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On this episode of the Lynckup podcast we had the pleasure of talking to Vadergirl about Star Wars, ASL - American Sign Language, Elvis, Golden Girls and more.    https://www.instagram.com/vadergirl/?hl=en   https://www.facebook.com/Theoriginalvadergirl/   https://twitter.com/66vadergirl   https://www.youtube.com/user/TheVadergirl   https://www.tiktok.com/@vadergirl66   https://linktr.ee/Vadergirl

On this episode of the Lynckup podcast we had the pleasure of talking to Sean Patton who is a author, business owner, Brazilian Jiu-Jitsu Black Belt, former US Army Airborne Ranger and Special Forces Green Beret Commander, MMA fighter and former collegiate wrestler.      https://www.instagram.com/seanpattonpresents/   https://www.instagram.com/strongerleadersstrongerprofits/   https://www.strongerleadersstrongerprofits.com/     https://www.amazon.com/Warriors-Mindset-Keys-Greatness/dp/B09HG54YS4/ref=cm_cr_arp_d_product_top?ie=UTF8   https://linktr.ee/strongerleadersstrongerprofits   https://www.facebook.com/seanpattonpresents   https://www.linkedin.com/in/seanpattonpresents/   https://www.tiktok.com/@seanpatton_slsp    

On this episode of the Lynckup podcast we had the pleasure of talking to the members of Queenager...Beka Loy and Jessi Dalton.  https://www.instagram.com/queenager_memphis/   https://www.instagram.com/beka_loy/   https://www.instagram.com/jessi.m.d/   https://www.instagram.com/thestudyofwhat/   https://thestudyofwhat.hearnow.com/   https://soundcloud.com/the-rusty-pieces    

On this episode of the Lynckup podcast we had the pleasure of talking to Armani a Memphis Food Blogger and the owner of Taste of the 901. Armani has a wealth of knowledge of local eateries and hotels around the city of Memphis.        https://www.facebook.com/groups/338033807769247/   https://www.facebook.com/tasteofthe901/   https://www.tiktok.com/@tasteofthe901   https://www.instagram.com/tasteofthe901/?hl=en   https://ms-orderly.com/   https://www.facebook.com/profile.php?id=100054575748879   https://www.instagram.com/ms_orderly/   https://twitter.com/OrderlyMs   https://www.linkedin.com/company/ms-orderly/   https://www.youtube.com/@ms.orderlyconsulting5579    

On this episode of the Lynckup podcast we had the pleasure of talking to Mary Patrick AKA mindfulmary901 on Instagram. Mary is a yogi, future psychologist and all around amazing person. We covered a lot of different topics such as anxiety, depression, anxious, sobriety, psychedelics and suicide.   https://www.instagram.com/mindfulmary901/?hl=en  

On this episode of the Lynckup podcast we had the pleasure of talking to Syn Martinez AKA Afrobrutality. Syn Martinez is the CEO and owner of Afrobrutality      https://afrobrutality.com/   https://www.instagram.com/afrobrutality/   https://www.facebook.com/AfroBrutality   https://twitter.com/AfroBrutality   https://www.pinterest.com/afrobrutality/   https://www.instagram.com/mr.syn/?hl=en   https://www.youtube.com/watch?v=CmGmeMkM9Hk   https://www.youtube.com/@afrobrutality   https://www.buzzfeed.com/sallytamarkin/afrobrutality  

On this episode of the Lynckup podcast we had the pleasure of talking to Jason "CageMan" Aldridge.    https://www.facebook.com/CageManAldridge/   https://www.instagram.com/cageman2.0/?hl=en      

On this episode of the Lynckup podcast we had the pleasure of talking to Daniel Mullen AKA danieldragonstaff on social media. Daniel is a fire performer, teacher and yogi.    https://www.instagram.com/danieldragonstaff/?hl=en   https://www.danieldragonstaff.com/   https://www.facebook.com/danieldragonstaff/   https://www.youtube.com/channel/UCjvDjLTNpZKC9NBNClUqclw    

On this episode of the Lynckup podcast we had the pleasure of talking to musician and jeweler Ed Harris from the band The Icarus Plan and owner of Ed Harris Jewelry.    https://www.instagram.com/ed_harris_901/?hl=en   https://theicarusplan.com/   https://www.youtube.com/watch?v=IlT2ug1-F9s   http://www.edharrisjewelry.com/   https://www.instagram.com/icarusplanmusic/?hl=en   https://www.linkedin.com/in/ed-harris-a16313a9   https://www.facebook.com/IcarusPlanMusic/   https://open.spotify.com/artist/41RNHgc3cUEWeHVYGM0JsY   https://music.apple.com/us/artist/the-icarus-plan/1560467348      

On this episode of the Lynckup podcast we had the pleasure of talking to Memphis Mark. He is one of the hosts on The WWE Podcast. Memphis Mark has a lot of knowledge about Memphis, sports...and a true wrestling encyclopedia.    https://wwepodcast.com/hosts/memphis-mark/   https://www.facebook.com/mark.tedford.16/    

On this episode we had the pleasure of talking to Brandon Connell owner of Moode & Co. We talked about his CBD company and many other topics. I've been using Moode & Co's products since we recorded this episode and my sleep and lower back pain have improved tremendously.    https://www.instagram.com/moodeandco/     https://www.moodeand.co/   Our story Throughout our 14 year marriage, my wife Kristina and I have pursued every endeavor with creativity, purpose, and a determination to excel. This spirit has kept our Salon business at the top of its market for over a decade. What started as a passion project several years ago to grow clean high quality food for the health and enjoyment of our family and friends, grew into a calling to provide the same artisanal touch to another special crop.   I discovered the benefits of CBD while suffering from years of debilitating back pain due to a herniated disc. I was happy to find relief from the constant aching in a natural non addictive substance and have since benefited from its other effects.   The CBD that goes into every ingestible product with the Moode & Co. name is 100% grown on our farm following the strictest organic practices. It is then extracted to the highest standards by our lab partner at their FDA food grade GMP certified facility just 10 miles from where it is grown.   We hope the love, care, and attention that go into each of our products shines through and brings you the benefits that we have seen in our own lives and the lives of our friends and family. Cheers, Kristina & Brandon Connell Moode & Co.

On this episode of the Lynckup podcast, I had the pleasure of talking to Alessandra Jacobs host of Happiest Sad Person Podcast. We had a beautiful conversation that covered many topics. Also be on the lookout for her book that should be coming out soon and me being a guest on her pod in the future. Go like, subscribe and listen to her podcast.    https://www.instagram.com/thehappiestsadpersonpodcast/?hl=en   https://www.instagram.com/alessandrakathrynsophia/?hl=en   https://linktr.ee/thehappiestsadpersonpodcast  

On this episode of the Lynckup podcast we had the pleasure of talking to podcaster Dane Williams. Dane is the host of The Key Exchanges In The 901 podcast.      "Key Exchanges in the 901 is the podcast that seeks to share the real stories of the real estate community in Memphis. These are the stories that allow every key to change hands and the stories that are shaping the real estate market in our city."     https://www.instagram.com/keyexchanges901/reels/?hl=en   https://www.instagram.com/danewilliams1/?hl=en   https://www.keyexchanges.com/   https://secure.acsevents.org/site/TR/RMWP/RMWPCY22NCR?px=56544884&pg=personal&fr_id=103192&utm_campaign=rmwp_2016&utm_source=mobile_app&utm_medium=other&utm_content=unknown&s_src=mobile_app&s_subsrc=other    

On this episode I got to chat with Ben Corliss AKA @lifts.with.wolves on Instagram. Ben is a personal trainer and all around positive person. We talked about how some of us take our health for granted, how we should try to do the most with this life that we possibly can, psychedelics, mental health and much more. Check out Ben's program on the App store and Google Play called True Alpha PT.    https://www.instagram.com/lifts.with.wolves/?hl=en   https://bencorliss.fitbudd.com/   https://linktr.ee/Lifts.with.wolves     Ben Corliss Personal Trainer I have been a personal trainer for 20 years. Over that time I have helped literally thousands of people to change their lives and live a life beyond their dreams! “I help people transform their body and their life from the inside out.” I am a big believer in the mental aspects of health, fitness, and life. For that reason one of my biggest focuses with my clients is on mastering their mind so they can achieve their goals. We dig into why you act the way you do and make the choices you make in order to understand yourself at a deeper level and make adjustments to yourself at a core level so that you can achieve lasting success! I believe that how you do things is more important than what you do. For that reason every exercise in every one of my programs has a video of myself explaining in detail and demonstrating how to do it properly. I am very excited to work with you on your journey to becoming the best version of yourself. -Ben Lifts with Wolves    

On this episode of the Lynckup podcast we had the pleasure of speaking to Jackdieselbbc and Tickle's Soft Soles about their two very different forms of adult content. Jackdieselbbc is a Hotwife lifestyle and Hotwife content creator...and Tickle's does femdom, tickle, humiliation and goddess content. We had a great conversation that covered many topics.  https://twitter.com/jackdieselbbc?s=21&t=jOxzEA2pV7W87aaObnpPmA   https://onlyfans.com/jakdieselbbc     https://twitter.com/TicklesSoles   https://twitter.com/GoddessTickle   https://onlyfans.com/goddess_tickle  

On this episode of the Lynckup podcast we had the pleasure of talking to Terry Giles AKA "Big Red". We talked about how he's beat Leukemia twice, what it was like finding out he had cancer, his love of haunted houses and scaring people, his MMA career, what it was like getting bullied as a kid for his height and being a redhead and much more. 

We had the pleasure of catching with our friend Mike King. We covered sobriety, BBQ Fest, working out and much more. 

On this episode of the Lynckup podcast we had the pleasure of talking to one of the owners of Half Cocked food truck -Nate Oliva. We talked about how he became a chef, his food truck Half Cocked, sobriety, his love of golf and much more.    https://www.instagram.com/half_cocked2022/?hl=en   https://www.memphisflyer.com/half-cocked-the-japanese-chicken-shack-opens-this-week   https://www.facebook.com/profile.php?id=100086427083985    

On this episode of the Lynckup podcast we had the pleasure of talking to adult film actress & AVN Award Winner - Sinn Sage. We talked about her career in adult entertainment, her love of Disc golf, van life, psychedelics and much more.    https://sinn-sage.com/     https://linktr.ee/sinnsage   https://twitter.com/sinnsage   https://www.instagram.com/realsinnsage/   https://www.iafd.com/person.rme/perfid=sinnsage/gender=female   https://en.everybodywiki.com/Sinn_Sage    

On this episode of the Lynckup podcast we had the pleasure of talking to Rebecca Starling AKA metabolism_mastered. We discussed fitness, mental health and many other topics.    https://www.mymetabolismmastered.com/   https://www.tiktok.com/@metabolismmastered   https://www.facebook.com/mymetabolismmastered   https://www.youtube.com/channel/UCXqV9YVNnbdgN3PP_MuuZwQ   https://linktr.ee/fitstarlingmom         "Hi, my name is Rebecca. 15 years ago as a wife and a mother of 2 amazing girls, I was feeling a little out of touch with myself and unbalanced in my lifestyle.  This affected my mind, body, and spirit so I decided to pursue wellness, empowerment, and restoration.  I began by educating myself on nutrition, physical exercise, and mental/spiritual optimization.     During this process, I learned how counting macros instead of fad dieting could have powerful effects on the body and mind.    Like most women, I began with cardio, because that is an easy place to start.  However, I quickly found the benefits of strength training and HIIT exercise.  Through my journey, I developed a healthy mind, body, and spirit and my vision and purpose is to share that with other women." #causegirlslifttoo