37 minutes | May 8, 2020

Mindfulness Meditation with Tracy Cochran repost from 12/27/17

Theme: Seeking Refuge Artwork: Mandala of Hevajra Hevajra; [http://therubin.org/2zi] Teacher: Tracy Cochran While the Rubin Museum of Art is temporarily closed due to the coronavirus outbreak, we want to stay connected with you. We are sharing a previously recorded meditation session with you and hope that it will provide support during this uncertain time. The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitting session.The guided meditation begins at 20:20. Presented in partnership with Sharon Salzberg[http://www.sharonsalzberg.com/], teachers from the NY Insight Meditation Center, the Interdependence Project [http://www.theidproject.org/], and Parabola Magazine. To attend a Mindfulness Meditation sessions in the future or learn more, please visit our website at RubinMuseum.org/meditation. If you would like to support the Rubin Museum and this meditation series, we invite you to become a member and attend in person for free. Have a mindful day!
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