Listen Now

Mike Carano (Corona) is back! And, he's here to talk about progress, set-backs, and actually doing the things you KNOW will help you (and Kristen couldn't relate more). They also talk about getting outside, being isolated, going off medication, validation, smelly microphones and so many more things that the neurotic person can relate to. Follow Mike on Instagram @MikeCarano and Kristen @Kriscarn. Thank you for listening and sharing the show with a friend.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Welcome to the show now known as 'Kristen, chill.' Hopefully this is the last name change and the first of many episodes under the somewhat-ish new moniker. Kristen is joined by Resident Consultant Jen and "Ky the Movie Guy" to talk about the Coronavirus and our "new normal" (that's for you, Jen). They talk about what they've been doing to get through these strange times, how Jen coped with a mandatory 14 day quarantine after coming in contact with not 1 but 2, count 'em 2 confirmed Coronavirus patients. They also talk about Kyle, as a grocery store manager, being on the front lines. Kristen also tells us about going off of antidepressants, her dog passing, why she isn't watching TV and how disappointed she is Kyle. For extra show content, go to Patreon.com/KristenandChill (the web address hasn't changed along with the new name quite yet). Also, follow Kristen on Instagram @kriscarn and Twitter @KristenCarney and Jen and Kyle on Twitter @ifner24 and @filthykyle. Stay safe out there!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen is pushed out of her comfort zone this month and talks all about it and why it'll be good for her. Her and Resident Consultant Jen also talk about awkward silences, ski etiquette and the speculation around Kristen's Great Great Grandfather's death/suicide. They also talk about why Jen has a hard time doing nothing, even on a vacation, Kristen's simple family and they do a little "Would You Rather" for old time's sake. Follow Kristen on Instagram @KrisCarn and on Twitter @KristenCarney. Jen barely tweets but follow her anyway on Twitter @ifner24.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this first episode of the new decade, Kristen is joined by Resident Consultant Jen. They rehash the holidays, their recent dining out experience and why they still tip 20% or more. Kristen also gets into her first time back to therapy in 2 years and how much she likes her new therapist. They also talk about the depressing parts of the holidays, pee streams, and HOW EMPATHETIC RESIDENT CONSULTANT JEN IS. Thanks for listening! Find Kristen on Instagram @KrisCarn.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this momentous 100th episode (which should make this day the newest national holiday), Kyle and Kristen talk in-depth about bathroom habits because they’re mature. They also talk in-depth about neuroses and whether or not neuroses make people funny. Kristen also tells two stories about being a bad driver (but she’s actually a really good driver (Kristen wrote this obviously)). Find her (me) on Instagram @kriscarn and Kyle on twitter @filthykyle. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kyle is back for his FIRST OFFICIAL regular-weekly appearance. They talk about changing the name of the show, whether or not they’re actually narcissists, how Kristen is still lonely for human touch and meeting men at Starbucks. They discuss morning journaling and whether or not the senator involved in #fartgate really let one go or not. Get extras of the show at Patreon.com/kristenandchill --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week, two narcissists (Kristen and Kyle) talk about self-involvement, confidence and why being into yourself has become so en vogue and how it effects Kristen’s depression. They (Kristen) also won’t shut up about losing the episode they did that was never actually recorded, leaving them (Kristen) devastated. There’s also talk about cuddling with Neal Brennan, Joker (SPOILERS) and why Kyle should do the show weekly. If you want the show back weekly, TWEET to Kyle @FilthyKyle with #Kyleandchill and tell him you want him and the show weekly! I (Kristen) implore you. Get show extras, behind the scenes and goodies at Patreon.com/Kristenandchill --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen really lets lose in this episode about why she hasn’t had a show out in a month so bear with her. Kyle sure does! --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this episode, Kyle is back and listening to Kristen go on about the repetitive dreams she has about Jerry Seinfeld and Larry David and the approval she's afraid she'll never get from them. They also talk about the anxiety Kyle has surrounding spending money and driving in an unfamiliar city. Kyle admits to wanting to dress better, Kristen discloses her business venture and its controversial name and they commiserate about how much they hate bright colored cars. They also introduce a special segment for Kyle called "Ky the Movie Guy" where they fawn over Quentin Tarantino and his latest movie. If you'd like to hear the unedited and full version of this show, you can find it on Patreon.com/KristenandChill. You can find Kyle on Twitter @filthykyle and Kristen @KristenCarney and on Instagram @KrisCarn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week Kristen hangs with actor Michael Rispoli who has an impressive film and television resume. But, more importantly, he’s got the perfect New York accent. He talks about the nuances of being a working class actor and how he had to thicken his skin to survive in show business. They also talk about collecting as many rejections as possible, how we all have a mask we wear that makes us feel safe and keeping friends and family close. Salad dressings and condiments are also discussed. You can find Kristen on twitter @KristenCarney or on Instagram @KrisCarn.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

In this episode, Ralph Sutton host of The SDR Show joins Kristen to talk about seeing a therapist at the age of 5 or 6, not being married and about to turn 50 and whether or not Kristen really needs medication. They also talk about saying yes to everything and Kristen's "Summer of Forced Fun" or Ralph's version called "Summer of Do."  There's also chat about dinner etiquette and Ralph's bromance with his new friends.  Check out The SDR Show on Gas Digital and follow Ralph @iamralphsutton --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Inspired by last week’s episode, Kristen goes on and on about making better choices to help her depression while Kyle patiently listens. They also talk about having fun when you’re a kid versus when you’re an adult, being too self aware, dating, having someone in your life to make the monotonous moments feel not-so-monotonous and tubing. They also talk about being honest and complain about the fast food drive through. Follow Kyle on Twitter @FilthyKyle and Kristen on Twitter @KristenCarney or on Instagram @KrisCarn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week Kristen hangs with one of the co-hosts of the popular podcast 'True Crime Garage.' And, much like crime, it starts out innocent and then gets really, really dark. The Captain talks about his battle with severe depression and frequent thoughts of suicide but NOT BEFORE Kristen complains about her bad haircut and divulges about her "crazy" weekend with Resident Consultant Jen. You know, all those subjects that *really* matter. You can find The Captain on Instagram @captainfathands and Kristen @KrisCarn --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Comedian and The Daily Show correspondent Michael Kosta is hanging out with Kristen this week talking about not feeling cool enough, talking to your therapist for practical advice, not just for emotional support and why they both should stop being curmudgeons. They also get into the minutiae of door locks, saying your name to people you might know and how having solutions to a problem miiiiight be a good idea.  Twitter: @MichaelKosta/@kristencarney Instagram: @MichaelKosta/KrisCarn --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week Kristen is joined by comedian Mark Normand to talk about going to therapy with a hangover, overthinking everything and what it was like growing up in a bed and breakfast in New Orleans. They also talk about being too aware, true crime television and when talking to someone for help in a store is just too much. Follow Mark on twitter @MarkNorm and Kristen @Kristencarney. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week Kristen is joined by herself and talks about her fear of going out in public with her glasses, her new wave of depression and how she was dumped because she was too cynical. She also talks about people who pray in airports, treadmills and her "hierarchy of being a good person" theory. If you'd like to support the show, please go to Patreon.com/KristenandChill. You can also follow Kristen on Instagram @KrisCarn and the show @Kristenandchill --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

 Regular guest Kyle is back on this week’s episode to talk about movies. But, not *just* movies, but also crying at the movies, getting irrationally angry at the movies and of course, The Avengers. They also talk about comfort food, fear of bugs and why Kristen just sat and stared for the 2 1/2 weeks she had the flu. Follow Kyle on Twitter @filthykyle and Kristen @KristenCarney. --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Comedian Patrick Schroeder of The Good, The Bad and The Ugly podcast joins Kristen to talk about all things annoying, including high fives, hugs and riding the train. They also talk about how he only can cry at sports related things, how he’s always wanted to be a mom and why on earth someone would want to talk to him. Follow Patrick on Instagram @Schrotime and Kristen @KrisCarn  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

This week, long time listener Beyza joins Kristen to share her experience growing up in an abusive home and what her experience has been like since her bi-polar diagnosis. She also talks about what it's like having a team of mental health professionals in the Netherlands and how they focus on having a daily routine. She also discusses what medications have and have not worked for her and she shares beautifully written words about the pain and love she has toward her mother. You can find Beyza and share your story with her on Instagram @Beyzc.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message

Kristen is joined by comedian Seth Herzog to talk about his habits in therapy, flipping the switch on the therapist and why he goes to therapy late at night. They also talk about the color grey, Broadway, what it’s like having lots of friends and how criminals should dress a little nicer to commit their crimes.  Find Seth on Instagram @SethZog or on Twitter @thezog. You can also find Kristen on Instagram @KrisCarn or on Twitter @KristenCarney.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/kristencommachill/message