Ep. 73: Bringing the Sustainability Conversation to the Wellness Industry with Kaméa Chayne
In this episode, eco creative, author, and health coach, Kaméa Chayne, helps us widen our perspective of wellness and to begin looking at it from a global point of view, bringing sustainability and environmental health to the forefront. We discuss how personal and planetary wellness go hand-in-hand and how a little self-awareness goes a long way. EPISODE HIGHLIGHTS & TOPICS DISCUSSED: Kaméa gives us a glimpse into her journey, beginning with writing her book, Thrive, which connects environmental health to physical and mental health Why the sustainability conversation needs to be included in the wellness industry What’s required to achieve ‘true health’ How consciousness is the common thread between all of the fashion labels you hear (minimalist, sustainable, ethical zero-waste); the act of becoming aware of, and understanding, your values. We discuss the premise and purpose of Kaméa’s podcast, Green Dreamer Why context really matters in sustainability and the importance of staying curious and asking courageous questions We discuss the conflict felt when traveling knowing that it enriches our lives but also negatively impacts the environment through plane emissions To activate the sustainability conversation, Kaméa recommends starting with reconnecting to the source of where our food comes from SHOW NOTES & REFERENCES: To shop the 'Wildly Intentional' tee, a collaborative design with YOUME Clothing, head to shannanscott.com/shop. This episode is supported by our monthly patrons. Head to patreon.com/ideaswithintention to learn more about becoming a show supporter or show influencer!