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Matthias J Barker Podcast
22 minutes | Oct 12, 2021
motivation and trauma
Trauma Workshop:https://matthiasjbarker.com/pages/trauma-workshopACE Quiz:https://www.npr.org/sections/health-s...Statistical data:Chapman, D. P., Dube, S. R., & Anda, R. F. (2007). Adverse childhood events as risk factors for negative mental health outcomes. Psychiatric Annals, 37(5), 359–364.The discussion on the findings studying the children of holocaust survivors/mothers who endured trauma and the studies on rat-pups can be found in the introduction of this paper:https://www.ncbi.nlm.nih.gov/pmc/arti...Data on Walla Walla school district:https://acestoohigh.com/2012/04/23/li...Intro and outro song: "with eyes open" by Cathartic Fall
14 minutes | Sep 28, 2021
falling back in love
The path to building emotional warmth and intimacy with the person you love.*Theory of bids derived from the Gottman Method.
59 minutes | Sep 23, 2021
empathy, sociopaths, and teenagers - Interview with Dr. Frank Anderson
A conversation with Dr. Anderson about IFS, the role of empathy in connection and its applications in our lives.
15 minutes | Sep 15, 2021
A mindfulness exercise on gratefulness and centering in on your values in the midst of hardship. Song by Cathartic Fall, find him on Spotify!
18 minutes | Jul 20, 2021
forgiving your parents
A conversation on what parenting is and how to move towards forgiveness.
15 minutes | Jul 13, 2021
psychology of fame
Why we call celebrities “stars” and complications in pursuing fame.Inspired by Carl Jung and Jordan Peterson’s lectures.
12 minutes | Jul 6, 2021
why get married?
A case for marriage and it’s advantages over long term dating.
19 minutes | Jun 29, 2021
A reflection on false solutions and real healing from childhood trauma.
18 minutes | Jun 22, 2021
The interplay of shame and self-criticism and how to find freedom.
12 minutes | Jun 15, 2021
babies and the environment
A discussion on if having children is bad for the environment and a bonus talk on cynical environmentalism (drawing on thoughts from Jordan Peterson).
12 minutes | Jun 15, 2021
Its been a while! Here's what I've been up to
14 minutes | Apr 28, 2021
a method for solving deep core arguments
16 minutes | Mar 30, 2021
irritation is a teacher
A breakdown of the kinds of personalities that irritate us the most and how to respond.
12 minutes | Mar 24, 2021
making friends as an adult
Making meaningful connections and developing new relationships into lasting long-term friendships.Intro song: Tides by Surname
56 minutes | Mar 16, 2021
healing & embodiment
A discussion with Dr. Hillary McBride on the function of mental health practitioners, healing from trauma, and eating disorders. Look for her new book "The Wisdom of Your Body" in October 2021!
16 minutes | Mar 8, 2021
empathy is prejudiced
How relying solely on empathy can lead to great harm.
98 minutes | Mar 1, 2021
faith & sexual orientation - Interview with Ben Barker
A conversation with my younger brother ben about his experience growing up gay in a christian culture.
19 minutes | Mar 1, 2021
(reflection) faith & sexual orientation - Interview with Ben Barker
Reflecting with my younger brother Ben on what it was like posting his coming-out story and having it public for the world to see. Both his emotional journey and the stories he heard from people.
59 minutes | Feb 22, 2021
contentment & being open to change - Interview with Dr. Matthieu Villatte
A discussion on the seeming paradox between being in the present moment, making goals for the future, holding contentment, and being open to change. Dr. Villatte is an expert in Relational Frame Theory and is an author for the book: Mastering the Clinical Conversation.https://www.amazon.com/Mastering-Clinical-Conversation-Language-Intervention/dp/1462542166/ref=sr_1_1?dchild=1&keywords=mastering+the+clinical+conversation&qid=1613688887&sr=8-1
85 minutes | Feb 15, 2021
bipolar, mindfulness, and christian prayer - Interview with John Mark Comer
An interview with John Mark Comer where we discuss the differences between christian prayer and modern mindfulness, identity formation and my personal history with bipolar II.Get John Mark's Book: The Ruthless Elimination of Hurry:https://www.amazon.com/Ruthless-Elimination-of-Hurry-audiobook/dp/B07ZL2MRDS/ref=sr_1_2?crid=3MUED31QRSTTB&dchild=1&keywords=ruthless+elimination+of+hurry+book&qid=1613158052&sprefix=ruthless+el%2Caps%2C269&sr=8-2
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