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Coaches Micheal & Clive look back at an eventful 12 weeks in the life of the 'Men On Form' sharing challenges and celebrating success. Elsewhere the gents take a powerful question from a listener and discuss the future of the show including the prospect of being able to rock MOF merch!!!  *Note - This show was broadcast live on the Men On Form Facebook page. You can stay up to date on all MOF matters  by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE Contact Clive and Micheal by e-mail: menonform@gmail.com

An open and raw sharing from coach Micheal Hilton. Micheal reflects on how he recovered from a time in his life where he was at his very lowest. A time when he was struggling, lost and contemplating ending it all...  Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE Contact Clive and Micheal by e-mail: menonform@gmail.com

Coach Clive Maxheath sits down to interview DJ Brandon Block. Brandon is one of the U.K's best-known DJ's and shares stories from his incredible life story. The gents cover a wide range of topics including DJ'ing, Addiction, Mental Health, and Personal Development. Find out more about Brandon's 'Happy Day's' wellbeing initiative here - https://www.happydaysforeveryone.com/ Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE Contact Clive and Micheal by e-mail: menonform@gmail.com

Coaches Clive & Micheal discuss the damaging trait of feeling we have to have all the answers, sharing personal stories along with tips for managing this psychological pitfall. Elsewhere Clive's ego threatens to derail the show early doors, however, Micheal thankfully brings him back to centre before the gents kick on. Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE Contact Clive and Micheal by e-mail: menonform@gmail.com  

Coach Michael sits down to talk with fellow coach Sachin Sharma about the sensitive topic of domestic abuse. In the interview Sachin opens up about being in an abusive relationship, the impact it had on his life, and the connection he has with the experience today. Link to YouTube story video referenced in podcast  - https://www.youtube.com/watch?v=7F7kpR81nVY&feature=youtu.be Link to help guide for men who are being abused - https://www.helpguide.org/articles/abuse/help-for-men-who-are-being-abused.htm Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE Contact Clive and Micheal by e-mail: menonform@gmail.com      

Coaches Clive and Micheal discuss the benefits and pitfalls of following so-called leaders and gurus.  Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE Contact Clive and Micheal by e-mail: menonform@gmail.com

Coaches Micheal Hilton and Clive Maxheath discuss what it means to take a stand. Sharing approaches for identifying what we want to take a stand for, along with their own personal experiences. Elsewhere the gents break down the recent Micheal Jordan 'Last Dance' documentary and respond to a listeners question regarding physical training during the lockdown. Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE9Q Contact Clive and Micheal by e-mail: menonform@gmail.com

Coaches Clive Maxheath and Micheal Hilton discuss desire and wanting more. Sharing both healthy and unhealthy experiences in particular reference to personal development.  Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE9Q Contact Clive and Micheal by e-mail: menonform@gmail.com

Coaches Micheal Hilton & Clive Maxheath discuss the psychology of supporting a sports team including the wonders and pitfalls of this popular pastime. Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE9Q Contact Clive and Micheal by e-mail: menonform@gmail.com

Coaches Clive Maxheath & Micheal Hilton discuss struggles and share advice concerning work-everything else boundaries. Elsewhere the gents take their first question from a listener and debate a recent tweet from non-other than author J.K Rowling. *Note - This episode was recorded 'live-time' on the Men On Form Facebook page. The link below if you'd like to connect with the page and stay in touch the show that way:  https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE9Q Contact Clive and Micheal by e-mail: menonform@gmail.com

Coaches Clive Maxheath and Micheal Hilton discuss Overwhelm, a challenge they've both struggled with at various times in their lives. Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE9Q Contact Clive and Micheal by e-mail: menonform@gmail.com

Coaches Clive Maxheath & Micheal Hilton are back for another season of Men on Form! B-) In this opening episode, they share what to expect from the upcoming season along with personal developments off the back of season 1 completion. Stay up to date by ‘liking’ our Men On Form Facebook page at - https://www.facebook.com/Menonform/ Subscribe to our YouTube channel at -https://www.youtube.com/channel/UCQbI9H99F23JDwxqQe4XE9Q Contact Clive and Micheal by e-mail: menonform@gmail.com

Coach Clive sits down with amateur and white collar boxing coach Martin Dimitrov to talk between the ropes. During the conversation, the gents explore different types of boxing categories and discuss the personal growth that can be derived from participating in the sport. Clive also speaks about his own experience of stepping in the ring for the first time, with Martin as his coach in his corner. Enjoyed the interview? Find out more about Martin’s unique community boxing initiative ‘The Square Boxing Club’ on the link below: http://thesquareboxing.co.uk/

With the arrival of his first child, a rather tired coach Clive sits down with coach Micheal (who already has three of his own) to share his experience of birth and rites of passage that is becoming a father.

This week on the podcast coach Micheal Hilton sat down with none other than Scott Robinson,  member of the popular boy band 5ive. Scott shares an in-depth story of his life as a celebrity, the highs, and lows of stardom and being within the public eye.

Micheal discusses the importance of guiding our boys into becoming men and how to show up in today's word. I discuss the importance of being a positive male role model for our boys, why clive was not on this week's show and who my next guest will be on Man On Form Podcast

Coaches Clive and Micheal discuss the loaded topic that is money. Sharing experiences from their youth, how it shows up in their lives today and some cheeky resources. Elsewhere Clive tells a birth affirmation cards story and Micheal does his best Barry White impression having only recently recovered from a chest infection. 

Coach Clive Maxheath sits down for an insightful and enlightening chat with mindfulness-leadership trainer Colin ‘Cass’ Clayton.   Cass served for 26 years in the royal navy, training as an engineer, going on to hold a number of management and leadership positions. To support him here and (and beyond) Cass spent time studying mindfulness techniques including; Qi Gong, Tai Chi, and Meditation, having done so now for over 15 years.   Cass has since left the Navy and today leads his ‘Tree Sways in the Wind’ community interest company - working with charities and educational institutions. Also a second initiative ‘In Flow to Grow’ - a public and corporate facing entity delivering classes, webinars, and retreats. Links to both websites and more info below:   Tree sways in the wind - https://www.treeswaysinthewind.co.uk/   In flow to grow - https://www.inflowtogrow.co.uk/

E.J Shaffert is a certified body-centered psychotherapist and co-lead of the Soul Of Men. Established in 2017, Soul Of Men is a men's embodiment focused training with community values at its core.     Link below to their one day conference in London on 13th of October 2018 (25% off early bird ticket discount until September the 30th).   https://www.eventbrite.co.uk/e/conscious-masculinity-conference-early-bird-registration-tickets-50487297867   A further link to blog referenced in the podcast concerning the photo history of 19 century male friendships from Art of Manliness.   -  https://www.artofmanliness.com/articles/bosom-buddies-a-photo-history-of-male-affection/

Coaches Clive and Micheal are back for a new season of personal development sharing, bloke wisdom, and cheeky banter. Today we're riffing on the topic of stress and ways we can process, reduce and engage with this all to regular modern state.