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Themes: Relationships, Monogamy, Polyamory, Communication, Psychedelic Medicine, Sexuality Summary: Today I'm honoured to be joined by the man, the myth, the legend: Aubrey Marcus. Aubrey is the founder of Onnit, a lifestyle brand based on a holistic health philosophy he calls Total Human Optimization.  Aubrey also currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset and spirituality with over 35 million downloads on iTunes. He regularly provides commentary to outlets like Entrepreneur, Forbes, The Tim Ferriss Show, and The Joe Rogan Experience. He has been featured on the cover of Men’s Health, is the host of the Fit For Service Fellowship, and is the author of the NYT Bestselling book Own The Day, Own Your Life from HarperCollins.   Discover: Being yourself at the cost of belonging Aubrey's journey into polyamory and the lessons he learned from his experience in an open relationship How Aubrey's relationship developed with his now wife, Vylana, and how they make monogamy work for them Tips and practices for deepening intimacy and keeping the “honeymoon phase” alive Aubrey's thoughts on marriage and 'til death do us part'   Links: Instagram: @aubreymarcus Aubrey Marcus Podcast | How To Prepare For True Love with Aubrey & Vylana Marcus Fit for Service Untrue by Wednesday Martin, PhD Sex at Dawn by Christopher Ryan and Cacilda Jetha   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Relationships, Marriage, Divorce, Religion, Masculinity, Intuition, Health Summary: I met today's guests through my partnership with Organifi and upon hearing their story, I knew I had to have them on the podcast to share it with you! Chase + Mimi were childhood sweethearts and married in their early 20’s. After 3 years they actually separated and divorced, never thinking they would see each other again. They both hit physical, emotional, mental and spiritual rock bottom in 2017-18. Call it Source, the universe or divine intervention — after 3 years of intense self development and personal epiphanies, their new lives crossed paths organically and six months later Mimi was officially moving in with Chase to start 'Part 2’ of their relationship. Now Chase + Mimi host The Medicin Podcast and are passionate about helping people proactively create deep, healthy, passionate partnership supported by healthy + conscious lifestyles. Discover: Chase and Mimi's journey from high school sweethearts to married couple, to divorced for three years and back together again How Chase and Mimi's religious upbringing influenced their idea of how a marriage "should" look an ultimately contributed to their split Why we get scared when our partners step into their full power and expression The problem with having expectations whether they be in relationships, with health or at work What to do when your partner isn't interested in growing How to know if you should stay in a relationship or leave Links: themedicin.com Instagram:@mimi_themedicin@themedicinpodcast@the_chasen_one  Uplevel your immune system with Chase & Mimi's mushroom supplement, Immune Intel!  What Femininity Wants with John Wineland - the Mark Groves Podcast Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Spirituality, Personal Growth, Addiction Recovery, Psychedelic Therapy Summary: Today’s episode is with someone I've had the pleasure of listening to for years, now — an incredible teacher with so much insight. Luke Storey, formerly a celebrity fashion stylist, is a motivational speaker and thought leader who has spent the past 23 years relentlessly searching the world over to design the ultimate lifestyle. Using The Life Stylist Podcast as his delivery platform, Luke share his strategies for healing, happiness, and high-performance living each week to inspire people worldwide to transform their mind, body, and spirit. His show covers an ever-expanding range of topics including sex and relationships, yoga, meditation, smart drugs, health myths and medical conspiracies, spirituality, mindfulness, health food and supplementation, herbs and alternative medicine, and digs deep into biohacking technologies and tactics. Discover: Luke's personal experience with substance abuse and why he considers his history of addiction a gift Luke's thoughts on the meaning of life, reincarnation and karma How to honour and integrate inner spiritual work and outward material pursuits  Luke's thoughts on altered states of consciousness, psychedelic therapy and plant medicine Links: www.lukestorey.com Instagram: @lukestorey The Life Stylist Podcast (check out my episode here and Luke's episode on addiction recovery and psychedelics here.) Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey and use code MARKGROVES10 for 10% off! Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Epigenetics, the Mind, Subconscious Beliefs, Self Love, Human Potential Summary: Sitting down with today’s guest has been a long-time dream of mine, and I feel so honoured to be able to share this conversation with you. Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. In this episode, Bruce talks about perception as the primary mechanism that controls biology, and I can promise you you're in for a fascinating episode! Bruce was on the faculty of the University of Wisconsin’s School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co-author with Steve Bhaerman of Spontaneous Evolution. In 2009, Bruce received the prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. Discover: Bruce’s groundbreaking stem cell research that helped create the modern science of epigenetics (i.e. the idea that how you see life is how your biology will respond) How 95% of the time we operate fromthe subconscious beliefs that were programmed in childhood The impact on your life, relationships and biology when these programmed beliefs are critical and unsupportive How to discover what subconscious programs you’re running Three practical ways to reprogram your subconscious mind to replace the disempowering beliefs and begin living a happier and healthier life Links: Visit www.brucelipton.com Instagram: @brucelipton Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Relationships, Attachment Theory, Polyvagal Theory Summary: I know you're going to be pumped about today's guest because her last appearance on the podcast was one of my most listened to episodes ever! Back by popular demand is Sarah Baldwin, a Somatic Experiencing Practitioner and Trauma Coach trained in Polyvagal interventions and on the training team at the Polyvagal Institute. In Sarah's previous episode, she brilliantly broke down Polyvagal theory (i.e. how the autonomic nervous system works) and briefly touched on the intersection of Polyvagal theory and attachment theory. Today, Sarah's back to dive deeper into how these two theories work together subconsciously to inform the way we relate to and connect with others. Discover: How a lack of a secure attachment with our primary childhood caregivers results in the development of insecure attachment styles in order to cope and find safety How the Autonomic Nervous System works and becomes dysregulated as a brilliant and beautiful way to self protect The relationship between who you choose as a partner as an adult and how you were related to in your childhood experiences Steps to regulate your nervous system and create secure attachment within your adult relationships Links: Listen to Sarah's first episode: The Nervous System Explained Follow Sarah on Instagram for regular supportive teachings Sarah offers small group programs, online courses and workshops. Sign up for her email list to get exclusive support, offers and her free workbook "How to Gain Control Over How You Feel" or visit her website at sarahbaldwincoaching.com. Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Clitoral Anatomy, Cosmetic Genital Procedures, Medical Misinformation   Summary: Despite labiaplasty being one of the fastest-growing medical procedures in the past two decades, detailed clitoral anatomy has been largely missing from medical literature and curricula. Horrifying, right? My guest today is Jessica Pin, who is an advocate for the correction of medical misinformation about vulvas after experiencing a labiaplasty gone wrong at the age of 18. Jessica has since launched into advocacy and has successfully had eight major medical textbooks update their content, with 15 more considering to future updates. She has also published a cadaveric study with plastic surgeons, convinced OB/GYNs to publish a cadaveric study, and effected changes in OB/GYN and plastic surgery board certification, standardized consent forms, and residency curricula. She holds a degree in Biomedical Engineering from Washington University in St. Louis.    Discover: Jessica's story of a botched labiaplasty at 18 years old and being gaslit and dismissed by medical professionals How this experience led her to become an advocate for the inclusion of detailed clitoral anatomy in medical literature and curricula Why clitoral anatomy isn't covered in medical literature The surprising lack of training standards for female cosmetic genital surgeries The biggest misconceptions in female anatomy   Links: Follow Jessica on Instagram at @jessica_ann_pin TikTok: @jessica_ann_pin Sign Jessica's petition to get nerves of the clitoris into the American College of OB/GYN curriculum here. Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Relationships, Couples Therapy, Personal Growth, Communication, Conflict Resolution   Summary: Today’s guest is not only a good friend, but an excellent teacher in the space of romantic relationships whom I’ve had the honour of watching grow as both a human and coach. Nick Solaczek is an IMAGO Relationship Coach and one of my go-to recommended coaches to help people discover a more fulfilling experience of being in romantic relationship. He works internationally with individuals and couples who want to take their life and their relationships to the next level.   Discover: Why you keep having the same fights over and over again — and how to transcend the pattern Practical scripts for moving through conflict with your partner using IMAGO dialogue framework The five things that are necessary for safety within a relationship Why we’re often attracted to our opposite in romantic relationships   Links: Follow Nick on Instagram at @nicksolaczek Visit his website here: nicksolaczek.com   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Holistic Health, Integrative Nutrition, Health Coaching   Summary: Today I'm joined by Jim Curtis, who serves as the Institute of Integrative Nutrition’s business and community leader. I wanted to bring Jim on the podcast to chat about the launch of IIN’s epic Health Coach Training Program, which I have the honour of teaching in among 95 of the world’s leading experts in health and wellness! This school has had an incredible impact over the last 30 years and is on a mission to transform the world through a ripple effect of health and happiness. If you've ever felt called to coach others to experience personal transformation, this episode is for you!    Discover: How IIN helped pioneer integrative health coaching 30 years ago A holistic approach to what it means to be "healthy" Why our healthcare system is seriously broken A peek into the Health Coach Training Program curriculum and what sets it apart!   Links: In honour of its 30th anniversary, IIN has lowered its tuition price, and when you mention my name you'll receive an additional 25% off ($1,500) plus lifetime access to the course. Click here to take the Health Coach Training Program sample class! Instagram: @nutritionschool   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Relationships, Dating, Patterns, Family Systems, Core Wounds   Summary: Recently I had the honour of hosting a webinar on relational patterns (and how to change them) with one of the top psychologists in the game, Vienna Pharaon. Vienna is a licensed Marriage and Family Therapist practicing out of New York City and is an absolute master at helping people identify their relational patterns, where they came from and ultimately, how to change them. I wanted to share this Q&A with you so you can hear other's stories and perhaps identify parts of your own within them.   Discover: How to stop comparing your current partner to your ex Why you may choose people who are hot and cold or find you "hard to love" How to stop obsessing over your ex, their current partner and why they didn't commit to you How to navigate opposite-sex friendships while still honouring your relationship Why you may consistently choose jealous or controlling partners   Links: Use the code CREATETHELOVE to get $50 off Vienna's Origins of You course. This is an online 5 week self study course that every human should take if you want to be in the driver seat of your own life! Follow Vienna on Instagram at @mindfulmft   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes:  Expansion, Personal Growth, Liberation, Authenticity, Boundaries   Summary: Today you get a very special solo episode that I'm so pumped for you to hear! Recently I was asked to give a talk to the community over at Almost 30, which is one of the Top 50 Podcasts globally — and for good reason! Co-hosts Krista Williams and Lindsey Simcik have created an amazing, inclusive platform to fuel conscious evolution and I had SO much fun giving this talk that I knew I had to share it with you. I was definitely in the zone for this one!   Discover: Exactly what is required for expansion  How to become the authority of and feel in charge of your own life How to navigate when authenticity and self-expression threaten belonging What it means to truly be healed from a trigger The beauty in boundaries and using your voice   Links: Almost 30 Podcast Instagram: @almost30podcast   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes:  Inner Peace, Spirituality, Authenticity, Sovereignty, Intuition   Summary: Shannon Kaiser is a world-renowned spiritual and self-love teacher, speaker, and empowerment coach whose work I have admired and followed for many years. A bestselling author of five books on the psychology of happiness and fulfillment―including her new book Return to You: 11 Spiritual Principles for Unshakable Inner Peace― she guides people to awaken and align to their true selves so they can live their highest potential. Shannon has been named among the “Top 100 Women to Watch in Wellness” by MindBodyGreen and “your go-to happiness booster” by Health magazine. She’s also been named one of Entrepreneurs "Must-Follow Instagram Accounts for Inspiration" and" Top Facebook Accounts for Daily Motivation" by MindBodyGreen. In this episode, Shannon invites us into a loving space of self-inquiry in order to return to our true selves and remember who we really are beneath the layers of conditioning, limiting beliefs, fear... All. The. Things.   Discover: How to cultivate inner peace in an increasingly chaotic world Unhooking from fear and becoming an active participant in your life, aka your sovereign self How to move beyond the need for external validation and the freedom that is available there How to gracefully navigate change and surrender to what is Concrete ways to commit to your self-growth and expansion   Links: Connect with Shannon at playwiththeworld.com Follow Shannon on Instagram at @ShannonKaiserWrites Check out Shannon's new book, Return to You: 11 Spiritual Principles for Unshakable Inner Peace Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Codependency, Empathy, People-Pleasing, Self-Abandonment, Over-Functioning   Summary: In all of the years I have been doing this work and the thousands and thousands of messages I receive, codependency is by far one of the biggest issues I see. Over-functioning, over-delivering, people pleasing and ignoring your own needs? I’ve definitely been there! That’s why this week, I’m re-releasing one of my most popular episodes EVER to break down what exactly codependency is and how to break free from this unhealthy behavioural pattern.  In this episode I’m joined by my dear friend and all around bad-ass Terri Cole who is a New York based licensed psychotherapist, relationship and empowerment expert, best-selling author and co-creator of the Crushing Codependency course. I cannot speak highly enough of Terri's expertise in this space and am so excited to dive deeper into this incredibly important topic. If you have ever wondered whether you are empathic or perhaps have some traits of codependency, you cannot miss this show!   Discover: The signs and symptoms of codependency Why this behavioural pattern manifests The consequences of codependency throughout childhood, single life and long term relationships   Links: Click here to sign up for the Crushing Codependency waitlist. Instagram:@terricole Boundary Boss by Terri Cole   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Marriage, Relationships, Commitment, Divorce, Trust, Intimacy   Summary: One night during his divorce, Matthew Fray started a blog. He needed to figure out how his ex-wife went from the 18 year old college freshman who adored him to the angry woman who thought he was a jerk and left him. As he pieced together the story of his marriage and its end, Matthew began to realize a hard truth: even though he was a decent guy, he was a bad husband. As he shared raw, uncomfortable, and darkly humorous first-person stories about the lessons he’d learned from his failed marriage, his post – “She Divorced Me Because I Left Dishes By the Sink” — was read over four million times. Now, his book, This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships, is set to release this month. Filtered through the lens of his own surprising, life-changing experience and his years counselling couples, the book exposes the root problem of so many relationships that go wrong to help partners identify and address relationship-killing behaviour patterns in their own lives. I am so excited to have Matt on today to dive into it all!   Discover: Why most relationships or marriages come to an end (even if we’re still in love) The subtle ways we erode trust in our relationships Two foundational habits you can focus on to build more trust and intimacy within your relationship What it means to validate your partner   Links: This Is How Your Marriage Ends: A Hopeful Approach to Saving Relationships by Matthew Fray Matt's Blog - Must Be This Tall to Ride   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove House of Wise Co. | Use code CREATETHELOVEBOGO to get one free box of gummies when you buy one box at houseofwise.co Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Health, Holistic Healing, Relationships, Transformation, Connection to Self   Summary: Today's episode is all about exploring the inner healing journey and how to uncover layers of conditioning so you can be finally be present with your true self, your intuition, and the innate wisdom that already exists within you.  I'm joined by my fiancé and Zura Health Co-founder Kylie McBeath and Meg Crockett. Meg is a National Board Certified Health & Wellness Coach and is the Coaching Program Director & a Community Steward at Zura Health, in addition to working with clients 1:1. Meg is interested in deepening understanding and education on the true root causes of modern day illness, as well as freeing individuals from the pervasive societal programming that's keeping us sick, small, and disempowered.   Discover: Why health is so much more than just the physical and how trauma and unhealed emotional wounds impact our physical bodies How the familial, cultural, ancestral and generational systems we live in or grew up in affect our health in all ways Uncovering the root cause of symptoms for sustainable change Why ditching toxic relationships is key in healing physically, emotionally and energetically How taking small, simple steps towards better health inevitably leads to a cascade of great, big change   Links: Join the Zura Health Coaching Certification Program! Enrolment ends March 25th, 2022. Instagram: @zurahealth   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove House of Wise Co. | Use code CREATETHELOVEBOGO to get one free box of gummies when you buy one box at houseofwise.co Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Body Image, Mindset, Self-Love, Transformation, Self-Sabotage, Infidelity   Summary: Drew Manning is a fitness trainer, motivator, New York Times best-selling author, and creator of the Fit2Fat2Fit movement where he shares the lessons learned from his personal experiences of gaining and losing over 75 pounds. I've been following Drew's work for a while now, and am so excited to have him on the podcast. His message extends well beyond health and fitness, and has empowered millions of people from all over the world with a healthy mindset, greater self-love, and empathy for those around them.   Discover: What inspired Drew to gain and lose over 75 pounds (on purpose, twice!) and his key takeaways from these experiments How to approach your health and fitness goals from a place of self-love instead of 'hating yourself to skinny' Why most people lose motivation and give up on their health goals Simple practices you can incorporate into your daily routine to help you stick with your goals in moments of discomfort Drew's experience of divorce, porn addiction and growing up in the Mormon community   Links: fit2fat2fit.com Instagram: @fit2fat2fit Check out my Rediscover Your Wholeness course as mentioned in this episode The Fit2Fat2Fit Experience Episode 100: Life After Porn, Affairs and Lies   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Self-Love, Self-Worth, Shame, Forgiveness, Boundaries, Self-Reflection Summary: This week I'm bringing my good friend, author, speaker and coach Sylvester McNutt back on the podcast to chat about the often abstract topic of self-love. WTF does loving yourself even mean, anyway? What does self-love look like, and more importantly, why does it really matter? If you've asked yourself these questions, then firstly, you're not alone. And second, this episode is for you! Grab a mug of something delicious, settle in and get ready to take charge of your worth. Discover: What self-love actually means (Hint: it's not just bubble baths) The importance of investigating where shame shows up in your life and what it has to do with self-love How to assess your behaviours and habits from a space of compassionate curiosity instead of criticism  What self-love looks like after a breakup Boundaries as an act of self-love When being selfish is a good thing The importance of the language you use during self-talk Links: Loving Yourself Properly by Sylvester McNutt III sylvestermcnutt.net Instagram:@sylvestermcnutt Free Yourself with Sylvester McNutt | The Mark Groves Podcast Sylvester McNutt Extended - It's Complicated | The Mark Groves Podcast   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: The Subconscious Mind, Limiting Beliefs, Personal Growth, Identity, Ego, Liberation Summary: This week I’m thrilled to have Peter Crone, AKA the Mind Architect, join me on the podcast for mind-blowing episode. Peter works with everyone from world-class athletes to stay-at-home parents to redesign the subconscious mind. We exist within limiting mental constructs that dictate our thoughts, feelings, actions, and the results we experience, and Peter helps people and groups step outside of the world as they know it by identifying mental constructs that have been holding them back. Peter’s work explores the fundamental issues that affect us all to foster a deeper understanding of our common humanity. Peter is a writer, speaker, and thought leader in human awakening and potential. Discover: Why we repeatedly subscribe to limiting beliefs  How to recognize where you’re holding yourself back Peter’s number one tip for accessing more joy and liberation A helpful mantra to reconcile your past and let that shit go! Links: petercrone.com Instagram: @petercroneofficial   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove House of Wise Co. | Use code CREATETHELOVEBOGO to get one free box of gummies when you buy one box at houseofwise.co Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Sobriety, Addiction, Authenticity, Resentment, Belonging   Summary:  Laura McKowen is the bestselling author of We Are The Luckiest: The Surprising Magic of a Sober Life and the forthcoming sobriety manifesto, Push Off From Here. Following a long, successful career in the Mad Men-esque drinking culture of advertising, Laura got sober and quickly became recognized as a fresh voice in recovery, beloved for her soulful and irreverent writing online and in print. She has been published in The New York Times and her work has appeared in The Guardian, The Wall Street Journal, The Atlantic, the Today show, and more. In 2020, Laura founded The Luckiest Club, a global sobriety support organization.   Discover: Our individual experiences of sobriety Our thoughts on the current state of affairs and why we’re so divided as a collective The problem with “keeping the peace” and why speaking your truth is the ultimate invitation to expansion What’s really behind feelings of resentment and how they often lead to addictive behaviours   Links: We Are the Luckiest: The Surprising Magic of a Sober Life  lauramckowen.com  The Luckiest Club  Instagram: @theluckiestclub Listen to my first episode with Laura here   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove House of WiseCo. | Use code CREATETHELOVEBOGO to get one free box of gummies when you buy one box at houseofwise.co Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Relationships, Commitment, Integrity, Intimacy, Relationship to Self   Summary:  This week we’re diving further into the topic of commitment with a special episode straight from my Mine’d Liberated Love series with my love and partner, Kylie McBeath. Having recently gotten engaged, I wanted to share this conversation where we explore common fears around commitment and how to navigate what comes up for you as you explore deepening the agreements of your relationship.   Discover: Questions to ask yourself to uncover why you may resist commitment Commitment to self as the foundation to commitment within a relationship Why being committed doesn’t have to mean a loss of freedom How to bring up your fears around commitment with your partner in a way that builds safety, intimacy and connection   Links: Mine'd Liberated Love Series Explore Kylie's Offerings Kylie's Instagram Finding Your Soul in the Darkness - Podcast with Francis Weller The Alchemy of Initiation Audio Recordings by Francis Weller   Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

Themes: Relationships, Commitment, Uncertainty, Self-Worth, Self-Compassion, Self-Acceptance   Summary:  I remember when I was afraid to get engaged in my twenties, someone told me I was just afraid of commitment. That as a man, it was normal. I wasn't supposed to run towards love, but rather just surrender — as if it was some sort of life sentence I would need to learn to tolerate. All of that couldn't have been more wrong. I wasn't afraid of commitment — I was afraid that love would hurt me. Join me this week as I explore my thoughts on commitment, marriage, getting feedback, having compassion for yourself and what it means to trust yourself in love.   Discover: What may be behind your fear of commitment Why trusting love means trusting yourself Why your partner shouldn’t be your ‘everything’ My tips on how to give and hold feedback How relationships are your invitation to expansion   Links: Download the Mine'd app now! The Nervous System Explained with Sarah Baldwin Healing Our Nervous System with Nicole Lohse Sponsors: Organifi | Use code CREATETHELOVE for 20% off all products at organifi.com/createthelove House of WiseCo. | Use code CREATETHELOVEBOGO to get one free box of gummies when you buy one box at houseofwise.co Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.