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Ministry of Change
14 minutes | Dec 22, 2019
Story: Depression and a Cat Called Doris
In this short episode I tell an autobiographical story about depression and a cat called Doris. As humans we like to share stories, and when it comes to mental health and wellbeing being able to share our stories is so valuable. When we can discover the gift in seemingly negative experiences (trust me, there is always a gift buried in there somewhere) and share our story it becomes a powerful healing tool, not only for us as the storyteller but also for those listening. It stops being our own story and reenters the sea of human experience. It helps people to feel less alone in their experience and to realise that we all experience life in a different way. I hope you enjoy the story... If you enjoy the podcasts then please do support me on Patreon to enable me to continue to create. The music during the intro and outro was made especially for me by the very talented Graeme Walker To find out more about my journey with storytelling and mental health visit the Ministry of Change website You can now also leave me voice mails directly through the Anchor App - if you'd like to share a short story about yourself, some feedback or anything else relating to the show then please do. I'd love to feature some on the show if all goes well.
50 minutes | Dec 8, 2019
Liz Slade: Spirituality, Community and Collective Wellbeing
In this episode I chatted with Liz Slade - the Chief Officer of the Unitarian Churches in the UK - about different interpretations of spirituality, being supported to find our own way in the world and the power of mixing with people with different beliefs to your own. If you enjoy the podcasts then please do support me on Patreon to enable me to continue to create. The music during the intro and outro was made especially for me by the very talented Graeme Walker To find out more about my journey with storytelling and mental health visit the Ministry of Change website You can now also leave me voice mails directly through the Anchor App - if you'd like to share a short story about yourself, some feedback or anything else relating to the show then please do. I'd love to feature some on the show if all goes well.
34 minutes | Nov 24, 2019
Ani Lhamo: Buddhism, Compassion and Loving Kindness
This episode features a conversation I had with Ani Lhamo, who has been a Tibetan Buddhist nun for over 30 years and who is also the secretary of Lama Yeshe the abbot of the Samye Ling Tibetan Buddhist Monastery in Scotland (featured in the previous episode - I'd recommend listening to that one first if you haven't already). We talk about Ani Lhamo's path from Glaswegian Computer Programmer to Tibetan Buddhist Nun, the importance of training the mind and the importance of the down as well as the up parts of life. If you enjoy the podcasts then please do support me on Patreon to enable me to continue to create. I first heard the spider story from the fabulous storyteller Janet Goring The music during the intro and outro was made especially for me by the very talented Graeme Walker To find out more about my journey with storytelling and mental health visit the Ministry of Change website You can now also leave me voice mails directly through the Anchor App - if you'd like to share a short story about yourself, some feedback or anything else relating to the show then please do. I'd love to feature some on the show if all goes well.
38 minutes | Nov 10, 2019
Lama Yeshe: Tibetan Buddhism and Compassionate Change
For this episode I traveled up to Scotland to meet Lama Yeshe, the head abbot of the Samye Ling Tibetan Buddhist Monastery to talk to him about the role of Buddhism and spirituality in connection with mental health, environmental and social change. If you enjoyed the podcast and would like to support me to make more please do take a look at my Patreon Page Read the transcript here To find out more about my journey visit the Ministry of Change website Thanks to the talented Graeme Walker for making the music for the show. Please do leave voice messages for me via the Anchor app, with your personal stories - I'd love to feature some in future episodes if all goes well with love, Marcus
47 minutes | Oct 28, 2019
Radha Mohan Das: Hare Krishna and Social Change
In my on going exploration into how we can navigate the difficult bits of life and what it means to be human, I have been searching out people who have dedicated their lives to answering these questions through walking a spiritual path. This episode is a conversation I had recently at the Hare Krishna Bhaktivedanta Temple with Krishna Devotee Radha Mohan Das. If you like what I'm doing then please do support me via Patreon To stay up to date with my journey visit the Ministry of Change website Thank you to Graeme Walker for creating the background music for me, visit his bandcamp page for more excellent audio adventures Read the Episode Transcript
74 minutes | Apr 22, 2019
38 Remembering Polly Higgins: Ecocide and Protecting the Earth
A conversation recored in 2017 with Ecocide Lawyer, Polly Higgins, who sadly passed away at the weekend
56 minutes | Feb 15, 2019
37 Sally-Anne Airey: How To Be A Mindful Leader
In this episode Sally-Anne shares her story of transitioning from her role as a commander in the Royal Navy to her work as a Mindful Leadership coach in the French Alps.
58 minutes | Feb 2, 2019
#36 Anneli Roberts (Pigletish): You Are Not Alone
Anneli Roberts from the Pigletish Podcast discusses mental health, social media, PTSD, Anxiety and the fact that whatever you are feeling like, you are not alone
57 minutes | Jan 21, 2019
#35 James Arnoldi: The Messiah Complex & Growing into the Unknown
In this episode I chatted with James Arnoldi about a period in his life a few years ago when he experienced a spiritual awakening / psychotic episode where he believed that he was Jesus.
28 minutes | Jan 10, 2019
#34 Lucy Purdy: Positive News and How To Change The World
Lucy Purdy (editor of Positive News Magazine) and I chat about positive news and how to change the world
7 minutes | Jan 6, 2019
2019 Update: What's Next For Ministry of Change?
An update of where Ministry of Change is now and where it is going as we enter 2019
54 minutes | Dec 26, 2018
#33 A Year On The Road: Ministry of Change 2018 Review
Adam Bates interviews me about the evolution of Ministry of Change over the past year
38 minutes | Dec 18, 2018
#32 Kai Brouwer: What Happens When Adults Forget to Play
Kai Brouwer from Funbase talks about depression and what happens when we forget to play as adults
58 minutes | Dec 11, 2018
#31 Chrissy Kelly: No One Is Broken
Chrissy Kelly is a wonderful person and she does lots of amazing work around the psychology of thinking with children in the care system and teenagers, to empower them to access their wisdom and use their own agency.
5 minutes | Dec 9, 2018
(Interlude) Is this the real life or is this just fantasy?
Interlude: Are you Freddie Mercury?
73 minutes | Nov 30, 2018
#30 Bipolar Barbie: Mental Illness, Social Media & Your Authentic Self
In this episode I chatted with Bipolar Barbie - a mental health advocate and social media influencer from Australia, who blogs and vlogs about her experiences living with Bipolar Disorder, Borderline Personality Disorder, Premenstrual Dysphoric Disorder, and Generalised Anxiety Disorder.
42 minutes | Nov 21, 2018
#29 My Story: Depression, Anxiety & Learning that I am Enough
People often ask me if I'm going to share my own story on the podcast - well here it is. Last week I had the opportunity to speak at an event in Brighton run by Dave Perrins (featured in Ep.5 of the podcast) called Share Your Story.
32 minutes | Nov 6, 2018
#28 Kitty's Story: A Change of Perspective
Kitty's story revolves around depression, anxiety, PTSD and the road to rediscovering herself and using her second chance at life to make the difference she wants to see in the world.
57 minutes | Oct 31, 2018
#27 Dara Blumenthal: What Does it Really Mean to Be Human in the 21st Century?
Dara is a facilitator and coach, but more than that, she is someone with a deep love for people and the planet. We talk about how to self-author your life, the power of vulnerability and how we can change the world through having open conversations and allowing ourselves to experience pain and suffering.
69 minutes | Oct 16, 2018
#26 Kitchen Table Chat: On Anxiety with Steph, Charlie, Dave and Marcus
“Anxiety is trying to tell you something I think. I think that's why it's so different for everyone. It's not this one size fits all ‘this is an illness’. It's about what's behind it.”Earlier in the year I was sitting at my friend Steph’s house in Bristol, having a cup of tea and a chat with here around the kitchen table. The conversation naturally flowed into talking about anxiety, something that is a part of both of our lives. I realised then that this was the kind of conversation I wanted to record. A friendly chat around the kitchen table, over a cup of tea. The intimacy of the situation and the familiarity of the setting just seemed to work so well. Both Steph and I know a lot of people with anxiety, so we hatched a plan to invite some friends around the next time I was in Bristol to record a conversation on anxiety. So a few weeks ago Steph, myself, Dave and Charlie boiled the kettle, brewed the tea and switched on the recorder… here is the result. View the TRANSCRIPT hereTo find out more about my mental health journey around the UK check out my website: www.theministryofchange.orgTo fund this project I’m using Patreon, for as little or as much as you would like each month, your support gives you access to extra content I’ve made, as well as the warm, fuzzy feeling of knowing you are helping me to make more spaces to talk about mental health. And if you like the podcast, it would be wonderful if you could take a few moments to rate and review it on iTunes. It would mean SO much to meWith love, Marcus
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