Listen Now

Welcome to episode #16 where the power word is align and our theme is connection. In this show, I talked about alignment as it relates to you, your life, relationships and business. You’ll hear me emphasize the significance of alignment and the power that comes from being truly connected.

Welcome to episode #15 where the power word is – presence and our theme continues to be mindfulness. In the show, I highlight the power of our presence and begin by defining it as the state of BEing present or an existence. I said that it is attention to what is occurring at this time or now. The foundation is really about living in the moment and awakening to the current experiences. In the show I referred to this past week’s You Are Magnificent which urged you to be present to the storms that exist so that we can also enjoy the calm and brightness that we also experience. You’ll hear this Tania Elizabeth quote: “To be at peace, does not mean that you are amiss of every storm, it only means that you can find a calm within the storm.” I talk about your emotions having the capacity to drive your relationships and your business – for better or for worse and offered a simple Focus Tip for your emotional well-being and management. As always, I made the connections between the power word, presence, and your relationships and business. I would love to hear your practices related to being present and your goals to enhance your capacity. Leave a comment or share your best tips.

In episode #14 the power word has been “conscious” and our theme continues to be mindfulness. This week I talked about being conscious as it relates to you, your life, relationships and business. I mentioned in this show that there are similarities to our focus for last week which was attention and said that conscious living is really about awareness. I talked about choosing to be, see, experience, connect, and become – fully and freely.  I also emphasized that when we are conscious, we are actively collaborating in the journey of our lives.

In this episode, I continued the focus on fortify with an emphasis on enriching the light within. This light is what enhances your life, relationships, and your business.

In this episode I talked about the theme for this month which has been fortify as it relates to you, your life, relationships and business – and of course at the core is the health of your mind and your radiant, magnificent soul-her power. What comes to mind when it comes to the power word fortify, is to make something stronger. First there needs to be a recognition of or belief in what already exists in order to make something stronger – no matter what it relates to. I asked, “how can we strengthen what we do not believe exists in the first place?” My first invitation for you was to Own Your Magnificence. In the show I referred to one of my recent You Are Magnificent articles posted on Facebook where I suggested the mantra, “I am being magnificent by owning and being my unique self “. If you missed that, it’s not too late to integrate this into your daily practice. I emphasized that we become stronger and fortify what we experience when we live from that place. So, own it first. Then fortify it. Stand in it proudly – who you are, what you bring, what you do… Then “10X” (like the book says) it. The other area that I touched on in this episode is strengthening your sense of curiosity. I said that enhancing your curiosity (which strengthens your mind) has the capacity to deepen your relationships and grow your business. You’ll also hear me highlight five quick tips to help you cultivate your curiosity that I shared in the weekly Mind Power Minute on Facebook. Join me on Facebook to get the full material that I refer to: https://www.facebook.com/Coach-Carol-82411010595/

Confidence is described to be belief in oneself and one's powers or abilities. I believe that it is a way of being and the true source is within. We are, however greatly affected by our experiences, environment, internal dialogue and many other things as we journey through our lives.

Today we’ll be talking about fit as it relates to you, your life, relationships and business – and of course at the core is the health of your mind.