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Mindfulness with Millie
21 minutes | Jan 28, 2019
Inhale the positive, exhale the bullshit
In this episode 3 I invite my guest Perci Caputo whom I have known for 6 years, to share her wisdom on what she believes about the mind and the choices we make. We dive into what we think we become, and how the mind can control who we are. I hope you enjoy this episode, and can evolve in your own journey by listening to our story.
12 minutes | Jan 23, 2019
Pushing through fear
I am no stranger to fear. And in today’s episode I share how I have overcome fear and continue to overcome it. Learn what you also can do when fear knocks at your door. Thank you for listening till next time. Peace and love
7 minutes | Oct 28, 2018
Episode 1- Introduction
Welcome to Mindfulness with Millie. A podcast where I share my journey, struggles, fears, healing, and pain. You will hear from other people's journey as well, in the hopes of inspiring you to confront your own fears, and struggles, so that you can also shed your light on others.
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