Created with Sketch.
Master Your Mind: Growth + Design Conversations
29 minutes | Oct 3, 2019
#6 Is your personal story holding you back?
In this episode we break down stories that play in our lives, as well as about ourselves to be able to pull them from the roots to form more beneficial stories/identities. Learn to raise your awareness, deconstruct, and reconstruct our beliefs from limiting to impowering with these tips and insights. Lots of gems in this podcast so enjoy!
26 minutes | Sep 21, 2019
#5 The Power Of Habits
In this episode we discuss how our life is not formed by drastic changes, but actually the small habits that we do day in and day out. We also dive into allotting time for habits, deconstructing and creating habits, and the power habits actually have in our lives.
47 minutes | Sep 11, 2019
#4 Anxiety And How We Overcome It
Since depression and anxiety are so frequent in our society, In this episode we share our experiences with "anxiety", our definition of anxiety, labels, and we dive into the best practices that have helped us align with our inner peace as well as master how we feel when the storm of anxiety is present.
34 minutes | Sep 4, 2019
#3 Listening To Our Inner Teacher
In this episode, we discuss the importance of our own roles as teachers and how to tap into your inner teacher. We dive into the art of asking, how we actually can't quote on quote help people, what it means to help people and why it may be more important to look inside instead of outwards for advice.
36 minutes | Aug 26, 2019
#2 What Makes Our Relationship Work
In this episode Dee and kale dive into their relationship at the core to share their top principles, tips and ideas that really took their relationship from an average relationship to a sought after relationship. Learn some phenomenal advice that can transform your relationship or prepare you for the relationship of your dreams.
32 minutes | Aug 18, 2019
#1 Setting Clear Intentions About Our Visions In Life!
Sometimes we as people can easily get distracted from our paths throughout our life. In this episode we talk about the importance of having a clear direction in your life's vision and how you can stay focused.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2022