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Alternative Methods of Treating Cognitive Health Issues, Part 3 of 3 “Using Yoga, Meditation, & Reiki to Relieve Stress & Anxiety” "Yoga and Reiki can be used in conjunction with one another to experience ultimate transformation. Yoga can be likened to peeling away the layers of an onion. As each layer sheds, more and more unravels about the self. The process can be both empowering and a little scary; It is between these sensitive layers where the application of energy work such as Reiki can have a life-changing response. Once one is completely open to receiving, Reiki will go to the area of the body, mind, or spirit, where it is most needed." - doyouyoga.com This Interview is with Carmela Danna, Yoga Instructor and Reiki Master. Interview focus: The benefits of Using Yoga, Meditation, & Reiki to Relieve Stress & Anxiety. Contact Carmela Danna: yogalove2010@hotmail.com This episodes written product review: http://www.mindtoybox.com/2018/04/the-mystical-bed-of-nails_14.html For more information about Mind Toy Box, or the music I compose to help treat stress and cognitive health issues, please visit www.mindtoybox.com Thank you for listening! Be Well, Jac Copyright © SRM Inc. DBA Jac Harrison, All Rights Reserved 2018

Alternative Methods of Treating Cognitive Health Issues, Part 2 of 3 “Connecting To Your Akashic Records To Relieve Stress & Anxiety” "There is a power inside of you just waiting to be heard. I believe the gift you have can save yourself and many other lives along the way. Learn to connect with your intuition, increase your intuition, so you can finally really hear the messages of your body that you have been ignoring, is time to give voice to that fear, that self sabotage, and once it is heard you will release the ties who kept holding you back for so long." - Patricia Missakian This Interview is with Patricia Missakian, Founder of the Akashic Records Institute. Interview focus: The benefits of connecting to your Akashic Records to relieve stress and anxiety.  Learn about The Akashic Records Institute: akashicrecordsinstitute.com  This episodes written product review: mindtoybox.com/2018/04/organic-mugwort-tea-by-buddha-teas.html For more information about Mind Toy Box, or the music I compose to help treat stress and cognitive health issues, please visit www.mindtoybox.com Thank you for listening! Be Well, Jac Copyright © SRM Inc. DBA Jac Harrison, All Rights Reserved 2018

Alternative Methods of Treating Cognitive Health Issues, Part 1 of 3 “Music Education to Help Children with Autism” As defined by Autism Speaks, Autism spectrum disorder (ASD) and autism are both general terms for a group of complex disorders of brain development. These disorders are characterized, in varying degrees, by difficulties in social interaction, verbal and nonverbal communication and repetitive behaviors. Music therapy and autism research supports a link between musical processing strengths and autism and the use of music as a therapeutic intervention. This Interview is with Anthony Gemignani, Berklee College of Music graduate, touring musician and founder of  All Star Music Empire school of music in Flemington NJ. Interview focus: The benefits of music education to help children and young adults with Autism. Learn about All Star Music Empire: http://allstarmusicempire.com This episodes written product review: http://www.mindtoybox.com/2018/04/anxiety-free-by-ridgecrest-herbals.html   For more information about Mind Toy Box, or the music I compose to help treat stress and cognitive health issues, please visit www.mindtoybox.com Thank you for listening! Be Well, Jac Copyright © SRM Inc. DBA Jac Harrison, All Rights Reserved 2018