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Mind Over Millennial
62 minutes | Feb 28, 2022
New Year, New Tess!
Hey y'all - on this episode we discuss the holly, jolly holidays - work schedules, new year new me and Tess' news from 2021/2022, SHE'S SINGLE Y'ALL! Also, Lauren knows that Vegas isn't a state - Nevada is a state... Holler at Tess @mindovermillennialpodcast on Instagram! (Don't really)
63 minutes | Dec 26, 2021
In With The New (Traditions)
Hi beautiful human unicorns! We took a break to get our lives together but we have a regualr cadence (we PROMISE) and to start out strong we're talking about the breakdown of TRADITIONS! Consider it a follow up to last years holiday episodes as we manuver this growing up thing. And a few fun new announcements to follow!
70 minutes | Aug 22, 2021
Hello Beautiful Human Unicorns! Tess shares a LOT of stories from her week in hell - we mean - Vacation! And we also get some spooky scary stories from her visit to the USS Lexington! Let us know whether we should do some more paranormal stories on Instangram or at MindoverMillennialpodcast@gmail.com! Love y'all!
65 minutes | Jul 18, 2021
Never Have WE Ever
Hello beautiful human unicorns! Lauren and Tess have decided to air the episode of when they played Never Have I Ever for YOUR enjoyment! Let us know your favorite moments from this episode or your own personal stories @mindovermillennialpodcast on Instagram or firstname.lastname@example.org for a chance to be featured and hear your story on the air! We wanna hear from YOU!
54 minutes | Jul 11, 2021
Impossibly Imposter Syndrome
Hello beautiful human unicorns! You ever feel like your floating through the matrix or running in the rat race of life and like you're somehow still a fraud? You're in luck cause we do too! Listen this week on the imposter syndrome, some glitches in the matrix and our own predictions for our midlife crisis!
54 minutes | Jun 20, 2021
New Beginnings and PhD's in Life
HELLO BEAUTIFUL HUMAN UNICORNS WE ARE BACK! We took some time off to soul search (what little soul we have) and decided we needed to be 100% genuine train wrecks and share it on you guys, kinda live. We thank you for your paitence and we are grateful that you listen. You can always find us at email@example.com or on instagram at @mindovermillennialpodcast for more.
51 minutes | Apr 5, 2021
ORA 3: Hungarian Cats and Tailoring Fits
Hey beautiful human unicorns! We are back with another bunch of offbeat nuggets of truth around seperating, suriving the first few years of marriage and tailoring yourself to one another - or maybe deciding to not have someone fit to you. Where does the pendulum lie for you with your partner?
45 minutes | Apr 1, 2021
Adulting is Emotional 5
Doctors beware! Lauren and Tess go on a tare about doctor horror stories, smelly superpowers and overall emotional adulting BS that you probably won't care about anyway but you listen to us anyway (and hopefully like us? Who knows) And no, this isn't an April Fools joke - this is really Lauren and Tess' life.
63 minutes | Mar 24, 2021
Boundaries, Borders, Bonkers
Hey beautiful human unicorns! Thank you for your patience, we worked to get you some episodes during Lauren's vaca but lets face it - who really wants to work on anything during vacation? Even a side hustle. BUT! Tess and Lauren decided to walk through boundaries because, let's face it, we all could use some. Especially now that Tess is back in the dating pool!
45 minutes | Mar 7, 2021
How To Make A Podcast
Bonjour Beautiful Human Unicorns! Lauren and Tess have answered your questions about how to make a Podcast and guess what? Lauren was full of Jameson and allergies so apologies for the stuffy nose! Hope you guys enjoy and we will see you on the next one!
50 minutes | Feb 17, 2021
Valentines, Superheros and HIMYM
Happy belated Valentines folks! You all are our Valentines this year and next year! Lauren was fed Tequila shots because Ian is home and Tess got to deal with politics, conversations about nothing and rambling that probably would have best been edited but we're keeping this 100 with y'all cause Valentines day is a sham! We love you guys and hope you enjoy the rambling!
56 minutes | Feb 8, 2021
Adulting is Emotional 4
Hey Beautiful human unicorns! Lauren and Tess are back with another Adulting is Emotional session about childhood friends! This week they talk about relationships that last, that don't last and that may have been better put in a past life - or as Tess puts it as a "reboot" of sorts! We hope you enjoy and thanks for your paitence cause guess what?! IANS HOME SO LAUREN WAS TOO BUSY TO EDIT ANYTHING! ;)
3 minutes | Jan 24, 2021
Mind Over Millennial Teaser
Hey beautiful human unicorns! Still hesitant to give us a listen? Just in case you want to get your feet wet, heres a snippet of what Lauren and Tess usually talk about, with a special guest Rachel.
53 minutes | Jan 24, 2021
Interview With A Millennial: Kustom Fitness & Nutrition
Hi beautiful human unicorns! This week, Lauren and Tess interview Rachel K of Kustom Fitness & Nutrition on what she believes is the best way to stay motivated and get her opinion on BMI (spoiler, Lauren doesn't like BMI scales) and Tess tells all about the fun of BJJ and how to lose weight quick (and it freaks Lauren out)
65 minutes | Jan 10, 2021
Being a Survivor: Sexual Violence
Hello beautiful human unicorns; this episode is a smidge on the darker side for Tess and Lauren. The girls go into Sexual Violence, stories of their experiences and resources for any other people who would like help with the after stages of Sexual Violence. So, major trigger warning to all of our loves and all of our love to all of our survivors. Sources: https://www.rainn.org/public-policy-action https://www.nsvrc.org/sites/default/files/publications_nsvrc_factsheet_media-packet_statistics-about-sexual-violence_0.pdf
67 minutes | Jan 3, 2021
ORA 2: Greek Love Styles
Happy New Year beautiful human unicorns! To start off the new year, Lauren and Tess are back with another Offbeat Relationship Advice episode that goes in tandem with the MBTI episode from last week! We walk through the types of greek love, what they are, what their catalysts are and what they mean to us - and maybe you guys can relate? Have a wonderful, safe and happy 2021 folks, lets remember how to remain resilent and don't abuse those substances! Source: https://www.ftd.com/blog/give/types-of-love
84 minutes | Dec 27, 2020
Jung, Myers and Briggs
Hi beautiful human unicorns! Merry Chirstmas and Happy New Year! Tess and Lauren talk through Myers Briggs, their personality types, their loved ones and Tess got another fluffy addition to her household! This episode is a LOOONG one but hopefully you'll like it? Who knows - what we do know is that you guys should let us know what YOUR personality type is, go take it at https://www.16personalities.com/ and then send us an email with your type at firstname.lastname@example.org!! Sources: https://www.forbes.com/sites/michaelbarthur/2018/09/16/the-strange-history-behind-the-mbti-and-what-that-can-mean-for-career-owners/?sh=1d886fb02fb3 https://psychclassics.yorku.ca/Jung/types.htm https://www.thoughtco.com/biography-of-carl-jung-4164462 16personalities.com
36 minutes | Dec 14, 2020
Survive The Holidays
Hey beautiful human unicorns, here is a follow up episode to Surviving Your Own Thoughts where we discuss how to be resilient over the holidays, through Covid, through deployments and through bathroom encounters - yes you read that right. Sources: https://www.apa.org/topics/resilience https://www.apa.org/topics/resilience https://www.verywellmind.com/what-is-resilience-2795059
65 minutes | Dec 6, 2020
ACA, Werewolves and Testosterone
Hello beautiful human unicorns! Tess teaches Lauren all about getting healthcare on the marketplace this week because SURPRISE - Ian may be changing career paths - at least for a little bit. Come on the adventure of learning all about health insurance, open enrollment and kindey issues! (Or, rather, finally having decent kidney function! Lauren is REALLY excited about it) Sources: https://www.daveramsey.com/blog/self-employed-health-insurance https://www.daveramsey.com/blog/hdhp-vs-ppo https://www.healthcare.gov https://www.thebalancesmb.com/finding-small-business-health-insurance-4767767 https://www.benzinga.com/money/self-employed-health-insurance/ https://www.investopedia.com/articles/pf/08/private-health-insurance.asp
42 minutes | Nov 30, 2020
Adulting is Emotional 3
Tess and Lauren discuss #sayittillitstrue, Patrica the Trash Rat and technology woes of having Boomers as parents while being in the IT field. Did you get a Switch for Christmas? Cause thats on our list! I don't think Lauren and Tess have been very nice this year, though...
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