60 minutes | Dec 28th 2020

2020 Recap: Chatting with Mariah and Eryn

In this episode, Mariah and Eryn give you a peek into who they are, where they are at in their brain injury recovery journeys, and all their favorite binges from 2020.  Get to know your hosts and some of the books, podcasts, shows, and food that got them through this year.   In This Episode:Mariah and Eryn talk about where they are at in their brain injury recovery journiesWading through the traumaMental healthLessons learned this yearResources for recoveryMy Stroke of Insight by Jill Bolte Taylor, Ph.D.Brain Food: The Surprising Science of Eating for Cognitive Power by Lisa Mosconi, Ph. D.The Passion Planner https://passionplanner.com/ Joanne Soucy: https://h4hp.org/Brainstorm: From Stroke to my Trusting Place by Joanne M. SusiFavorite Books this YearThe Last Black Unicorn by Tiffany HaddishThe Henna Artist by Alka JoshiSuch a Fun Age by Keily ReidStamped: Racism, Antiracism, and You: A Remix of the National Book Award-winning Stamped from the Beginning by Jason Reynolds, Ibram X. KendiAmerican Gods by Neil GaimanUntamed by Glennon DoyleFavorite PodcastsEverything Happens by Kate BowlerFaces of TBINeuroNerdsLife With No FilterMy Brain Injured FriendSlow BurnMichelle Obama PodcastEveryday IntuitionAnxiety Coaches PodcastFavorite ShowsDead to MeThe Queen's GambitShrillMTV’s The ChallengeQueer EyeThe Flight Attendant Love LifeWorkoutsObe https://obefitness.com/Running (app): Couch to 5K programBoho Beautiful https://www.youtube.com/user/cexercize/videosFood ObsessionsHoliday ObsessionsHELP US SPREAD THE WORD! If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe!Ways to subscribe to the Making Headway Podcast:Click here to subscribe via Apple PodcastsClick here to subscribe via SpotifyClick here to subscribe via RSSYou can also subscribe via Stitcher Visit the Making Headway Podcast website to learn more about Eryn and Mariah and our journey to podcasting.Follow us on Instagram, Twitter, or Facebook.As an Amazon Associate, Making Headway may earn from qualifying purchases via links provided.
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