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31 minutes | May 21, 2020
E5: Powerful Realizations: Interview
Insight around chiropractic care and actively pursuing overall wellness with NUHS student, health motivator, and my friend: Vad Turlak
18 minutes | May 8, 2020
E4: Negative Self-Talk
We all experience some form of Negative Self-Talk. However, we can take control of it and shift the impact! Listen in as this episode shares where it comes from, how damaging it can be, and two strategies you can use to kick it out the door! :)
28 minutes | Apr 26, 2020
E3: Help Me Understand: Interview
Balance and healthy living with mentor, coach, and friend: Catie Palumbo
12 minutes | Apr 22, 2020
E2: Mind vs Brain: What I Know Now
Is the mind separate from the brain? Are they the same thing? Listen in!
21 minutes | Apr 19, 2020
E1: Introducing Mind Accepted
Get to know what Mind Accepted is all about!
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