12 minutes |
Feb 8, 2022
Bonus Episode | Hi, Hello, How are You?!
18 minutes |
Jun 22, 2021
Bonus Episode | What I've Been Enjoying Lately
45 minutes |
Jun 15, 2021
Working Well Series | Episode 2: Navigating Burnout
25 minutes |
Jun 8, 2021
Bonus Episode | Decompressing from Documentaries
53 minutes |
May 25, 2021
Ep. 17 What does it mean to "Sit with It?"
43 minutes |
May 18, 2021
Working Well Series | Episode 1: Daily Reminders
36 minutes |
May 11, 2021
Ep. 16 Continuous Improvement
20 minutes |
May 4, 2021
Bonus Episode | What the F*** is Up?!
48 minutes |
Feb 9, 2021
Ep. 15 Why Everyone is NOT your Friend
17 minutes |
Jan 19, 2021
Bonus Episode | Just Checking In
16 minutes |
Jan 12, 2021
Ep. 14 Let's Play a Game of Would you Rather
42 minutes |
Jan 5, 2021
Ep. 13 How to Establish Boundaries with Those Closest to You
1 minutes |
Jan 4, 2021
mdrnmade - Season 2 Trailer
22 minutes |
Nov 28, 2020
Ep. 12 Reflections and Moving Forward
38 minutes |
Nov 17, 2020
Ep. 11 The Connection between Plants & Mental Wellness
8 minutes |
Nov 10, 2020
Bonus Episode | A Daily Affirmation
27 minutes |
Nov 4, 2020
Ep. 10 Friendship Love Languages
48 minutes |
Nov 3, 2020
Ep. 9 Overcoming Past Perceptions of Self pt. 2
42 minutes |
Oct 20, 2020
Ep. 8 Overcoming Past Perceptions of Self pt. 1
9 minutes |
Oct 13, 2020
Bonus Episode | Beginner Meditation for Relaxation