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A rough into for patients and their caretakers on how the different systems work. This is not an end all be all - but a rough guide. There are so many different systems that are unfortunately disconnected that it can be hard to run down everything that's available in one place but here is my best shot!

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

Nothing on IVSI or Mental Health Media is medical advice or medical care. Ivsipodcast.com

Can space aliens end white supremacy? Are psychedelic drugs empathic technologies from the future and the past? How to manage social media stress and stay true to yourself and protect yourself against the algorithm. Nothing on the show is health advice of health care. Find more about the show at ivsipodcast.com

Colin Thomas Frangicetto of the Cosmic Nod Podcast and Jesse compare notes on their holistic recovery paths. Nothing on the podcast is medical advice or medical care. Follow us at www.mentalhealthmedia.org www.twitter.com/zookmann www.instagram.com/mentalplatform

We celebrate Dr. B's last day on Mental Radio! And we talk about  For more information on the project check out mentalhealthmedia.org. Follow Jesse at twitter.com/zookmann and Dr. Broderick at twitter.com/brodericka88 No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self-harm, abuse, neglect, and suicide on Mental Health Media. Discretion is advised.

Dr. Broderick Sawyer and Zook talk about boundaries, dating, friendships, and dealing with building connections and relationships in mental health recovery. For more information on the project check out mentalhealthmedia.org. Follow Jesse at twitter.com/zookmann and Dr. Broderick at twitter.com/brodericka88 No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self-harm, abuse, neglect, and suicide on Mental Health Media. Discretion is advised.  

A followup to our previous episode On Loneliness, we follow up with loneliness expert and author Jillian Richardson about action steps we can take to find community even during covid. For more information on the project check out mentalhealthmedia.org. No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

Dr. Broderick and Jesse talk about their experiences with isolation and loneliness dealing with different trauma backgrounds. Find more information on the project at mentalhealthmedia.org. No content provided by mentalhealthmedia.org or Mental Radio is intended to be medical advice or medical care. Do not make any changes to your care plan, including taking medication as prescribed, based on any content on Mental Health Media or our associated platforms. Do not delay getting care because of anything you see or read on Mental Health Media. Talk to your licensed health professional if you have questions about treating any mental health condition. Content warning: You will find candid discussions of mental illness, self harm, abuse, neglect and suicide on Mental Health Media. Discretion is advised.

The third part in this free three part meditation series from Dr. Broderick Sawyer hosted by Jesse Zook Mann. For more information on the series visit mentalhealthmedia.org.

Learn more about our project at mentalhealthmedia.org Theme song by Total Meltdown totalmeltdownnyhc.bandcamp.com No content here or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

Part two in our meditation series with Dr. Broderick Sawyer. Learn more about our project at mentalhealthmedia.org No content on our channels or on any of our links is intended to be medical advice or medical care. Talk to your medical practitioner about any questions pertaining to your mental health.

Dr. Broderick Sawyer's guided meditation and Q and A about learning to meditate

Activist therapist and meditation teacher Dr. Broderick Sawyer breaks down his thoughts and feeling during the first week after George Floyd's death

I sit down with my friends Sean Dunne and Cass Greener and talk about where we are after the COVID-19 outbreak. Watch their films like American Juggalo, Oxyana, and Florida Man at http://www.veryape.tv

Ravenous Randy Myers also known as Theo Francon, is the Defy wrestling champion. He has made a name for himself in the wrestling world as a fearless advocate for those with mental health challenges and those exploring their sexuality. www.instagram.com/theweirdohero www.defywrestling.com Photo by West Smith www.westsmith.org Follow us at www.mentalhealthmedia.org www.twitter.com/zookmann www.instagram.com/mentalplatform Music is Hansatom Drugs of Choice

Imade (ee-MAH-day) is a writer and mental health advocate who founded Depressed While Black. She is a suicide attempt survivor who lives with clinical depression and borderline personality disorder. Imade first developed Depressed While Black as her 2015 Columbia University Non-Fiction Creative Writing MFA thesis. Depressed While Black has grown to an online community, an in-progress book, and numerous speaking appearances. Support her efforts at depressedwhileblack.com Mental Health Media mentalhealthmedia.org twitter.com/zookmann instagram.com/mentalhealthmedia The theme song is Drugs of Choice by Hans Atom. https://soundcloud.com/hansatom  

When do we need to go to the hospital? What happens there? How do we pay for it? What can we do to make it easier? Knowing a little bit about getting inpatient psychiatric services can make a big difference in making the experience as stress-free as possible. Here is everything I know about this episode of MENTAL RADIO.   Mental Health Media mentalhealthmedia.org twitter.com/zookmann instagram.com/mentalhealthmedia The theme song is Drugs of Choice by Hans Atom. https://soundcloud.com/hansatom

Jonathan Narmita is a musician, tattoo artist, and art instructor who manages bipolar 2 disorder. We talk about his journey doing men’s work with the Sacred Sons men’s gatherings.   Johnny is at:instagram.com/jnarmita/   Mental Health Mediamentalhealthmedia.org twitter.com/zookmanninstagram.com/mentalhealthmedia Theme song is Drugs of Choice by Hans Atom. https://soundcloud.com/hansatom

We talk to Dr. Christy Huff director of the Benzodiazepine Information Coalition about the side effects of benzos, how patients can cope, and how we can change our medical system to give patients informed consent. Dr. Huff’s Links: benzoinfo.com twitter.com/christyhuffMD   Mental Health Media mentalhealthmedia.org twitter.com/zookmann instagram.com/mentalhealthmedia   Theme song is Drugs of Choice by Hans Atom. https://soundcloud.com/hansatom