Listen Now

Join us in a conversation with Michael Kearney,MD, Internal Medicine and Palliative Care Specialist. We will learn about the overlap between Earth-based Medicine and Buddhism and the applications for Medical and Spiritual healing. Hosts: Dr. Glenn Wollman, Christina Souza Ma with special guest Michael Kearney. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.        The post 176: A Possible Future for Palliative Care first appeared on YHTV.

Join us in a conversation with Frank Ochberg, MD, Psychiatrist. We will learn about the psychiatrist’s role in treating victims of kidnapping and sexual abuse by trusted Physicians. Hosts: Dr. Glenn Wollman, Christina Souza Ma with special guest Frank Ochberg. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.          The post 175: Case Studies in Psychiatry first appeared on YHTV.

Let’s go Inside the Doctor’s Bag for a small dose of Optimal Health. Today we will cover one of the important aspects of Patterns we have learned since childhood that helped us to survive to become adults. Some of these patterns are good and some are destructive. We will discuss tools to recognize bad patterns and hopefully change them to better patterns. Hosts: Dr. Glenn Wollman, Christina Souza Ma. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.      The post 174: Patterns of Behavior first appeared on YHTV.

Let’s go Inside the Doctor’s Bag for a small dose of Optimal Health. Today we will cover one of the important aspects of Stress Management. We will talk about the physiology manifestations of stress and then learn some tools to work with it, including the “Wollman Meta4 Square Breath”. Hosts: Dr. Glenn Wollman, Christina Souza Ma. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.      The post 173: Stress Management first appeared on YHTV.

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Spirituality as one of the six aspects of Optimal Health. What is Spirituality and how does it effect your health? Is it important to have a daily practice? Is there a difference between Religion and Spirituality? Hosts: Dr. Glenn Wollman, Christina Souza Ma. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.      The post 172: Spirituality first appeared on YHTV.

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Nutrition as one of the six aspects of Optimal Health. How important is it to eat the right foods and why is it so important. Food affects your health, your mood and it is very important in your immune system. What is the best diet and what are some basic guidelines for eating correctly to achieve optimal health. Hosts: Dr. Glenn Wollman, Christina Souza Ma. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.      The post 171: Nutrition first appeared on YHTV.

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about the importance of Exercise as one of the six aspects of Optimal Health. Does exercise do more than just build muscles and improve aerobic health? Is there a link between lack of exercise and poor health? What kind of exercise program works best? How much time do we need to get the benefits of exercise? Hosts: Dr. Glenn Wollman, Christina Souza Ma. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.      The post 170: Exercise first appeared on YHTV.

Join us in a conversation with Dhara Solanki, PT, DPT, a doctor of physical therapy, specializing in disorders of the pelvic floor. First you will learn the anatomy and functions of the pelvic floor and then we will discuss many dysfunctions: pelvic pain, urinary, and bowel incontinence and erectile dysfunction. We will go over some techniques to improve these issues and also understand why and when to choose to see a Pelvic floor specialist. Hosts: Dr. Glenn Wollman, Christina Souza Ma, and special guest Dhara Solanki, PT, DPT Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.    The post 169: The Pelvic Floor first appeared on YHTV.

Join us in a conversation with Hal Spaet as he went from living a great life that was abruptly changed with a diagnosis of cancer. The physical and emotional aspects of surgery and the changes that happened because of the disease and the surgery. The changes he had to make and the path he has taken is inspiring. Hosts: Dr. Glenn Wollman, Christina Souza Ma and special guest Hal Spaet. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.      The post 168: The Ostomy Bag first appeared on YHTV.

Let’s go Inside the Doctor’s bag for a small dose of Optimal Health. Today we will have a conversation about 1. The Gift, 2. The Mission and 3. The Responsibility each of us has to ourselves, to all the Citizens of this Planet and to the Planet, itself. Hosts: Dr. Glenn Wollman, Christina Souza Ma. Airing on Tuesdays @ 10:30am PST (1:30pm EST) Please feel free to type your questions or comments into the box at the bottom of the page.        The post 167: Overall Balance for Optimal Health first appeared on YHTV.

Join us in a conversation with Cary Presant, MD. He is an internist, hematologist and oncologist in Los Angeles, California. We will discuss his book. “Surviving American Medicine” where we will learn how to find the right Doctor, the right … Continue reading → The post 166: Surviving American Medicine first appeared on YHTV.

Join us in a conversation with Deanna Minich, PhD, an internationally recognized health expert, author and lecturer. Her training is in nutrition, mind-body health and functional medicine. We will learn her unique approach to nutrition and discuss her newest book, … Continue reading → The post 165: The Rainbow Diet first appeared on YHTV.

Join is in a conversation with Arsen S. Marsoobian, CLU/AKA “Papa Soob” He is an author off multiple books and a motivational speaker. Because of his energetic outlook on life, he has earned the title “Ageless Attitude Ambassador” We will … Continue reading → The post 164: Don’t Die first appeared on YHTV.

Join us in a conversation with Katie Ortlip, RN, LCSW and Jahnna Beecham. We will discuss their new book: Living With Dying, a Complete Guide for Caregivers. We will find out the motivation for the book and how it has … Continue reading → The post 163: Living With Dying. A Caregiver’s Guide first appeared on YHTV.

Join us in a conversation with James Lake MD, an integrative, holistic Psychiatrist, as we explore the many aspects of ANXIETY. Dr. Lake has served as a clinical assistant professor in the department of psychiatry and behavioral medicine at Stanford. … Continue reading → The post 162: ANXIETY first appeared on YHTV.

Join us in a conversation with Katy Fox, CYT. A Hatha Yoga practitioner and instructor. She teaches Embodied Anatomy and focuses on multiple contemporary movement disciplines. We will follow her journey of healing her own clinical issues and teaching them … Continue reading → The post 161: Connective Tissue: Order and Disorder first appeared on YHTV.

This quote attributed to Antonio Machado, sums up everything that I want to share in this world. The direction that you choose to stride into, creates your life’s dimensions as you go. One step leads to the next, each step … Continue reading → The post 92: “There Is No Path, You Make the Path By Walking” first appeared on YHTV.

Join us in a conversation with James Kwako, MD, family physician, integrative medicine practitioner, Instructor at the Center for Lifelong learning and author. He has served on the boards of the American Holistic Association and the International Association of Near … Continue reading → The post 160: Mobilizing Your Healing Power first appeared on YHTV.

Join us in a conversation with Margaret Moore, MBA. She is a social entrepreneur, author, lecturer, inventor and the founder and CEO of WellCoaches Corp. We will discuss the role of a Wellness coach and how you can help yourself … Continue reading → The post 159: The Wellness Coach first appeared on YHTV.

Join us in a conversation with Terry Wollman, Producer/Guitarist/Composer and Host of “Making It with Terry Wollman”, and my cousin. We will explore how music may effect physical and mental health and healing? Does playing an instrument help with memory? … Continue reading → The post 158: Music and Your Health first appeared on YHTV.