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Mile High Muscle Radio
56 minutes | Feb 5, 2019
MHMR - IFBB Pro Jason Lowe (Broku)
Dylan and Brett Wilkin sit down to chat with up-and-coming IFBB Classic Physique pro Jason Lowe. The crew discuss Jason's prep for the 2019 Arnold Classic and his future in the IFBB Pro League.
81 minutes | Jan 15, 2019
MHMR - IFBB Derik Farnsworth
Dylan, Ivana, and Brett sit down to chat with IFBB Pro and renowned ART (active release technique) therapist Derik Farnsworth. The crew discuss Derik's competition history including how he got into bodybuilding, how he got started in ART and his extensive list of high-profile clientele, and his potential future competition plans. If you hold out til the end of the episode, he even drops some sound marriage/couples advice for those in need. Be sure to give this one a listen!
63 minutes | Dec 25, 2018
MHMR - IFBB Pros Russ Allen and Justin Vetters
Dylan and IFBB Pro Adam Young sit down with established pro Russ Allen and his client (and new pro himself) Justin Vetters to talk about Justin's bodybuilding career, back story, and some of the obstacles he has overcome on way to becoming both a pro bodybuilder and a successful business owner. Justin also shares his 12 key components to becoming a better person and finding success in any path. A very motivating chapter of the Mile High Muscle Radio show!
62 minutes | Dec 18, 2018
MHMR - Rising Star Coach Matt Jansen with Ivana Ivusic and Brett Wilkin
In this episode, Dylan sits with Ivana Ivusic and Brett Wilkin as the three speak to top prep coach Matt Jansen about his background in bodybuilding and sports in general, how he came to be a prep coach and his seemingly meteoric rise to the cream of the crop, and many topics. This one is packed with knowledge and quality stories; don't miss this one!
48 minutes | Dec 11, 2018
MHMR - Keys to Success with IFBB Pros Ivana Ivusic, Brett Wilkin, and Adam Young
In this episode, Dylan sits with MHMR staples Ivana Ivusic, Brett Wilkin, and Adam Young to discuss the keys to success in bodybuilding. The all-star panel has an extremely intriguing discussion on the things that helped them take their careers to the next level, and how they were able to persevere through adversity to change their lives for the better. Special guests will return next week, but this is another excellent episode for anyone interested in competing or the bodybuilding/fitness industry!
75 minutes | Dec 4, 2018
MHMR - IFBB Pros Heather Grace and Dusty Hanshaw
In this episode, Dylan catches up with IFBB Physique Pro Heather Grace about how 2018 went, Heather's struggles during prep, and her falling in love with the sport again. In addition, the 2 are joined on the phone by IFBB Pro (and Mutant athlete) Dusty Hanshaw about his career, training, and his future plans for the sport in 2019. This is another great episode that you'll definitely want to hear!
62 minutes | Nov 27, 2018
MHMR - IFBB Pro John Meadows, the Mountain Dog Himself
MHMR regulars Brett Wilkin and Ivana Ivusic interview legendary trainer, bodybuilder, and all around great guy IFBB Pro John Meadows on this week's episode. The crew discuss the 2018 Olympia, John's plans for 2019 (and will he or will he not compete in 2019?), and some of John's training methodologies before jumping into questions from listeners and fans. This is one you don't want to skip!
31 minutes | Nov 20, 2018
MHMR - 2018 NPC Nationals and Japan Pro Review
Dylan, Brett Wilkin, Ivana Ivusic, and Adam Young discuss the results of the 2018 NPC Nationals in Miami and the Japan Pro. Listen in to find out what some of the top pros think of the newest class of the IFBB, as well as what changes are coming to Armbrust Pro Gym in 2019 and a teaser of some *very* special upcoming guests on future episodes of the podcast!
44 minutes | Nov 13, 2018
Mile High Muscle Radio - IFBB Pro Candice Carter + NPC Rocky Mountain Championships Coverage
In this episode of MHMR, Dylan is joined by producer/magic man Bill as they record on site at the NPC Rocky Mountain Championships. Interviews include a special call in from IFBB Figure Pro Candice Carter, former Nuggets trainer and all around health and fitness guru Steve Hess, NPC chairman Jeff Taylor, and MHMR stalwarts Adam Young and Brett Wilkin.
49 minutes | Nov 6, 2018
Mile High Muscle Radio - Dave Kalick
In the fourth installment of Mile High Muscle Radio, Dylan Armbrust, Adam Young, and Ivana Ivusic catch up with top-tier coach Dave Kalick. The squad discuss Dave's illustrious coaching career, some bodybuilding history, ideas for increasing exposure and stage time for pros, and briefly touch on the 2018 Olympia
80 minutes | Oct 30, 2018
Mile High Muscle Radio - IFBB Bikini Pro Ashley Jenelle, NPC Colorado Chairman Jeff Taylor, and Dr. Brad Poppie
In this episode, Dylan Armbrust and Ivana Ivusic first interview rising IFBB Bikini Pro Ashley Jenelle on her competitive career - including a memorable 2018 Olympia debut - as well as her posing business and lessons learned on giving up a stable 9-5 job to work for herself. The second half of the podcast contains an interview with NPC Colorado chairman Jeff Taylor and Brad Poppie, founder of Bradley Allen Physique Tailored Apparel on their upcoming SHIFT Summit, which will give fitness industry entrepreneurs and business owners an opportunity to learn how to grow their businesses.
66 minutes | Oct 23, 2018
Mile High Muscle Radio - IFBB Pros Ivana Ivusic and Brett Wilkin
In the second episode of MHMR, Dylan Armbrust and IFBB Pro Adam Young chat with bodybuilding power couple Brett Wilkin and Ivana Ivusic. Ivana, a multi-time Olympian, and Brett, a newly crowned IFBB Pro go into detail on their surprisingly quick rise to the professional ranks, their plans for the 2019 season, their recent move from Iowa to Denver, and the ever important story of how they met.
45 minutes | Oct 15, 2018
Mile High Muscle Radio - IFBB Pro World Champion Alina Popa
IFBB Professional bodybuilders Adam Young and Alina Popa feature alongside host Dylan Armbrust on the first episode of MHMR. The crew discuss Alina's recent crowning of World Champion and her plans for the future, as well as Adam Young's plans for the 2019 season and a better-late-than-never discussion on the 2018 Mr Olympia.
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