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Mind for Muscle
6 minutes | Dec 16, 2019
The Fastest Way to Make Money in Your Online Coaching Business
Last week was all about sales and how to make more sales by leveling up your own leadership, changing your mindset around the "sales call," and having a very clear message and offer. This week we're talking about your fulfillment/service delivery, i.e. your actual coaching! Improving your coaching is the quickest way to make more money, but it's also the biggest hit to your ego, which is exactly what we're talking about today.
10 minutes | Dec 13, 2019
What's the Opposite of Fear?
With the end of the decade wrapping up, new levels are on the minds of lots of folk and in order to move into that new level, the dynamic duo of resistance and fear are popping up A LOT. Today, I want to walk you through what the opposite of fear is to serve you in showing up more powerfully as a leader going into the new year!
15 minutes | Dec 12, 2019
Clear Message + Clear offer = MORE SALES
If you want to make more sales, you need to have a clear message that speaks to a clear offer that promises a clear result to your ideal client. If you're having trouble getting clear and figuring those 3 things out, the answer, of course, comes from some lack of clarity that you're having within you. That's what we dive into today. I'm currently looking for 3 more online coaches or aspiring online coaches to beta test my coaching program. If that's something you're interested, shoot me a DM on Instagram @nick_boleto or on Facebook at Nick Boleto.
17 minutes | Dec 11, 2019
Being a Great Coach Isn't Good Enough to Build a Successful Online Business
For this week's Wisdom Wednesday, I want to share the secrets of sequential skill acquisition, a term that describes the idea that in order to achieve mastery and great results in anything, you have to learn all of the smaller skills within it. In the same way that you have to train properly to build a balanced, proportional physique, you have to master all areas of business in order to build a successful one.
12 minutes | Dec 10, 2019
How to Sell Higher Ticket Packages and Retain Clients Longer
You are the source of every result in your life - good and bad. You are source to your clients through your own personal development, growth, and healing. Want clients to invest in you? Invest in yourself. Want clients to do what they say they're going to do? Keep the promises you make yourself in your own life. Want a higher quality of client that you don't have to babysit? Level the f*ck up yourself.
14 minutes | Dec 9, 2019
2 Unconventional Tips to Your Perfect Niche
Finding a niche is arguably step #1 in starting up your business and there's no better time to do so than December to set you up to get all of the clients come January! Everyone and their mother has thoughts and feelings about niching down and when I was getting started fitness coaching, I was led astray quite a bit and it caused me to really struggle starting my business. That's why I'm sharing these simple steps with you today!
15 minutes | Dec 6, 2019
The Future of Mind for Muscle - Choosing Faith Over Fear
To contrast the episode from earlier this week about Naded's successful Halo streaming career due to extreme clarity and commitment, I want to share with you my own story of failing to have faith, buying into my fears, and the pain it caused and success it cost. From this, however, a new direction for Mind for Muscle has been born, which I'm extremely excited to share with you today!
15 minutes | Dec 5, 2019
3 C's to Living Your Best Life in 2020
The extraordinary life you dream of, but don't let yourself "go there" because it's unattainable and unrealistic... yeah, that one. It's available to you through these 3 simple C's and I'm going to show you exactly how in today's episode!
14 minutes | Dec 4, 2019
Are You Committed to a Bigger Vision?
You have to have the courage to fail. You get to sacrifice short-term gain and confidence for long-term results and mastery. I want to demonstrate this to you combining 3 of my favorite things: storytelling, growth, and Halo.
17 minutes | Nov 29, 2019
Resistance - What. Why. How.
I have got a LOADED episode for you today where we'll be diving into what resistance in, the 6 forms of resistance, your upper and lower limits and how resistance comes into play with those concepts, and how this all works together to create your individual forms of self-sabotage, which keep you stuck!
9 minutes | Nov 28, 2019
4 Tips to Survive (and Thrive) on Thanksgiving
Have a great holiday everyone! Wanted to come at you with a quick episode with some tips to eliminate the anxiety that this holiday often causes so many of us. I hope it serves you in having a wonderful day full of food, family, and all that you're grateful for.
14 minutes | Nov 27, 2019
The REAL Reason My Clients Get Coaching From Me
There are some health and fitness coaches who are committed to giving you a workout program and a diet plan and help you lose the body fat and that's great; I'm not here to knock that. But I'm here to change your life, not just your body. And in my experience working with my clients, when you change your life for the better, your body follows suit. I wanted to exemplify this idea with a conversation I had with a client of mine the other day who has been struggling quite a bit and how we are working to get him out of his funk may surprise you!
10 minutes | Nov 26, 2019
Happiness is an Inside Job
An important lesson that we all need to learn from the wisest, most generous woman in my life, my grandmother.
16 minutes | Nov 22, 2019
Feeling Scared to Get Started
I have a long and weird fitness journey. I consider the "start" to be the summer after I graduated high school, but I've been consistently working out since I was a freshman. Tune in today to hear my story of my fitness journey before my official "start," which includes my intense fear of setting foot in the gym. Know that you are not alone if you're nervous, whether you're new or yet to get started.
13 minutes | Nov 21, 2019
The Truth About Maximizing Your Potential
Are you plagued by a deep, inherent fear that you won't fulfill your potential? Join me today for my story of how this fear plagued me for years and my tips for moving through that fear, leaning into the resistance, and achieving results I've never had.
16 minutes | Nov 20, 2019
The REAL Reason Why Diets Fail
Today's episode we are diving really deep into why diets fail, more aptly, why diets fail YOU (not why you fail diets). Then we are discussing why other fitness coaches are letting people down and setting them up for failure, why you can't lose the weight at all or maybe you do but you can't keep it off, and the solution to that problem FOR GOOD!
13 minutes | Nov 19, 2019
Your "Fitness Problems" Are Personal Problems Showing Up in Your Fitness Journey
Take it from Michael Jordan, Kobe Bryant, and Dwayne Wade... the key to leveling up in your leadership and physical fitness is your healing, personal development, mindset, and growth. If you're ready to discover your purpose, level up your leadership, and reclaim your health, it starts with your relationship with YOU!
14 minutes | Nov 18, 2019
3 Top Lessons From 7 Months Away
Welcome back! I am committing to daily podcast episodes Monday through Friday (with intentions to move to daily EVERY SINGLE DAY in due time). The podcast is going to look quite a bit different than it did back in April and I figured what better way to demonstrate what it will look like than taking you through my journey of healing, personal development, and growth these last few months since the podcast disappeared. Can't wait to guide you to your next level in life!
12 minutes | Apr 12, 2019
Train Muscles, Not Movements
Getting back to the essentials of exercise with Essential #4 - Train Muscles, Not Movements. Now, it's very important to take into consideration what your goal is here. Certain goals will require you to train movements, but if body composition or general health and fitness is your goal, you need to start doing this!
15 minutes | Apr 11, 2019
Dwayne Wade and Cleaners, Closers, and Coolers - Oh My!
This episode is paying homage to one of the all-time greats, Dwayne Wade and the lessons that we can all learn about his work ethic, tenacity, and relentlessness.
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