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Welcome to the first episode of 2022! New branding, new me :) In today's episode I share with you: - The importance of aligning with your soul and goals - Acceptance with what is - How to detach from outcomes Join the new private Facebook Group here www.facebook.com/groups/richsoulledceo/  ** Hey I'm Lauren Keys, leading alignment and success coach. I help driven soul led women heal and release beliefs, patterns, and stories that are keeping them stuck, frustrated, and lacking clarity in their business so they can live free, get paid doing their soul work, and create an extraordinary life** Follow Lauren on IG @laurenkeys.official

Today's episode was created to give hope, courage and confidence to those who feel afraid about what's going on in the world and who don't want to be forced into anything. I share with you powerful ways to naturally strengthen your immune system so you don't have to fear getting sick. I hope to bring you back to your inner strength; that part of you that has no fear and can discern the truth. Enjoy Lauren 

I appreciate you all for listening over the years. This is not the end I promise. In this episode I rant on how the manifestation personal development industry sucks and is making people's lives worse. I also share a VERY important lesson on creating your goals from your heart not your ego. Lots of love and gratitude- Lauren xo

Today's episode is a little rant on the ridiculousness of it all and how I am staying in integrity in all of the chaos and forcing ways of vaccine passports. I'm speaking my raw truth here, we are all entitled to believe in whatever we want! Always remember who you are- the darkness can have no power over you. Lauren  You can follow Lauren on IG @thewomanwhorises

I love today's episode! Are you feeling the heavy energy of the world? Do you desire to connect with your deepest authentic self and know what to do in challenging times such as the current chaos we are experiencing? In today's episode I discuss what intuition is and the different ways people experience it. I also dive deep into standing strong in your power and how to not let things effect you, but also listening to your inner truth on whether you should do something (getting the C needle). I also share on my previous religious journey and how understanding who I am at a soul level has helped me overcome anxiety, and become this empowered lighthouse who is not afraid of what is going on. Enjoy, Lauren  you can follow Lauren on IG @thewomanwhorises

In today's episode I share with you my motherhood journey and how I have deleted all the rules on being the perfect mum. Do you find yourself trying to be someone you're not? Like somehow you believe you have to operate and parent a certain way that doesn't align with you? Release the guilt and shame of not being a good enough parent! AND just be you- your child will thank you in the future! If you're also a creative this is a MUST listen to because you need to know how important it is to express yourself while being a parent. If playdates aren't your thing Kool- don't do them, if you can't spend all day playing with your kid- Kool there's nothing wrong with that... who actually made up all the rules on how to be a good parent?? Probably someone who wasn't allowing themselves to be who they really are and followed a dull existence of following rules based on fear and not being good enough! you can follow Lauren on IG @thewomanwhorises

Ever feel like you lose your drive to keep moving forward with your goals and dreams? It's normal to have up and down energy swings in the creative process, one day you're high on life wanting to do all the things then the next it's like you fall flat! If you're stuck, feel dry and don't know what to do with yourself you might need to shake up your own energy. Today's episode is short but powerful. Enjoy Lauren x P.s did you hear about my FREE 3 Step Guide on How To Get Out of Your Head & Start Living Your Dreams? Download your free guide here

In today's episode I share with you what I discovered about myself in my human design reading plus why I think human design is so amazing! I also discuss how the personal development world has made finding our life purpose harder than what it is.. (you don't need to keep searching for it) I also finally share with you all my latest creative endeavour. Here is the link to my shop to purchase my Instagram Posts: https://payhip.com/LaurenKeysTheWomanWhoRises You can follow Lauren on instagram @thewomanwhorises

Does it feel like an uphill battle trying to 'make' your dreams a reality? You've found your calling, you're doing work that you love but it's just not happening the way you hoped for? You've tried all the courses, books, coaches and invested your life's savings into personal development, but still not seeing results? This episode is for you. I share how un-aligned I was in building my business and how it was a long frustrating journey until I started to follow my own inner wisdom. Let go of what you have been told. Pave your own way. Follow what lights you up. If it doesn't feel right then it's not for you and is not required. You can follow Lauren on Instagram @thewomanwhorises

Do you constantly have idea after idea and not seem to act upon any? Do you have moments where you're so inspired and motivated to act upon your dreams, only later to feel the inspiration dialled down and you forget about your great idea? In today's episode I share with you some ways you can capture that potent energy of your ideas and act upon them so you can start actually living your dreams. I will also discuss why it's important to keep the creative juices flowing even when you doubt yourself. You can follow Lauren on Instagram @thewomanwhorises

Ever wondered why your dreams seem so far away like it'll take a lifetime to achieve? Is all that 'trying to manifest something' working for you? In today's episode, I share with you how you can end the cycle of constantly chasing your dreams and how you can live your dream now. If you're a long time student of Manifestation, Law of Attraction, and Personal Development you're going to love this episode! You can follow Lauren on Instagram @thewomanwhorises

Are you confused not knowing what your gifts are to share with the world? Still wondering what you came here to do with your life? In today's episode I share a different approach in how you can discover your 'gifts' and find out what you are naturally good at. If you're seeking clarity in what to do with your life this episode is for you! You can follow Lauren on Instagram @thewomanwhorises

What I share in today's episode is pretty much my magic wand. I can instantly shift back into my power immediately, therefore the fear can no longer keep my attention. Anytime anxiety tried to creep up this would work without fail! If you're ready to fully own who you are and your power listen to this episode. I wanted to share this for some time, but was held back by worrying what people would think. It's deep, it maybe a little too spiritual, but I feel the call to share it now regardless. Enjoy! You can follow Lauren on Instagram  @thewomanwhorises 

Do you worry that you can’t think anything negative otherwise you will manifest negative experiences? Today’s episode is for you. I discuss why you shouldn't be afraid of your negative thoughts and how your thoughts actually manifest. There is a reason why manifestation is a process of learning and waiting patiently because imagine if every single thought you had manifested... right!?? The world would go crazy. You can follow Lauren on Instagram @thewomanwhorises

I'm back! In today's episode I share on why I went offline for a while, the power of your choices, and also on how you can shift from states of anxiety and stress to a state of inner ease and calmness of mind.  I'm so passionate about talking on the power you hold within to create your circumstances, you are not a victim of life and you have more control over your life than you think. My pregnancy and birth reinforced my own inner power and I want to share with you why you are experiencing something you don't want in your life and how you can change that with a simple 3 step exercise I share at the end of the episode.

Do you find yourself still questioning what it is you want to do with your life or what it is you want to teach and share with the world? In this episode I discuss what a soul-led business is and how to find deeper clarity around the work you really want to be doing. Enjoy!

Do you find yourself slacking off at times giving into your excuses? Well then listen to this episode! Sometimes it's so easy to get caught up in all the spirituality stuff, wanting to know more, heal more, let go more before we actually get to work. In this episode I talk about how to infuse the practical side of things into your spiritual routine. Your visions can't manifest here in the physical reality without ACTION.

Your passion lies in your excitement! Sometimes we have to allow ourselves to go with the most exciting next thing before we get to all the 'should's' (I'm not a fan of all the should's anyways) Here's where following flow comes in. Sometimes the linear approach of doing things is the very thing we need to let go of to access that flow state that will lead us to great results in life and business. Enjoy today's episode, and share with me how it helped you over on my Instagram @thewomanwhorises Yes, I have changed my username I promise to share this new makeover in an upcoming episode! 💜 Lauren xo

Here's another exciting episode! 🤩 I'm sharing with you seven simple ways you can maintain your high vibration and be confident in knowing you're only attracting the best situations into your life. Your energy is powerful. YOU ARE POWERFUL. Did you know your energy has the power to either uplift or bring down the people around you? You don't want to miss this episode. 💜Resources/Links

In this episode I talk about how there is no such thing as failure in life. There is only feedback, information, and stepping stones. Remove your thoughts form the 'failure' mentality and choose to see things differently. 💜Resources/Links