49 minutes | May 23, 2021

Interview with Dr. Stacy Sims

In this episode we speak with Dr. Stacy Sims, Ph.D., an Environmental Exercise Physiologist and Nutrition Scientist specializing in sex differences in endurance training.  She's also author of the book, “ROAR -How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life.   Enjoy!
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