawaanhealth.com

In this Podcast, David Boehm, the CEO and Co-founder of Miskawaan Health Group talks about his experience with Insomnia. Anxiety, stress, and depression are some of the most common causes of chronic insomnia. Having difficulty sleeping can also make anxiety, stress, and depression symptoms worse. Other common emotional and psychological causes include anger, worry, grief, bipolar disorder, and trauma. Cognitive-behavioural therapy for insomnia (CBT-I) can help you control or eliminate negative thoughts and actions that keep you awake and is generally recommended as the first line of treatment for people with insomnia. Typically, CBT-I is equally or more effective than sleep medications It's important to get control of insomnia so that lack of sleep now doesn't lead to more serious diseases later.   If you are concerned about your heart health and would like to seek a consultation from Miskawaan Health’s medical team, please contact: Miskawaan Health Group (Bangkok Clinic) - Call: +66 (0) 2 086 8888 - Email: contact@miskawaanhealth.com - Website: www.miskawaanhealth.com Articles: https://www.miskawaanhealth.com/dementia-sleep-apnoea-is-there-a-link/ https://www.miskawaanhealth.com/sleep-health-benefits/  

In this Podcast, David Boehm, the CEO and Co-founder of Miskawaan Health Group talks about his bout of Dengue Fever over Christmas 2019 that reaffirmed why he started Miskawaan Health Group, as well as the importance of a healthy immune system.   For more information on the immune system, please visit: https://www.miskawaanhealth.com/   Articles: https://www.miskawaanhealth.com/how-to-boost-your-immune-system-naturally/ https://www.miskawaanhealth.com/six-ways-you-can-help-to-strengthen-your-immune-system/ https://www.miskawaanhealth.com/stabilising-immunity-what-is-the-immune-system/ https://www.miskawaanhealth.com/blog-immune-boost/    

In this short podcast, Doctor walker presents the "Five Stressors" as it relates to Heart Disease and how genetics can load the gun and stress can pull the trigger.   ---------- As part of our mission to bring you visionary healthcare and lifelong wellbeing, we have sought the best medical minds with a passion for honest and effective healthcare to join our medical team. As a member of that team, Dr Walker is an expert in the field of preventative cardiology and one of Australia’s most eminent cardiologists. He gives lectures nationally and internationally, has published seven books and has a medical practice in Sydney practising echocardiography, focusing on stress echocardiography. Dr. Walker was awarded a Bachelor of Medicine and Bachelor of Surgery degrees by the University of New South Wales, Australia. He is also a fellow of both The Cardiac Society of Australia & New Zealand & The Royal Australasian College of Physician.   For more information visit: www.miskawaanhealth.com      

In this podcast, Doctor walker presents the "Five Risks of Heart Disease". It's all about preventative cardiology and in this talk, Dr Walker's talks about his favourite topic and how to avoid the risk of heart disease.  ---------- As part of our mission to bring you visionary healthcare and lifelong wellbeing, we have sought the best medical minds with a passion for honest and effective healthcare to join our medical team. As a member of that team, Dr Walker is an expert in the field of preventative cardiology and one of Australia’s most eminent cardiologists. He gives lectures nationally and internationally, has published seven books and has a medical practice in Sydney practicing echocardiography, focusing on stress echocardiography. Dr. Walker was awarded a Bachelor of Medicine and Bachelor of Surgery degrees by the University of New South Wales, Australia. He is also a fellow of both The Cardiac Society of Australia & New Zealand & The Royal Australasian College of Physician.   For more information visit: www.miskawaanhealth.com

In this podcast, Doctor walker presents the "Five Keys of Being Healthy". Dr Walker's trademark entertaining, but no-nonsense style, gives you a quick understanding of the key issues to focus on for being healthy. ---------- As part of our mission to bring you visionary healthcare and lifelong wellbeing, we have sought the best medical minds with a passion for honest and effective healthcare to join our medical team. As a member of that team, Dr Walker is an expert in the field of preventative cardiology and one of Australia’s most eminent cardiologists. He gives lectures nationally and internationally, has published seven books and has a medical practice in Sydney practising echocardiography, focusing on stress echocardiography. Dr. Walker was awarded a Bachelor of Medicine and Bachelor of Surgery degrees by the University of New South Wales, Australia. He is also a fellow of both The Cardiac Society of Australia & New Zealand & The Royal Australasian College of Physician.   For more information visit: www.miskawaanhealth.com

    In this Podcast, Dr Walker talks about Coronary Calcium Scoring (CCC) and why it might just save your life, or the life of a loved one. This is a must listen to podcast for anyone interested in preventing the loss of a loved one through early detection.    ---------- As part of our mission to bring you visionary healthcare and lifelong wellbeing, we have sought the best medical minds with a passion for honest and effective healthcare to join our medical team. As a member of that team, Dr Walker is an expert in the field of preventative cardiology and one of Australia’s most eminent cardiologists. He gives lectures nationally and internationally, has published seven books and has a medical practice in Sydney practicing echocardiography, focusing on stress echocardiography. Dr. Walker was awarded a Bachelor of Medicine and Bachelor of Surgery degrees by the University of New South Wales, Australia. He is also a fellow of both The Cardiac Society of Australia & New Zealand & The Royal Australasian College of Physician.   For more information visit: www.miskawaanhealth.com

In this Podcast, David Boehm, the CEO and Co-founder of Miskawaan Health Group talks about Dementia. David explains the thought process behind dementia diagnosis, why it is believed that we get dementia and how the medical team at Miskawaan Health Group work with patients to prevent the onset of this debilitating disease. Dr Johannes Wessolly, Chief Medical Director of Miskawaan Health Group focuses on the reduction of inflammation in the body as the key starting point for the prevention of all diseases including dementia. For more information please visit:  https://www.miskawaanhealth.com/ Articles: https://www.miskawaanhealth.com/inflammation-the-central-factor-in-all-our-modern-diseases/ https://www.miskawaanhealth.com/alzheimers-disease/ https://www.miskawaanhealth.com/dementia-sleep-apnoea-is-there-a-link-2/ https://www.miskawaanhealth.com/hk-mitochondria/    

How does the immune system work? What effects does an infusion have on your health? What are the advantages of vital infusions over oral supplements? What does bioavailability mean and why is it so important? Dr. Johannes Wessolly, Medical Director of the Miskawaan Health Group answers questions about the immune system and explains how infusion therapy works.  

In this Podcast David Boehm, co-founder of Miskawaan Health Group explains the process of cancer treatment and prevention at MHG. According to functional medicine, every disease in your body starts with chronic inflammation and the first step in treating and preventing any disease is to identify and eliminate your personal inflammation triggers. Miskawaan Health Group runs one of the largest Integrative Cancer treatment centres in Asia, Miskawaan Integrated Cancer Care (MICC).   For more information, visit: https://www.miskawaanhealth.com/cancer/ https://www.miskawaanhealth.com/ Articles: https://www.miskawaanhealth.com/inflammation-the-central-factor-in-all-our-modern-diseases/ https://www.miskawaanhealth.com/chronic-disease-prevention/ https://www.miskawaanhealth.com/six-ways-you-can-help-to-strengthen-your-immune-system/ https://www.miskawaanhealth.com/what-actually-causes-cancer-and-how-can-we-prevent-it/ https://www.miskawaanhealth.com/prevent-cancer/   Case Studies: https://www.miskawaanhealth.com/breast-cancer-relapse-clinical-case-study/ https://www.miskawaanhealth.com/breast-cancer-rehabilitation-clinical-case-study/  

In this podcast, Doctor Walker presents the Five components of Ultimate Wellness. This no-nonsense talk gives you an understanding of the things to focus on today to start living a healthier life. We hope you enjoy it. As part of our mission to bring you visionary healthcare and lifelong wellbeing, we have sought the best medical minds with a passion for honest and effective healthcare to join our medical team. As a member of that team, Dr Walker is an expert in the field of preventative cardiology and one of Australia’s most eminent cardiologists. He gives lectures nationally and internationally, has published seven books and has a medical practice in Sydney practicing echocardiography, focusing on stress echocardiography. Dr. Walker was awarded a Bachelor of Medicine and Bachelor of Surgery degrees by the University of New South Wales, Australia. He is also a fellow of both The Cardiac Society of Australia & New Zealand & The Royal Australasian College of Physician