57 minutes | Apr 5th 2021

Intuitive Eating: The Path to Better Physical and Mental Health

Join Kristin and Kathleen (Kat) for a discussion about how the pandemic has brought on an uptick in eating disorder issues.Kathleen (or Kat) Schwarz is a physical therapist, yoga teacher, energy healer, spiritual channel and passionate anti-diet educator. Her company Compassionate Healing Services aims to make high-quality physical and mental wellness services accessible to those most in need, regardless of their ability to pay. Her podcast "Trauma Redefined with Kat and Joe" will be released on the Mental Health News Radio Network in early 2021 and will explore the relationship between childhood trauma and physical and mental health problems in adulthood. Kat and her partner Joe Mitsch will offer a fresh perspective on difficult problems such as self-harm, suicidality, substance abuse, and eating disorders. Photo of Kat Schwarz is thanks to Gaia Dawn Studios.Petition link Kat refers to: https://www.change.org/p/american-medical-association-eradicate-bmi-and-the-prescription-of-weight-loss-from-our-healthcare-systemhttp://www.chsyoga.com/
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