19 minutes |
Dec 23, 2019
A Heart Centered Mediation in Tribute to Ram Dass—Mindful Mondays
10 minutes |
Dec 16, 2019
Accepting Acceptance - Mindful Mondays
19 minutes |
Dec 9, 2019
Breathing: An Exercise in Being Present - Mindful Mondays
16 minutes |
Dec 3, 2019
Making Contact with Our Bodies - Mindful Mondays
18 minutes |
Nov 25, 2019
Be Present: Be Here or Be Square - Mindful Mondays
17 minutes |
Nov 18, 2019
How to do nothing - Mindful Mondays
12 minutes |
Nov 11, 2019
Gratitude for Veterans - Mindful Mondays
14 minutes |
Nov 4, 2019
Compassion - Mindful Mondays
12 minutes |
Oct 28, 2019
I am Loving Awareness - Mindful Monday