Finding Ultra | Phil attempts to Train and Race for the Ultra Trail Australia 100km Race
Welcome to Season 2 Episode 1 of the Master of Some. A podcast about health and fitness served up a metaphor for life.
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This season is a bit interesting as we are taking a zoomed in, focused approach and tracking Phil’s journey to completing the UTA100 kilometre ultra trail n race in May.
We are looking at training for and racing this event as a way of extracting some core lessons that you can take away as apply to your own life. Learning from the successes and failures.
This episode we touch on - The Why and What on UTA, Objective vs Behaviour, Power Models
Moving ahead this season we will be covering topics such as;
- Mindset of doing something you’ve never done before
- Testing for success. H
- A bit of Race coverage, raw in the moment experience
- Reflection post race
- What next - after race
- Off-season health focus
I won’t hold you up, so let’s get into it.
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