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Meier Clinics Podcast
56 minutes | a month ago
Easter is Near: Mental Health and the Holidays
The holidays can be very difficult for many people. Listen in for some tips on how to manage holiday stress.
62 minutes | a month ago
Communal Narcissism with Dr. Paul Meier I
Join Dr. Paul Meier and Kristin as they discuss communal narcissism and its impact on all of us. DEFINITION: According to this model, communal narcissism may be understood as an agency-communion characteristic; that is, communal narcissists' agentic core motives (i.e., grandiosity, esteem, entitlement, and power) are expressed through communal means (e.g., helpfulness and trustworthiness).Narcissism Test: https://rb.gy/mcrn36
55 minutes | 2 months ago
Passive Aggressive Personality
Dr. Paul Meier discusses passive aggressive personality with Kristin.
36 minutes | 2 months ago
Just the Way You Are with Dr. Paul Wichansky
Kristin interviews Dr. Paul Wichansky with Mental Health News Radio Network's film producing partner, Chas for an incredible story of resilience, positive attitude, and inspiration. Dr. Wichansky has never let his attitude become a disability. He was born with cerebral palsy and have a hearing loss. He is an author, speaker, meteorologist, and humanitarian. He has worked hard to transform obstacles into opportunities for self-improvement, and host inspirational programs designed to show his audiences, by example, how they can also do the same.He is a motivational speaker who hosts programs that inspire confidence, growth, and opportunity. Topics include disability awareness, diversity, anti-bullying, overcoming adversity, and optimism and resilience.The NJ Senate honored him with a proclamation for sharing his story with over a million children and teens, parents, educators, and other professionals during an inspiring 40-year speaking career nationwide.An inspiration to many, you can find out more about him at www.justthewayyouare.com.
56 minutes | 2 months ago
Our World View and How it Affects Us
Join Dr. Paul Meier and Kristin Walker for a discussion about how our view of the world has an impact on each of us!
58 minutes | 3 months ago
What Is Generational Trauma?
Join Dr. Paul Meier, practicing psychiatrist, best-selling author, and founder of www.meierclinics.com with Kristin Walker generational trauma and family systems. One of our best shows with Dr. Meier as we discuss the complex dynamics within family systems and how trauma can be perpetuated throughout generations.www.mentalhealthnewsradio.com
49 minutes | 3 months ago
CoVid Collateral Damage, Students Mental Health and Suicide Risk
Join Dr. Lisa Day and The Mental Health Comedian, Frank King, for a discussion about suicide and teens during the pandemic.1. What are Pre-Covid incidents of students Mental Health Challenges and SuicideRisk? Has this increased since CoVid?www.meierclinics.comwww.thementalhealthcomedian.com2. What are the contributors to the increased stress on student mental health and suicidalideation?3. What impact has CoVid had on students’ access to mental health services?4. In what ways has technology contributed to monitoring student’s mental health?5. How do we know if our children are struggling with suicidal thoughts?6. How do we know if our children are struggling with suicidal thoughts?7. What can families do to support students during this time? What do we say if we believeour children are having suicidal thoughts?8. How can we keep students healthy in the Digital World of Social Distancing?9. How can we help our kids with adaptation and resilience?10. How can we support our kids with re-integration?11. How can we address the development of dysfunctional coping patterns that may haveemerged?12. What can we do to keep ourselves healthy to support the children in theseunprecedented times?
29 minutes | 3 months ago
Two Friends on Grace and Humility
Dr. Paul Meier and Kristin Walker talk about what grace and humility mean to them on the Meier Clinics podcast!
34 minutes | 3 months ago
Anniversary Emotions and Illnesses Part 2 with Dr. Paul Meier
Join Dr. Paul Meier and Kristin for the second episode of anniversary emotions. Notes from Dr. Paul Meier: NORMAL BRIEF GRIEF. My father died many years ago and I was with him when he died talking to him and it was a wonderful experience even though sad to lose him. I have dealt with it well I believe. One Christmas Day a few years after his death, I was excited to go wake up our young kids to open presents and have an exciting day together, but then I felt suddenly sad for no apparent reason and couldn’t figure out why. I went into a room by myself and prayed for insight and immediately became aware that my parents always came at Christmas mornings to open presents with us. My Mom was still alive and would be there soon, but my Dad wouldn’t and I missed him. I actually encouraged myself to cry and did so for about two minutes and prayed that God would send an angel to give him a hug up in heaven and tell him we love him and miss him today. God would never say no to a request like that. Then I felt great again, having become aware of the reason and dealt with it. Feeling temporary brief dysthymia is not always a bad thing. It was a good thing in that circumstance and it might be for you in our listening family too.REGRESSION = Lots of my clients who I have seen for med checks but brief therapy once every few months for 10-15 years have done great that long, but we all still have a tendency to REGRESS to some extent to seeing life and ourselves and our roles like we saw them in childhood when we visit parents and sibs on the holidays or other events (weddings, etc.) and then are surprised we may feel worse temporarily after the holiday and not even know why. I warn my clients as I see them in Nov and Dec to watch out for that and I explain this to them. That way they catch themselves and avoid it, or sometimes need to avoid obnoxious parents who are always verbally abusive. To feel guilty for staying out of contact or limiting contact with chronically abusive parents is false guilt. We should feel guilty if we subject ourselves and our families to that instead. “Honoring your father and mother” in the Bible doesn’t mean letting them dominate or abuse you. It might mean having no contact with them but pitching in financially with other sibs to help pay for a nursing home when they are old, or it may involve doing nothing but avoiding or assisting them altogether.PTSD SYMPTOMS MAY OCCUR ANNUALLY EVEN WHEN GONE THE REST OF THE TIME. If there is a past traumatic event of any kind or even strong regret that has not been adequately dealt with, each year near that anniversary date any person might experience more anxiety and sadness and not know why. Even nightmares that are difficult to understand, or more sensitivity. A person MIGHT be aware of what it is and feel bad each year or MIGHT NOT even be aware of what it is. For example, people who believe abortion is OK for personal reasons often feel sad annually at the time it occurred, often unconsciously, and may even look around at kids of the age that child would be had he or she been born and have conscious or unconscious regrets or guilt feelings. This is part of what is known psychiatrically as POST-ABORTION SYNDROME.UNRESOLVED GRIEF. Anniversaries of major losses, like death of a child or significant other. Broken relationships. Divorce is often more traumatic than the death of a beloved mate. It is a rude awakening that the mate was not who you thought he or she really was. It is a willful rejection of you rather than an unexpected death.
41 minutes | 4 months ago
Anniversary Emotions Part 1 with Dr. Paul Meier
Join Dr. Paul and Kristin Walker talking about how certain times in our life that are stressful can show up later on. Dates of stressful events can leave us feeling a lot of anxiety and we don't necessarily understand why. Episode 1 of 2!
52 minutes | 4 months ago
What is Effective Leadership?
Dr. Paul Meier of www.meierclinics.com joins the crew to discuss what leadership is all about. Join host Kristin Walker as they discuss with Paul the qualities that make an effective leader including the necessary mistakes along the way. Great show for long time CEO's and entrepreneurs who've been through the trenches.
71 minutes | 5 months ago
Know Thy Narcissism
Kristin and Dr. Paul Meier discuss whether there is such a thing as healthy narcissism!
54 minutes | 6 months ago
Rapid Healing with Meier Clinics Day Program
Join Kristin Sunanta Walker, Dr. Keith Cobern, Dr. Paul Meier, and Grant Davis as they discuss the effective of mental health day programs.Dr. Paul Meier is the founder of www.meierclinics.com, a best-selling author and practicing psychiatrist. Grant Davis is new to the show and is a psychiatric nurse practitioner. Grant provides psychiatric medication management for children, adolescents, and adults. His approach to medication management is client focused and collaborative based on information shared between clinician and the client. Grant believes that a strong therapeutic relationship between clinician and patient is vital for positive mental health outcomes.Dr. Keith Cobern has been the director of the Richardson, TX Meier Clinic day program for many years. Bachelor of Arts degree in Religion, Philosophy and Sociology from Dallas Baptist University. Master of Arts degree in Marriage and Family Counseling and Doctorate degree in Psychology from Southwestern Baptist Theological Seminary. Licensed in Texas as a Licensed Professional Counselor and a Licensed Marriage and Family Therapist.
41 minutes | 6 months ago
The Correlation Between Giving and Success with Mitzi Perdue
Join Mitzi Perdue and Kristin as they talk about her life of philanthropy and how success and giving go hand in hand! Check out her initiative at www.winthisfight.org.Mitzi Perdue knows that every family business has a culture. The question is, does this culture come about by design or by default? The ones that come about by default rarely support keeping the family business in the family across the generations.So, what can a family do to develop and strengthen a culture that will support their deepest goals and values?Mitzi Perdue draws on the experience of her family of origin, the Henderson Estate Company which dates back to 1840 and was the forerunner of the Sheraton Hotels (her father was co-founder of the chain). She also looks to her marital family (she’s the widow of Frank Perdue from Perdue Farms) that began in 1920.In both cases, family members in each generation put enormous effort into creating and maintaining strong, values-based cultures. Her talks stem from her lifelong observations not only of how her two families have kept together over a combined total of 280 years, but she’s also closely observed how other high net worth families, often ones she’s known since childhood, created and continuously strengthen positive cultures. She’s also observed almost countless cases where families that lacked a supportive culture failed spectacularly.Mitzi’s talks contain practical tips for embedding a positive culture. She’s been a part of carrying out all of them, and in some cases, creating them. These are tips that work, they’re practical, and they can make a spectacular difference in whether the family continues across the generations, or becomes one of the 70% that fails to pass on their legacy to the next generation.Mitzi is a businesswoman, author, and a master story teller. She holds degrees from Harvard University and George Washington University, is a past president of the 35,000 member American Agri-Women and was one of the U.S. Delegates to the United Nations Conference on Women in Nairobi. She currently writes for the Academy of Women’s Health, and GEN, Genetic Engineering & Biotechnology News.Most recently, she’s authored Tough Man, Tender Chicken: Business and Life Lessons from Frank Perdue. The book made #5 on Amazon’s Business Biographies, out of a field of 20,000. She’s also the author of, I Didn’t Bargain for This, her story of growing up as a hotel heiress.A woman of many talents, she also programmed a computer app, B Healthy U, designed to help people track the interactions of lifestyle factors that influence their energy, sleep, hunger, mood, and ability to handle stress. In addition to being a programmer and software developer, Mitzi is also an artist and designer of EveningEggs™ handbags.In addition, Mitzi the author of more than 1600 newspaper and magazine articles on family businesses, food, agriculture, the environment, philanthropy, biotechnology, genetic engineering, and women’s health.She was a syndicated columnist for 22 years, and her weekly environmental columns were distributed first by California’s Capitol News and later, by Scripps Howard News Service, to roughly 420 newspapers. For two years she was a Commissioner on the National Commission on Libraries and Information Science.Mitzi also produced and hosted more than 400 half hour interview shows, Mitzi’s Country Magazine on KXTV, the CBS affiliate in Sacramento, California. In addition, she hosted and produced more than 300 editions of Mitzi’s Country Comments, which was syndicated to 76 stations. Her radio series, Tips from the Farmer to You, was broadcast weekly for two years on the Coast to Coast Radio Network.www.mitziperdue.com
44 minutes | 6 months ago
The Family that Prays Together
Film producer, Tony Sands, talks about how Covid has affected the entertainment industry and discuss his new film Pray, in theaters now.Tony Sands is a Senior Producer at Family Theater Productions and handles the feature film slate. For Family Theater, Sands has served as producer, writer or director on the films “Assumptions,” “Finding Mary,” “You Will See,” “Carrying On,” “Family Dinner,” “40 Hours” and “Down from the Mountaintop.” Previously, he was employed at Cinesite, where he worked on such films as “Space Jam,” “Titanic,” “Dr. Dolittle” and “Sphere.” He is co-author with Most Reverend Robert Baker of the book “Cacique: A Novel of Florida’s Missions.” Sands received a Bachelor’s degree in Cinematic Arts with a Focus on Writing from the University of Southern California’s School of Cinema & Television. He is a Fourth Degree Knight of Columbus and member of the Catholic Press Association and Catholics in Media Association (CIMA). He is president of the Board of the Right to Life League of Southern California, sits on the Planning Committee for the Los Angeles Prayer Breakfast and is a member of the Arcangel Film Festival. Sands attends St. Finbar Catholic Church in Burbank, Calif. He also assists with Youth Ministry and Adult Faith Formation Volunteers at Holy Family Catholic Church and St. Finbar.About the film:The inspiring true story of a poor Irish immigrant who sets sail for America in 1928 with dreams of becoming a millionaire but, with the help of the most iconic celebrities of Hollywood, ends up spending his life championing the message, "The Family That Prays Together Stays Together."
48 minutes | 6 months ago
Ask!: The Bridge from Your Dreams to Your Destiny
Dr. Paul Meier and Kristin share a lovely discussion with Mark Victor Hansen and his wife Crystal Dwyer Hansen about their new book: Ask!: The Bridge from Your Dreams to Your Destiny. Mark Victor Hansen’s life mission is to awaken the possibility in every soul. An internationally known speaker, Hansen co-founded Chicken Soup for the Soul® along with Jack Canfield, as a way to share motivational anecdotes with people all over the world. In addition to the Chicken Soup for the Soul series, he is a prolific writer with many bestselling books, such as The One Minute Millionaire, Cracking the Millionaire Code, and several others, and is able to be found on Amazon. Hansen has had a profound influence in the field of human potential through his library of audios, videos, and articles in the areas of big thinking, sales achievement, wealth building, publishing success, and personal and professional development. A philanthropist and humanitarian, Hansen works tirelessly for organizations such as Habitat for Humanity, American Red Cross, March of Dimes, Childhelp USA, and many others. He is the recipient of numerous awards that honor his entrepreneurial spirit, philanthropic heart, and business acumen. He is a lifetime member of the Horatio Alger Association of Distinguished Americans, an organization that honored Hansen with the prestigious Horatio Alger Awardhttp://markvictorhansen.com/Crystal Dwyer Hansen is an Entrepreneur, Certified Life Coach, and Wellness/Nutrition Expert, whose personal coaching, speaking, CD and video programs, books, and articles have helped people all over the world. Crystal's expertise is in the field of human potential. Those who have worked with Crystal have experienced profound and lasting transformation in relationships, career, health & wellness. Crystal is a Member of the International Coaching Federation and the founder of Crystal Vision Life, Ltd, (crystalvisionlife.com) and Skinny Life™ a wellness company (skinnylife.com). Her book Skinny Life- The Secret to Being Physically, Emotionally, and Spiritually Fit, is available Barnes & Noble.com and Amazon.com. She travels the world with her husband, best-selling author and entrepreneur Mark Victor Hansen, speaking, inspiring, and teaching leadership. They are releasing a new co-written book called ASK! The Dreams from Your Dreams to Your Destiny in Spring of 2020. They are both passionate about the health of our planet and the need to create comprehensively sustainable energy and water solutions. Together they are owners of Natural Power Concepts, a Hawaii based company focused on cleaning up the planet through natural energy devices, and Metamorphosis Energy, a renewable energy development company. https://crystalvisionlife.com/
37 minutes | 7 months ago
Solitary Confinement and Remote Learning
We are in a Zoom world due to the Covid-19 pandemic. Dr. Lisa Day discovers the research behind what social distancing is doing for and against our mental health.Dr. Lisa Day is a registered nurse and clinical psychologist. She has been working for Meier Clinics for over 25 years!www.meierclinics.com
47 minutes | 7 months ago
Navigating the 7 Deadly Sins
Join Kristin and Dr. Lisa Day to discuss how we navigate the 7 deadly sins:LustGluttonyGreedSlothWrath EnvyPrideDr. Lisa Day is a registered nurse and clinical psychologist. She has been working with Meier Clinics for over 25 years.www.meierclinics.com
61 minutes | 7 months ago
Opioid Addiction and Medication
Join Kristin, Dr. Paul Meier, and Grant Davis as they discuss Opioid addiction and medication treatment.Dr. Paul Meier is the founder of www.meierclinics.com, a best-selling author and practicing psychiatrist. Grant Davis is new to the show and is a psychiatric nurse practitioner. Grant provides psychiatric medication management for children, adolescents, and adults. His approach to medication management is client focused and collaborative based on information shared between clinician and the client. Grant believes that a strong therapeutic relationship between clinician and patient is vital for positive mental health outcomes.
61 minutes | 7 months ago
Review of 24 Guidelines for Healthy Marital Communication
Join Kristin Walker and Dr. Paul Meier for a review of the previous show on healthy marital communication. A lot of wisdom. A lot of laughter. It is Dr. Meier and Kristin at their best! Enjoy.
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