Created with Sketch.
Mapping Through Life
13 minutes | Aug 26, 2021
"7 Screen-Free Hobbies To Unplug And Exercise Your Creativity"
"7 Screen-Free Hobbies To Unplug And Exercise Your Creativity" Written By: Courtney Jay Higgins Writer @ The Good TradeTune into this episode to learn: * About a personal confession about screen time *Why hobbies are a way to connect with our inner child * Why it’s important to disconnect and make space for play *7 playful and creative ways to slow down Show Notes: https://mappingthroughlife.com/043 Download the Free Own Your Time Challenge Guide Now
7 minutes | Aug 18, 2021
"Permission to Be"
"Permission to Be" Written By: Angelina Lee Creator of Exploring Plan BeTune into this episode to learn: * How to break free from societal norms *Why living your version of success is better than anyone else’s made up version of it * Why we shouldn’t aim to please others *How to find fulfillment in the journey of Being Show Notes: https://mappingthroughlife.com/042Take Back Your Time- Download the Free 14 Day Own Your Time Challenge Guidehttps://mappingthroughlife.com/ownyourtime
12 minutes | Aug 11, 2021
"Want to Stop Feeling Behind In Life & Business"
"Want to Stop Feeling Behind In Life & Business" Written By: Becca Rich - The Holistic Time CoachIn This Episode You Will Learn: * The biggest contributor to feelings of “not enoughness” *How to break away from feelings of not enoughness & focus on your path * Why it’s important to trust in divine timing *The biggest tangible tip to prove just how much you are already doing Show Notes: https://mappingthroughlife.com/041Take the Quizzes: How to Make The Most of Your Time QuizWhat Kind of Change Maker Are You? Quiz
11 minutes | Aug 5, 2021
5 Life Lessons to Use Daily
Written By: Voice of the Show Caitlin OrdunoTune in to this episode to learn: *5 Life Mantras that bring ease, happiness, and gratitude into your life*How to put these 5 mantras into practice *What questions you should be asking yourself when faced with a challenge *One simple practice that allows you to celebrate life everyday Download: The Free Life Audit Workbook Here Evaluate Your Current Levels of Happiness in All Areas of Your Life & Start Working Towards Your Dream Lifestyle Now https://mappingthroughlife.com/lifeauditworkbook
15 minutes | Jul 28, 2021
"5 Tips for Time Management"
"5 Tips for Time Management" Written By: Scott Spears Tune in to this episode to learn: * The number one time management task that highly successful people do each week *Why it’s necessary to plan for personal activities/ not just work activities & how to do it * How to identify your time killers and what to do about them *The biggest tip for what to do to deal with in the moment stressors Show Notes: https://mappingthroughlife.com/039Enroll in 8 Weeks of Action:https://mappingthroughlife.com/actionTrack Where Your Time is Going: Free Time Tracking Worksheetshttps://mappingthroughlife.com/ownyourtime
10 minutes | Jul 21, 2021
"Who Is On Your Team?"
"Who Is On Your Team?" An Excerpt from Live Your Best Life Written By Julia Royston Tune Into The Episode to Learn: * Why a team is not only helpful but Necessary *Tips for selecting new team members * Why it’s important for your team members to have a clear understanding of their role/ responsibilities *Encouragement to build a team now rather than wait Show Notes: https://mappingthroughlife.com/038Let Me Be On YOUR Team!! Let's Make Your Goal Happen in 8 Weekshttps://mappingthroughlife.com/action
16 minutes | Jul 14, 2021
“Living In The Moment”
“Living In The Moment” - An Excerpt from “Loving and Living Your Way Through Grief” Written By: Emily Thiroux ThreattIn this episode, author Emily Thiroux Threatt, shares some powerful tips to help us escape all of that sadness, worry and stress by focusing our energy on where we are right now, the present. Tune Into The Episode to Learn: * To give yourself permission to unplug, do less, & simplify *How to identify where your stress or worry is coming from * How to guide yourself back to the present moment when you fall into thoughts about the past or future *Why Presence is the path to peaceShow Notes: https://mappingthroughlife.com/037Learn How to Live Intentionally: Join 8 Weeks of Actionhttps://mappingthroughlife.com/action
23 minutes | Jul 7, 2021
"How To Create Generational Wealth For Your Family"
"How To Create Generational Wealth For Your Family" Featuring Andrew Clarke CEO of Expanding WalletAre you ready to level up your financial situation & begin building your legacy? Tune Into The Episode to Learn: * The First Step to Creating Generational Wealth *Where to Find the Knowledge & Resources for Building Financial Literacy * How to develop a “long-term” mindset that allows you to forward think and plan for the future *A few actions steps for you to take to get started today Show Notes: (Links to Author) https://mappingthroughlife.com/036Join 8 Weeks of Action: https://mappingthroughlife.com/action
14 minutes | Jun 30, 2021
5 Tips for Starting Something New
Starting a new habit, new job, or a new business? Life can feel out of balance with too many to do's and not enough time. . . Tune into this episode to learn: *5 tips to help you navigate change and start your new thing with an unstoppable mindset *How to use visualization as a tool to find your new routine *The number one thing you MUST give yourself & others during the messy transition period *The mantra to repeat to yourself every time things get hard or you feel like giving up Ready to Start Something New: Join 8 weeks of Action - Receive A Step By Step Plan of Action to Complete One Big Goal In 8 Weeks With One on One Support & Weekly Check-in Calls https://mappingthroughlife.com/action
30 minutes | Jun 23, 2021
"Finding The White Space"
"Finding The White Space" An Excerpt from Chapter 9 of Chasing The Brightside By: Jess Ekstrom Copyright, 2019 HarperCollins Christian PublishingIn this episode you'll learn: * Why Being Different Is A Good Thing *How to find the white space & making it your own will become your legacy * How to find inspiration inside of frustration *How to avoid comparison & how to deal with haters *What it means to be your own cheerleaderShow Notes Page: https://mappingthroughlife.com/034
14 minutes | Jun 16, 2021
"Freeing Yourself From the Past"
"Freeing Yourself From the Past" Written By: Blogging Coach, Samantha LaycockTune In To Learn: * How to unlock and release the thoughts that keep us stuck in the pain of the past *The importance of having support on your healing journey * How to find your light through being yourself Show Notes Page: https://mappingthroughlife.com/033
15 minutes | Jun 9, 2021
"Is Stress Good Or Bad?"
Featuring An Excerpt From: Clean Out Your Life Closet Written By: Corbie MitleidTune in to this episode to learn: *What stress looks like in its different forms *Why some stress is good for your body & helps you get things done * Several quick ways to instantly reduce stress when you are feeling overwhelmed Show Notes: https://mappingthroughlife.com/032
15 minutes | Jun 2, 2021
"How to Handle Distractions to Accomplish Your Goals"
Featuring: An article written by Terri Kozlowski Tune Into This Episode to Learn: * How to ready your mind for work with visualization *How to leave perfectionism and procrastination behind by practicing positive self-talk * How to move past your egoic mind and listen in to your heart’s whispers Show Notes: https://mappingthroughlife.com/031
19 minutes | May 26, 2021
"What Is A Life Audit?"
How to Complete a Full Life Audit in 7 Simple StepsIn this episode you'll learn: *7 steps that will move you from stuck, overwhelmed, stressed, and unfulfilled to Motivated, Confident, Aligned, and Purpose Driven *A simple way to evaluate your happiness in 14 different areas of your life to provide you with a visual for where your feelings lie *What reflective questions to ask yourself to uncover areas of improvement to work towards the next level in each area*How to visualize your life without limits *How to create a plan of action with laser sharp focus to help you start working towards building your dream life today Listen to the full episode and then download the Life Audit Workbook to complete this exercise at your own pace. Show Notes: Download The Life Audit Workbook https://mappingthroughlife.com/030
12 minutes | May 19, 2021
"Are You Ready to Successfully Flip a House?"
"Are You Ready to Successfully Flip a House?" Featuring: Amber @ ThresholdHomesMN Tune Into The Episode to Learn: * A few things you can do to start getting your finances in order to prepare *Why it’s important to start researching potential areas well before you are ready to buy * A list of a few professionals you will definitely want to have on speed dial to help you through the house flipping process Show Notes: https://mappingthroughlife.com/029
12 minutes | May 12, 2021
"7 Habits of Highly Playful Parents and Happy Kids"
"7 Habits of Highly Playful Parents and Happy Kids" Featuring: Ashley @ Nurture & Thrive Blog Tune Into The Episode to Learn: * The number one thing that brings happiness to our children *Why it’s important to create love filled, spontaneous, “just-because” memories * How to implement fun and play into transitions or moments when your kids do not want to cooperate Show Notes: https://mappingthroughlife.com/028Episode Challenge of the Week!! Tag me @mappingthroughlife on Instagram and show me what fun activity you and your child did together this week!
12 minutes | May 5, 2021
“6 Tips for Getting Started In Business”
"6 Business Tips I Wish I Knew When Starting A Business" Featuring Audry @ Thirty Something Magic Tune Into The Episode to Learn: * What is Shiny Object Syndrome & How to Avoid It *How to break through limiting beliefs while being a newbie business owner * The number one most important thing you definitely Want to invest in, especially when you’re just starting out Show Notes: https://mappingthroughlife.com/027 Take the Quiz! What Kind of Change Maker Are You? https://mappingthroughlife.com/quiz
12 minutes | Apr 28, 2021
"Self-Care or Self-Sabotage?”
"Self-Care or Self-Sabotage?” Featuring Catherine @ The Blissful Mind Tune Into The Episode to Learn: * How to identify self-soothing and self-indulging patterns *Why it’s important to look at the intentions behind our self-care * What self-care is really about and how to be mindful in the ways we care for ourselves Show Notes: https://mappingthroughlife.com/026Break Through Your Limiting Beliefs & Become A Big Bold Action Taker Join 8 Weeks of Action Now: https://mappingthroughlife.com/action
10 minutes | Apr 21, 2021
"Why You Need An Accountability Coach"
Featuring: "Why You Need An Accountability Coach" Written By: Colleen @ Inspired ForwardTune Into The Episode to Learn: *Why accountability is so important for adulthood *Hiring a coach helps you strengthen your “self-accountability” muscle * Where can you find people to learn from for free *Why it’s important to pay for accountability & hire a coachShow Notes: https://mappingthroughlife.com/025Join 8 Weeks of Action!https://mappingthroughlife.com/action
12 minutes | Apr 14, 2021
Introducing "More Money, More Power?" By: Darcie Elizabeth
Featuring "More Money, More Power?" Written By: Darcie Elizabeth Tune Into The Episode to Learn: *How to break down the false belief that Money equals Power *Why true wealth comes from within you * How reprogramming your money beliefs help reshape how we collectively use and create wealth around the world Show Notes: https://mappingthroughlife.com/024Enrollment for 8 Weeks of Action: https://mappingthroughlife.com/action
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2022