Last year (2017) I did a project that I called 100 Days of Mindfulness. It
was inspired by the #100DaysProject and it changed my life. Yes, I know how
dramatic that sounds, but if you know me you know I am not a dramatic
person... so I repeat, my 100 days of mindfulness changed my life. I
challenge myself to start meditating consistently and to develop daily
mindful practices. I shared this challenge on Instagram, and that public
announcement really made me accountable to this effort. I read about
mindfulness, intentional living, and meditation. And I began surrounding
myself with people who could teach me more. My life blossomed and I felt
myself appreciating new things in my life and creating space to enjoy those
things more.
