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Fathers Day is always a special time to honor the man in your life. This Fathers Day is especially special since a lot of dads have had to pivot while working from home while taking on some kid duties. Listen and learn about mens skincare concerns and tips how to give them the gift of relaxation while restoring their skin.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

What is Micro-needling and am I a good candidate to have it done on my face? Listen and learn as our skincare expert Mary McAndrews explains just what it is and how you can benefit from this popular facial treatment.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

You might be asking what is in for 2022? Well, here is your latest forecast on what to wear on your face this Spring and throughout 2022. Love the skin your in as you enhance your natural skin with a bronzed, dewy look or step into Spring with pop cheeks and glossy lips.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

While it’s natural for most teens and young adults to feel stress about good back to school, why not give them the boost of confidence they need by teaching them their first lesson of the year... how to care for their skin.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

We all want to put our best face forward, so learning about the difference between the variety of different skin disorders and facial treatments is important to having a beautiful, radiant, dewy skin at any age.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

While prevention is the best defense against skin cancer, if a melanoma should develop, it almost always is curable with early detection. Check your skin regularly for changes or new lesions and learn the A, B, C’s of prevention of skin cancers.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

April is Stress Awareness month! Living through these unprecedented times we all hate it come out on the other side looking 10 years older. Here are some tips to manage your skins stress.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

We all know how difficult it can be to throw away your favorite lipstick or blush but makeup does have an expiration date. Learn when is the right time to pitch it and tips for a healthier makeup application.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

The lash business is booming! So how do you know which lash service is best for you? Listen and learn the pros and cons of lash extentions vs. lash lifts and decide for yourself.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

Did you know that one of the main causes of wrinkles is sugar? Most people think that wrinkles come from too much sun but they actually can form due to glycation. Glycation is a process by which sugar attaches itself to the collagen in your skin and breaks it down. Listen and learn more healthy tips. Subscribe to Mary McAndrews - Skin Fitness on Soundwise

Dermaplaning is a skin treatment used to remove dead cell buildup, refine pores, minimize lines and remove peach fuzz. This allows for better absorption of skincare products and for makeup to look ultra smooth.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

As the cooler weather approaches we all struggle to keep our skin nourished and hydrated. Learn some of our top skincare tips for keep a healthy glow throughout the holiday season and beyond.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

Learn what Master Esthetician Mary McAndrews has to say about her skincare consultations and insights into how she works on your skin the inside out.   Subscribe to Mary McAndrews - Skin Fitness on Soundwise

Skincare products absorb into the skin with many of the ingredients absorbing into the bloodstream within 4 minutes. Many skincare products are loaded with heavy metals, carcinogens and toxic ingredients that can effect our hormones, mental clarity, and even cause some cancers.  Learn about what ingredients to avoid and chose clean products.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

It’s medically proven that as we age we lose our sense of thirst so our skin becomes dry and dehydrated. IV therapy is essential in restoring this water loss in the body and is reflective in the skin as well. IV therapists combine essential nutrients to their treatments like vitamin C, zinc, magnesium, B12,B6 which are powerful a antioxidants for the skin and whole body wellness.  Subscribe to Mary McAndrews - Skin Fitness on Soundwise

Our eyebrows thin out and fall out due to age, hormonal imbalances and genetics.Permanent makeup can restore that loss with a powdery or ombré effect or with individual hair strokes.  Learn about the various methods and wake up with makeup.    Subscribe to Mary McAndrews - Skin Fitness on Soundwise

What we eat and how we nourish the inside of our bodies is equally as important as how we nourish the outside of our bodies. Learn about which foods are the most anti aging, fight off free radicals, plump and support the skin.    Subscribe to Mary McAndrews - Skin Fitness on Soundwise