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3 minutes | Mar 11, 2021
Millennial Mama Season 2 Finale
Sanchi signs off from Season 2. But don't you worry! She'll see you all soon.
26 minutes | Feb 25, 2021
11: Imagine Not Being Able To Get A Diagnosis For Your Child
In this episode, Sanchi chats with Sneha (@happilysneha), a mom who struggled for months on end to get a diagnosis for her son Reyan. She talks about how covid put a dampener on her road to recovery, doing physical therapies at home and managing all of this alone in another country.
23 minutes | Feb 18, 2021
10: S2E10 | What If You Woke Up One Day & Your Child Was No More?
In this episode, Sanchi chats with Dr. Prity Dal (@prity_yogidentist) about the grief she experienced when she lost her 18-month-old daughter Myrah. Prity shares her story of those first few dark days and then overcoming that to become a support for Indian moms to find a safe space to share their grief and loss.
24 minutes | Feb 11, 2021
9: S2E9 | Is Your Inner Child Affecting Your Parenting?
In this episode, Sanchi chats with Sterna Suissa (@sternasuissa), a mom of 4 and a Parenting Coach to talk about dealing with your inner child while parenting. Sterna aims to empower parents to empower their children to be the very best version of themselves.
21 minutes | Feb 4, 2021
8: S2E8 | All You Need To Know About Homeschooling
In this episode Sanchi chats with homeschooling mom Trisha (@exploringwithmom) to learn more about homeschooling, how to choose the right curriculum and how to start the process. This is an episode you mamas do not want to miss.
15 minutes | Jan 28, 2021
7: S2E7 | Are you Sanskari?
In this episode, Sanchi Nasta Ray (@sanchinasta) chats with Vaishali, the force behind Sanskar Teaching (@sanskarteaching), on the importance of learning about one's culture and roots, her passion of teaching kids regional languages and a lot more.
23 minutes | Jan 14, 2021
6: S2E6 | This Dad Went Viral For Wearing A Frozen Costume With His Son
Meet Scott Stuart, a bestselling kids author and speaker. Scott talks about empowerment and acceptance and in this episode he shares about his journey with his son and shares insights on what gender acceptance looks like. You can keep up with his journey on Instagram at @scottcreates
23 minutes | Jan 7, 2021
5: S2E5 | Is There A Bias Against Working Moms In Corporate India?
In this episode, Sanchi Nasta Ray chats with writer and editor Meenakshi Iyer to talk about the perception of working moms in the corporate industry? Meenakshi shares her journey on educating and communicating with her colleagues regarding the physical and mental well-being of a mom. You can connect with Meenakshi on Instagram at @culturecola
17 minutes | Dec 24, 2020
4: S2E4| This Mommy Teaches Your Kids How To Meditate
Meet Tejal Patel, an author, and speaker who teaches moms and kids how to be mindful and meditate. In this episode, Sanchi Nasta Ray chats with her about handling meltdowns and having big conversations with kids. You can follow her on Instagram at @tejalvpatel.
28 minutes | Dec 17, 2020
3: S2E3 | The Story Of A Single Mom Who Changed The Indian Law
In this episode, Sanchi Nasta Ray (@sanchinasta) welcomes the inspiring Zaaria Patni (@zaaria06) to share her story. From being a domestic abuse survivor to a single mother at the age of 20, Zaaria has fought a long and hard battle for single parents in India. Her journey is sure to give you some goosebumps.
21 minutes | Dec 11, 2020
2: S2E2 | The ONLY ONE Parenting Tip You Really Need
In this episode, Sanchi Nasta Ray (@sanchinasta) invites a Dr Siggie (@dr.siggie), a practicing Child Behaviour Specialist since 35 years to share more about gentle parenting. They talk about toddler tantrums, using scripts while communicating with toddlers and more,
5 minutes | Dec 3, 2020
1: Welcome to Season 2!
Sanchi Nasta Ray welcomes a new season like the new year, fresh and important. Listen on to find out what is in store for Season 2, it's going to be a wild and refreshing ride.
15 minutes | Oct 8, 2020
13: Follow Your Bliss ft. Katerina Folkman @oneupbaby
In the Season 1 finale of Millennial Mama, Sanchi talks to Katerina a Life Coach & Happiness trainer on what it means to find yourself and the importance of having a life’s purpose.
10 minutes | Oct 1, 2020
12: The word is Mother, not Martyr
In this episode, Sanchi talks about the importance of self-care. How simple acts done for yourself are beneficial for your overall mind. Sanchi looks back on her past year as a mother and reflects on how she's neglected herself and what are the small steps she's taking today to change that. You can connect with her on Instagram at @sanchinasta
14 minutes | Sep 24, 2020
11: Everything You Need To Know About Postpartum Fitness ft. Dr. Pinkey Patel
In this episode, Sanchi Nasta Ray brings on Dr. Pinkey Patel, a body builder, certified personal trainer and CEO of The Snapback. Pinkey busts some of the most common postpartum myths and shares how you can start your fitness journey no matter where you are in life by setting realistic goals. If you would like to connect with Pinkey, her Instagram handle is @fitpinkrx
15 minutes | Sep 17, 2020
10: What Planet Are You Creating For Your Children? ft. Lara Sinha
In this episode, Sanchi Nasta Ray sits down with Sustainability Consultant Lara Sinha to discuss sustainable parenting. Lara, with her experience suggests how moms can shape up this planet for the betterment of their kids. You can share your feedback with Lara at @lar_sinha on Instagram
13 minutes | Sep 10, 2020
9: Why Caring For Self Is Essential ft. Mom Blogger & Entrepreneur Simone Khambatta
In this episode, Sanchi chats with Simone, a fashion designer, blogger and YouTuber to understand how she manages her time multitasking while managing to find time for herself.
15 minutes | Sep 3, 2020
8: What Is Equal Parenting? ft. Shubhreet Kaur (@raisingkarma)
What is equal parenting? Is it doing all the chores 50/50? In this episode, Sanchi Nasta Ray chats with Shubhreet Kaur to understand all about this topic and how you can equally parent even while working full time. Go listen. If you have any questions you can reach out to Shubhreet on Instagram at @raisingkarma
15 minutes | Aug 27, 2020
7: Why This Mama Decided To Become A Stay At Home Mom?
In this episode, Sanchi Nasta Ray chats with Neha Dhawan Jambotkar who decided to leave a cushioned career at MissMalini.com to become a stay at home mom. What inspired her to take that decision? More importantly, what next? Tune in to find out. You can connect with Neha on Instagram at @nehdhawan
12 minutes | Aug 20, 2020
6: Looking Good Feeling Good ft. Holistic Nutrionist Kashish Alimchandani
In this episode, Sanchi Nasta Ray chats with weight management specialist, Kashish Alimchandani about motherhood and it’s effects on physical health and well-being. Kashish shares easy tips on how moms can take care of themselves and go back to being fitter and healthier. If you would like to connect with Kashish, her Instagram handle is @kashishalimchandani
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