Kate Howell on Building Habits
Marathon Swim Shorts is brought to you by Intrepid Water. You don't want an injury to sideline you from completing your next big swim; get stroke feed back, or commit to improving your technique with one of my virtual coaching courses. Find out more at intrepidwater.comKate Howell gives us her "Mom-ism" for the day: her tips for building beneficial habits while quarantining.Want to hear the full story? Check out Marathon Swim Stories on YouTube or your favorite podcast provider. Let's keep in touch! Subscribe at intrepidwater.com Thanks for listening!
