Have you noticed that when you find new friends, new places, or activities to enjoy, you tend to feel more awake, sharper, faster, leaner and generally more aware than you would normally be during an ordinary day of your life? It’s as if the change itself will do you good. We have noticed, and in this episode of MIA TALKS we cover some of the reasons why that happens, and explore the possibility of using this amazing response of the human mind and body purposely and mindfully in order to elicit the benefits of change in one’s life.