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MINDSET to MANIFESTATION
12 minutes | Dec 1, 2022
Give Yourself Permission to Move Slow: Tap into the Energy of Rest & Receiving
Give Yourself Permission to Move Slow: Tap into the Energy of Rest & Receiving by Christina Medina
19 minutes | Nov 11, 2022
11/11 Happy Anniversary MTM: A Special Message
It’s MTM’s 4-year anniversary!!! Thank you to all the listeners 🧡 🌅 We’ve grown so much together!! Sending you so much love from NYC 😘 @XOChristina DiStefano
22 minutes | Nov 7, 2022
Transmutation of Energy into Empowerment: Why I Make Art
In this MTM RIFF I talk about something very important to me and the continued message of my life’s work and this podcast. I let you in on my behind the scenes process at how I tap into my purpose and connect the dots. I also share with you my motivation behind my artwork. Hope you get a bolt of empowered energy from this episode!! Sending you so much love from NYC! xoChristina DiStefano @xochristinadistefano (if you want to follow my personal manifestation journey into the NYC art world, check out my artwork and connect) 😘😘😘😘😘😘
10 minutes | Oct 24, 2022
Shifting Fear to Bravery: Walk into that Darkroom of the Unknown
Send you questions to me at firstname.lastname@example.org XOXOCD
10 minutes | Oct 19, 2022
How Are You Going to Protect Your Energy & Taje Care of Yourself Today?
It’s a question we should all be asking every morning. Simple as that. XOCD www.mindsettomanifestation.com
10 minutes | Oct 3, 2022
Don’t Give Up on Your Day Dreams
Is there something you’ve given up on—an dream, a desire, a wish for your life? Maybe bows the time to make that dream come true. Hope you enjoy this week’s riff. Sending you so much love from NYC, 😘 XOCD QUESTIONS? email@example.com
17 minutes | Sep 19, 2022
Why Do We “Tuck Away” Parts of Ourselves—IOW Give Up on Dreams?
As I approach another birthday it’s time to asses things and in this episode I riff on that as well as some ways you can do the same. It doesn’t have to be your birthday to do this! I discovered some much needed shadow work btw and a deep need to love myself more. That’s no surprise!! It’s our life long journey after all 🧡 Luvs—if you haven’t downloaded the care package yet—what’s stopping you? It’s free and it’s powerful. Definitely not a cheap tactic to snag your email—I put a lot of love into these recordings because I genuinely want the best life for you. If I can help inspire you to take this journey, even just a little, then I’m thrilled. Transformation awaits you babe. Take the first gentle step. Download the FREE MANIFESTATION TRANSFORMATION CARE PACKAGE here: https://www.mindsettomanifestation.com/free-care-package Sending you so much love from NYC! 😘 Christina
8 minutes | Sep 12, 2022
Confrontation is Not Easy BUT Reframe it as Self Care & Watch Your Life Change
This is has always been a tough one but reframing this will help you!!!! Download the FREE MANIFESTATION TRANSFORMATION CARE PACKAGE here: https://www.mindsettomanifestation.com/free-care-package Sending you so much love from NYC! 😘 Christina
13 minutes | Sep 6, 2022
Change Your Internal Conversation :: Change Your Mood
In the tradition of the MTM RIFFS, enjoy this message about changing your thoughts—to change your feelings and then ultimately your life. Download the FREE MANIFESTATION TRANSFORMATION CARE PACKAGE here: https://www.mindsettomanifestation.com/free-care-package Sending you so much love from NYC! 😘 Christina @xoChristinaDiStefano
11 minutes | Aug 30, 2022
MTM RIFF: What if You Could Drop the FEAR?
Download the FREE MANIFESTATION TRANSFORMATION CARE PACKAGE here: https://www.mindsettomanifestation.com/free-care-package Sending you so much love from NYC! 😘 Christina
8 minutes | Aug 23, 2022
MTM RIFF: Detaching from Stimulation & Allowing Bubbles of Ideas to Flourish
MTM RIFF: Detaching from Stimulation & Allowing Bubbles of Ideas to Flourish by Christina Medina
12 minutes | Aug 12, 2022
Ok So It’s Not Goodbye - I Had To Riff On Self Love
I spoke too soon. There is still so much more to say. I had to riff on loving and accepting yourself just as you are--right now--flaws and all--rather than covering yourself up and warning a mask. It happened while I was recording a YouTube video (preparing for the launch of xoCHRISTINA DISTEFANO) which will go live this fall--a plug I know but if we're friends here then we should be friends there too you know??? Here's the link to the channel as promised in the RIFF, subscribe now so you know about the launch. https://www.youtube.com/christinamedina1973 Hope you vibe with the riff and as always, sending you so much love from NYC!! xoChristina DiStefano (formally Chrisitna Medina ❤️)
12 minutes | Jul 28, 2022
MTM RIFF: It’s a New Chapter. Glow Up with Me!
“Every new beginning comes from some other beginning’s end.” (Taken from the song “Closing Time” by Semisonic. It’s a new chapter. I’m married. I’m approaching a new decade in my life. I FEEL different all around and I want nothing more than to return to my artistic roots! That said, I have a new Instagram and I’m creating a NEW YouTube channel. It’s time to GLOW UP! Are you coming with me??? I’m not saying I’ll never do another MTM RIFF but my focus is shifting to something more in alignment with my artistic, creative side—and I’m so damn excited!!! INSTAGRAM @xochristinadistefano The ridiculously long YouTube link: https://youtube.com/user/christinamedina1973 Hope to see you there!!! Sending you so much love from NYC 😘 XOXOCD Download the FREE MANIFESTATION TRANSFORMATION CARE PACKAGE here: https://www.mindsettomanifestation.com/free-care-package Sending you so much love from NYC! 😘 Christina
17 minutes | Jun 27, 2022
MTM RIFF: WHAT is a MINDSET to MANIFESTATION???
What is a mindset to manifestation exactly? In the riff I talk about my frustration with social media spirituality. I get passionate about what I see manifestation really is and why I feel this way. I also give you a great tip on what do begin manifesting a bigger and better life. Manifestation is a lifestyle, and this is how you start to MANIFEST the MINDSET (get it?) to live in this INTENTIONAL reality. You are so damn magical. My intention is to help you uncover that ✨ within you ❤️🌎 XOXOCM @christinamedinadistefano @mindsettomanifesation Link to the YouTube Channel: https://youtube.com/user/christinamedina1973 …….. WANT FREE MEDITATIONS & MANTRAS? CLICK HERE: https://www.mindsettomanifestation.com/free-care-package 🔺🔺🔺🔺 Sign up to receive my FREE Manifestation Transformation Care Package. Mindset or Manifestation questions? Email me at firstname.lastname@example.org PS Stay tuned for the Manifestation Hotline 🔥 PSS Book coming soon!
18 minutes | Jun 20, 2022
Catching Up + Self LOVE & Your SP + Getting Married + YouTube
Hi MTMers! I"m so excited to share some news with you all! SO many updates for you! As I mentioned in the podcast, you can access the YouTube channel here (yes it's a long URL--not a custom one yet--UNIVERSE bring MTM on YouTube 1,000 followers so we can get a custom URL 🙏) https://www.youtube.com/channel/UCsinLcJ61dwQrxEcckbhxhA Here's the Walk & Talk video from the Ramble in Central Park: https://youtu.be/0qLS9eOG6pQ I hope you enjoy the episode! Let me know which areas in NYC you would like to see and if you have any questions regarding manifestation that you would like for me to talk about. I have a powerful meditation for you if you want to learn how to transmute the energy of jealousy into abundance. Check it out here: https://youtu.be/4NEEsMk5WhI XOXOCM @christinamedinadistefano @mindsettomanifestation www.mindsettomanifestation.com Mindset or Manifestation questions? Email me at email@example.com PS Stay tuned for the Manifestation Hotline 🔥
20 minutes | Jun 13, 2022
Bigger & Better Things Requires Stepping Out of Your Comfort Zone
If you want to call in BIGGER and BETTER things into your life, you must get comfortable stepping out of your comfort zone. With that I’m introducing my first Walk & Talk episode on YouTube. Essentially I’m taking the MTM RIFFS that I typically record on my walks, and combining them with video footage of my actual walk. I like to think of it like we’re taking a little walking break through NYC to talk about manifestation and up-leveling our lives. I love that idea! Hope you do too! Check it out! XOXOCM @christinamedinanyc www.mindsettomanifestation.com Mindset or Manifestation questions? Email me at firstname.lastname@example.org Stay tuned for the Manifestation Hotline 🔥
10 minutes | Jun 6, 2022
MTM RIFF: The Salty Me. Yes I’m Human & Have Grouchy Days. Here’s What I Do
Yesterday I tested positive for Covid 😢 my first time. So it took me some time to get it together today. This riff was recorded last week from Central Park (I live that place). Maybe we’ll see each other there someday? Anyhooo I am a real human and always like to share my true experiences with you all. That said, yes I have grouchy days too. The important thing is what we do with those moments. Remember all feelings are welcome here. Grouchy salty ones too—because there’s a message in them, IF YOU ALLOW ONE TO SURFACE. I hope you the podcast. Now I’m going to rest up and catch you later. Sending you so much love from NYC! XOXOCM @christinamedinanyc www.mindsettomanifestation.com
15 minutes | Jun 2, 2022
MTM RIFF: Manifesting a Cup of Coffee Vs. $1,000,000: The TRUTH
Feeling like you’re doing something wrong when trying to manifest? Listen to this! XOXOCM @christinamedinanyc
17 minutes | May 31, 2022
Are You Still Good Even if You Aren’t Always Perfect?
I woke up thinking of this song and knew it was a message I had to share with you. Alanis Morissette: That I Would Be Good https://youtu.be/BWPlCep0lgU Article on HSPs: https://creeksidetherapycenter.com/2019/09/15/the-highly-sensitive-person-explained/ Hope it this message finds you and gives you a feeling of being loved, appreciated and understood. XOXOCM @christinamedinanyc
14 minutes | May 10, 2022
MTM RIFF: Getting Quiet is Not Easy, But Necessary
I got a little stuck on the title but the bottom line is that you should just listen—especially if you’re feeling uninspired by learning lately. There are phases of inspiration, learning, and doing. Then there are acts of listening and receiving—which is there for you any day and every day. Hope you enjoy today’s riff! XOXOCM￼ @christinamedinanyc
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