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Meditations with Eliza
3 minutes | Mar 27, 2020
Test for Sound Healing
I plan to offer sound healing and I would like to know how the sound came out...
11 minutes | Jan 31, 2019
2nd episode of my FIRST podcast EVER offering various weekly meditations. Today, we connect, we listen, we let go. Sat Nam
8 minutes | Jan 24, 2019
Welcoming the Dawn
If you can't go outside, find a window to watch the sunrise, or visualize the rising sun in you mind. Focus on your breathing and posture.
0 minutes | Jan 24, 2019
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