28 minutes | Mar 24, 2021

21. Calories vs Macros

Have you ever wondered what the difference is between tracking calories or macros? It can be confusing to understand how they work and how to fit it into your everyday life. Andrea makes it simple by breaking down calories and macros, the difference between them, and which may be a better fit for you.   Follow Andrea on Instagram HERE! Check her out online at www.deliciouslyfitnhealthy.com
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