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63 minutes | 9 days ago
Competition Block 2 is Here!
Whether you're a semifinals qualifier or your competition season ended with the Open or Quarterfinals, Competition Block 2 will be your opportunity to set yourself up for the future. We've got some exciting things coming to the blog for the coming training block and the guys are here to tell you all about it!
75 minutes | 11 days ago
Quarterfinals Weekend & Introducing Team Misfit 2021
Crossfit Quarterfinals weekend is a wrap! We talk about how the weekend went, what we saw from our Misfits and are stoked to introduce you to Team Misfit 2021!
54 minutes | 23 days ago
Post Crossfit Open Wrap Up Podcast
The Open is a WRAP and the next phases of competition are coming. The Misfit HQ coaches are here to shout out our top Misfits in the Open, announce the winner of the Assault Bike Pro giveaway and talk about what comes next for you all!
69 minutes | a month ago
Crossfit Open 21.3 - Breakdown and Strategy!
Special guest Cody Mooney joins us in studio to talk about how to approach 21.3 for optimal performance. It's the last week of the Open, LFG!!!
35 minutes | a month ago
Crossfit Open 21.2 Announcement - Tips and Breakdown
Crossfit Games Open 21.2 is here! Misfit HQ coaches break it down and share their tips for success in movement and mindset.
36 minutes | a month ago
Crossfit Games Open 21.1 Announcement Podcast - Tips and Breakdown
We're back! The Open is here and what a first workout of 2021. The Misfit HQ coaches are here to talk through best practices and what to expect.
67 minutes | 2 months ago
Team Training with Cody Mooney - Competition Season Series Finale! E6
In the season finale of our Competition Season Series we bring back the Misfit OG Cody Mooney to talk about what it's like to train with a team and what it takes to be successful in team competition.
61 minutes | 2 months ago
Instagram QA Episode
On today's episode we answer your questions from Instagram!
66 minutes | 2 months ago
Competition Block One Starts Monday! - Programming - Competition Season Series E5
With the return of the Open and the Games season comes the return of the Open schedule, but this year's in-season program is going to look a little different than in past years, so the guys sit down to talk about programming as well as what you can expect moving through Competition Block 1 starting next Monday!
84 minutes | 2 months ago
Online Competitions - Competition Season Series E4
On this week's Misfit Podcast, the guys talk about some Crossfit news that went down last week and discuss some ways to approach online qualifiers and competitions. Hope you enjoy!
71 minutes | 3 months ago
Training with Cody Mooney - Competition Season Series E3
Today we have special guest Cody Mooney in the studio to talk about in-season training .
72 minutes | 3 months ago
Mindset - Competition Season Series E2
In the second episode of our Competition Season Podcast Series the crew sits down to talk about the Mindset of a competitive Crossfit athlete and how you can maximize the power between your ears to propel yourself forward in sport.
93 minutes | 3 months ago
Athlete Lifestyle During Competition Season - Competition Season Podcast Series E1
We are excited to introduce our Competition Season Podcast Series! As competition season approaches we ask the question “what lifestyle habits and routines go from suggestion to non-negotiable for the serious athlete?”
75 minutes | 3 months ago
Crossfit Games Rulebooks Released
The squad is back (sort of)! From quarantine, the guys talk about to recently released 2021 season structure, rulebook, additions to the Open, and how an athlete should start mentally preparing for the 2021 season. Buckle up, it’s gonna be a fun year!
23 minutes | 4 months ago
Thankfulness in 2020 - The Misfit Podcast
Drew sits down for the final podcast of 2020 to tell you why you can be thankful for this mess of a year. There's no denying the challenges, but as always it is our perception that determines our reality.
83 minutes | 4 months ago
New Changes to the Crossfit Games Open Season
The moment you’ve all been waiting for, the 2021 CrossFit Games season schedule has been announced! On today’s podcast Drew, Hunter and Sherb breakdown what we know, what we don’t know, and what we hope to see from competitive CrossFit in 2021.
102 minutes | 4 months ago
OPEN PREP IS HERE! The Phase 9 Podcast
It's that time of year again, time to prepare for the Crossfit Games Open. If you buy in now, will you be able to be ready when the start of the Open rolls around? Well, that is precisely what we are here to talk about. The guys are here to talk about what it will take to be confident after Open Prep and what Misfit Athletics will do to help you get there.
56 minutes | 5 months ago
Get on Track With the Buddy System
On this week's episode, the boys dig into a powerful way to get back on track that is already built into your DNA: the buddy system. Whether it's training, recovery, nutrition, or just life in general there is a simple and powerful way to get yourself back into the swing of things.
64 minutes | 5 months ago
The Right Way to Approach Scaling Crossfit Workouts
Today’s episode is courtesy of a listener request - how to modify workouts when they’re a little too advanced. The usual suspects talk about different ways to identify when a workout should be modified as well as strategies for doing so to get the most out of every training piece.
71 minutes | 5 months ago
How to Build Positive Daily Habits - The Unprepared Podcast
Building positive daily habits comes down to consistency, but there are ways that you can make things easier on yourself. Drew and Hunter are here to talk about the positive daily habits they have, and how to build some positive daily habits of your own.
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