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Medicine Revived Podcast: Learn, Grow, and Thrive
30 minutes | May 24, 2022
Crushing Your Fear with Michael Power
We have a wonderful show this week with Michael Power, host of Crushing Your Fear. Fear is an incredibly powerful emotion that is learned. We are not born with fear and, if we allow it, it becomes a comfortable and predictable pattern of our days. Yet, we can use courage to overcome our initial fears and use it to motivate rather than paralyze us. Michael Power Michael Power is an author, speaker, and the host of the Crushing Your Fear Podcast. He is also an Entrepreneur who has started multiple revenue-generating companies both in the US and Europe. He has learned to conquer Fear by leaving the past behind, learning from it, and adopting Gratitude and a positive outlook for the future. On his Crushing Your Fear Podcast, Michael explains "We live in a Society of Fear. Everywhere we turn, fear is there. Most people we know are affected by fear in one form or another. We ourselves are consumed by fear - we can’t move forward - we won’t take chances – we ’fear' what others may ‘think’ of us - and on and on and on. Enough! There is another way. He explores different areas in society, flushes out the manipulation, and empowers you to overcome fear. His guests are experts and give you the insight and tools needed to identify and conquer fear. You’ll Learn How he went from sleeping on an air mattress in a strip mall to a thriving entrepreneur using the tactics he developed to crush your fear Using the skill of projecting outcomes to overcome fears Tap into the power of mindset to conquer fear How to add movement to your daily routine For more resources, click HERE!
34 minutes | May 17, 2022
How to Overcome Struggle and Burnout to Find Your True Self with Kaitlyn Young
Get ready for a great show because I am speaking with Kaityln Young, founder of Social Media Doctor, LLC. She is going to blow your mind with her story of struggle, depression, and thoughts of suicide to a thriving, successful, and inspirational entrepreneur. Make sure you take some time to listen to this week’s show and learn the specific tips Kaitlyn used to go from depressed to thriving and, ultimately, finding her true self and purpose. Kaitlyn Young She is the owner of her social media company, Social Media Doctor LLC, and a proud leader in ICONIC Alliance! Through her years of struggles and failures, she eventually found a way to conquer her self-doubt and found her true purpose of helping others step into their true selves! You’ll Learn How she overcame a life of struggle, depression, and even suicidal thoughts to a thriving, powerful entrepreneur. Specific strategies to overcome feelings of self-doubt Daily routines that can help you achieve your goals How to create an online presence with integrity, purpose, and your true self Resources Social Media Doctor website Social Media Doctor Facebook page ICONIC Alliance Facebook page Ep 109: 7 Actions That Will Conquer Self-Doubt 5 Habits To Become a More Self-Confident Doctor
32 minutes | May 10, 2022
From Financially Overwhelmed to Financial Fit with Dr. Latifat Akintade
You’ll Learn Importance of creating clear goals toward your financial future How to create an abundance mindset for money Key steps toward financial freedom Creating habits and rituals toward financial success Resources MoneyFitMD website FREE 5 Day Video Series on creating Key Steps toward financial freedom. Click HERE to sign up Episode 135: Want More Success? Learn how to Align Personal and Career Goals Episode 76: 5 Ways to Communicate Better with Your Spouse Ep 82: Creating a Lasting Legacy in Medicine
17 minutes | May 3, 2022
How to Overcome the 3 Negative Emotions That Are Preventing Your Growth
Negative emotions have been running wild in medicine lately. You undoubtedly have been witness to this in the past several years. The roller coaster of emotions you have experienced has led to dissatisfaction, apathy, emotional disengagement, and, for many, burnout. More to the point, though, is there are negative emotions that are stalling your growth. I would take this one step further and let you in on a little secret–these negative emotions are not only preventing your success, but they are also likely hurting you in the long term. Recognizing this is paramount. Now, I get it, change is always harder than staying with the comfortable and the known. Unfortunately, this mindset will only stoke the fire of burnout for you. There is a better way, and that's what we will focus on today. For more resources, click HERE!
21 minutes | Apr 26, 2022
How to Be More Influential at Work (and at Home)
Have you ever been in awe of some people's ability to walk into a room and lead and inspire? Just their mere presence exhibits strength and confidence. To be more influential at work and at home is a skill that you can learn. Let me let you in a bit of secret… Being influential is not some magical gift bestowed upon a few chosen ones; rather, it's an attitude and set of skills that are easy to master. Learning how to influence others is one of the most important undertakings you can do as a healthcare professional. Now, I am not suggesting that you use your influence to coerce or manipulate others; instead, use the power of influence to develop and invite people to share in your vision. And to encourage others to the next steps to create the vision and goals they have for the team and, more importantly, for themselves. If you want to be more influential at work and at home, click HERE!
15 minutes | Apr 19, 2022
5 Powerful Ways to Remain Calm and Reduce Stress
In a seemingly out-of-control world, our heart rate speeds up, and our mind begins to race with more questions than answers. Crisis after crisis seems to compound one on top of another. It feels that when one problem ends another, an even greater one begins. Learning to remain calm amid a crisis will propel you to wellness. It will not only reduce your stress levels but will bring out the great leader that is within you. We are all leaders. No matter the title given to you (or not). You have an obligation to bring your best in all that you do. In that pursuit, one must remain calm amidst a real (or perceived) crisis. Yes, we should be vigilant and do everything in our power to keep yourself, your staff, your patients, and your family safe, but I also want to prepare you and your mind on five powerful ways to remain calm and reduce stress. For more resources, click HERE!
16 minutes | Apr 12, 2022
How to Stay Focused for Spectacular Long Term Success
Let's look at your past week? How many projects did you say yes to? Is your to-do list getting smaller or larger? Are you scheduled for more meetings/more patients or fewer? In today's fast-paced, technology-driven world, trying to stay focused has become a herculean feat. With a click of a button, you can be scheduled for a meeting you either never even knew about or wondering if this meeting can be accomplished in an email. If you are swimming in a sea of low-priority items on your to-do list, then keep reading because these distractions are derailing you. Learning to stay focused can seem like a daunting task, but with a few simple steps, it will launch you toward spectacular long-term results. For even more resources, click HERE.
17 minutes | Apr 5, 2022
Want More Success? Learn how to Align Personal and Career Goals
Working in medicine is an incredibly rewarding career. Few other careers can have such an immediate impact on our patients' lives. Yet, many times in that pursuit of becoming a doctor or nurse, our personal goals suffer in order to achieve our career goals. Additionally, we think we achieved our career goals only to feel uninspired and unmotivated at work. All too often, we reach the proverbial mountaintop of becoming a doctor or nurse and simply stop growing professionally. Yes, you may complete the obligatory continuing medical education (CME) courses, but those often leave you unfulfilled. You feel like a hamster on a wheel, wondering to yourself, "Is this really it? Is this how it's going to be the rest of my life?" It's about this time when you become emotionally detached from work and switch into autopilot mode. This ultimately bleeds into your family life as well and toward the dark road of burnout. If this sounds familiar, consider this…your personal and career goals are not aligned. If you want oversized success at work and at home, keep listening. For even more resources, click HERE.
11 minutes | Mar 29, 2022
How to Stop Feeling Guilty for a Better Tomorrow
Guilt is a powerful emotion, and like all emotions left unaddressed, it will spiral into a monster and hold you back from achieving your most important vision and goals. Over the course of your past week or month, you have likely done something (or not done something) that you are feeling guilty about. This guilt may have started small. It's similar to that twisty feeling in your stomach but now magnified so much that it creeps into your daily thoughts. Sounds familiar? Perhaps you are now more critical of yourself and maybe a little detached from coworkers, colleagues, or your spouse. Now feeling guilty has two sides–it can motivate you toward action and growth (spoiler: that's what we'll be talking about), or it can hold you back even after others have forgiven you or forgotten about the situation in the first place. If you are feeling guilty and looking for some tactical solutions, then listen to this show. For even more resources, click HERE.
15 minutes | Mar 22, 2022
Wondering How to Achieve More in Less Time? Deep Work is the Key
Imagine a world where you are firing on all cylinders and just getting things done. We have all been there when things just seem to fall into place. You have also seen the other side of this when you just can't seem to finish a chart, a project, or a task. You seem to run out of hours in the day, yet, frustrated, you look back over your day and feel that you have accomplished nothing. Friend, deep work is the key to your success. For more resources, click HERE.
13 minutes | Mar 15, 2022
How to Actually Overcome Anxiety as a Doctor or Nurse
If you are a doctor or nurse, there has been a lot to be anxious about lately. Anxiety is something everyone experiences, but for those of us in healthcare, it seems to be an ever-present part of our daily working lives. The key to actually overcoming the anxiety is the most important aspect of your long-term mental, emotional and physical health. For more resources, click HERE
17 minutes | Mar 8, 2022
How to Overcome Obstacles and Create Opportunities
Think about what your typical workday looks like. Heck, think about what your day looks like even before you get to work. Are you fighting traffic to get to work? You finally get to your workstation and have a virtual stack of patient charts just waiting for you to sign off on. Overcoming obstacles has become your superpower! But, rather than focusing on different ways to navigate these obstacles, why not create opportunities? Learning how to overcome these seemingly insurmountable obstacles and create opportunities is a must to create a successful and long career in medicine and to have thriving relationships at home. You see, medicine was supposed to get easier as you progressed through your career, right? For the full post and resources, click HERE!
13 minutes | Mar 1, 2022
How to Develop More Self Discipline in Your Daily Life
Let's take a look at your past week. Ask yourself, "how many times did you start something only to abandon it altogether?" How many times did you want to get up 20 minutes earlier to get that workout in but just stayed in bed? You may say to yourself that you are not motivated, but I challenge that notion and will help you create more self-discipline in your life (spoiler: it's not as scary as it sounds, and you (and your family) will see a transformation in you that will have you beam! If you are working longer hours only to come home exhausted and frustrated, only to quickly eat a cold dinner, put the kids to bed, and finish "just a few more charts" before you give your spouse a quick peck on the cheek on to wake up the following day to do it all over again, well keep listening. For the full post and more resources click HERE.
16 minutes | Feb 22, 2022
5 Powerful Time Blocking Tips to Achieve More in Less Time
If you look at your past week, how many times have you shifted a task around? Worse yet, how many times did you delay doing something that you really wanted to do for yourself until "later" or the dreaded "when I get the time?" You, my friend, are not alone. So how do you get more time to do the things that are important to you? Time blocking is your answer. Once you harness the power of time blocking, you will seemingly "bend" time so you can be the master of the clock rather than it controlling you. For the complete post (including a step-by-step guide click HERE) For a FREE Step-by-Step Video on how to time blocking using Google Calender click HERE)
16 minutes | Feb 15, 2022
Failure is the Key to Your Success (5 Reasons to Do It Better)
Not only is failure a key to your success but, when appreciated with an open mind and intentional spirit, it will be the springboard toward reaching your oversized goals. In medicine, we tend to be overly critical of ourselves and take the "safer" of the two roads, which only hampers our journey toward your excellence. We can do better. And that's precisely what we're are going to delve into the week. For the full blog post (and more resources!) click HERE!
27 minutes | Feb 8, 2022
From Exhausted to Extraordinary with Dr. Sharon Grossman
Dr. Sharon Grossman is the bestselling author of The 7E Solution to Burnout. She's also a keynote speaker and a serial podcast host, including her latest show, Decode Your Burnout. She loves working with women in medicine who have burned out and are heartbroken about it because they love the work that they do and can’t figure out how to do it in a sustainable way. If that’s you, Dr. Sharon will show you how to totally transform your relationship with your work by working on yourself instead of trying to change your job or career. Through her Exhausted to Extraordinary™ Method, she helps you break through the mental fog, boost energy levels, and bring back the joy to your work in 90 days. She’s shared her grounded yet practical approach with numerous organizations, nonprofits, and universities. Free download Dr. Grossman's Burnout Checklist: www.drsharongrossman.com/burnoutchecklist
14 minutes | Feb 1, 2022
5 Easy Ways to Stop Procrastinating and Get Things Done Now
Now that we are firmly into 2022, how are you coming along with your goals, and more importantly, how much closer are you toward achieving the vision you created for yourself? If you aren't as far along as you wish, don't despair but let me help you stop procrastinating and get you back on track. To read the full blog (and with more resources) click HERE!
10 minutes | Jan 25, 2022
How to Overcome Self Sabotage and Get Out of Your Own Way
Your dream of becoming a physician has finally come true. The countless hours of studying, preparing (and preparing some more) have paid off. Yet, if you have been practicing for some time, you may have noticed that something is off. You don't have the same motivation you once did and are just "going through the motions." We often self-sabotage ourselves and don't even recognize it. All too often, while well-intentioned, we get in our way and self-sabotage ourselves from reaching the goals and vision we have set out for ourselves. Recognize this, becoming a physician was just the beginning, my friends. Yes, it took a lot of work to climb the mountain, but keep climbing it just gets more glorious… if you stop the self-sabotaging behavior and learn the tips to get out of your own way. "Self-sabotage is when we say we want something and then go about making sure it doesn't happen." -Alyce P. Cornyn-Selby For the full blog post (and resources!) click HERE!
11 minutes | Jan 18, 2022
3 Proven Ways to Build Resilience and Achieve Wellness
Have you noticed that many of our days currently feel like you are swimming upstream and getting nowhere? Are you tired of hearing the phrase, "well, you have just got to be more resilient?" Frankly, I have also. You see to build resilience is more than an afterthought. It's more than one specific action that, like a light switch, can be just turned on. To build resilience, one needs a map with a clear direction of the destination and, most importantly, a mindset to understand that the road to this place is challenging but well worth it–dare I say, a must, to achieve the wellness that you desire. For the full blog post (and more resources!), click HERE.
11 minutes | Jan 11, 2022
How to Create Powerful Lifelong Friendships in 4 Easy Steps
Friends can help enrich our lives. They can provide comfort and support during difficult times. Lifelong friendships, though, are rare and beautiful. In our current times, it is a must to focus our attention on creating powerful, lifelong friendships. It's not as hard as you think. It takes a friend to be a friend. For the full blog (and specific resources) click HERE!
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