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Confidence Through Authenticity
26 minutes | Oct 15, 2021
Are You Afraid Of Turning Into Your Parents?
In this episode I explore how we develop similar patterns to our parents and we have two choices, to lean into them or to resist them. During this realization I dive deep into the past to understand it from my dad’s perspective.
12 minutes | Oct 14, 2021
Listen To This Before You Vent
Sometimes when we are upset we vent to our friends and family to make us feel better. It may “work” at times but this may cause you to become reliant on other sources for answers to the questions that only you know the answers to. Over time, we can become unconfident with our own decision making abilities (I know this from experience). If this sounds like you, here’s a simple solution to this dilemma that you can try at any time 🙌.
22 minutes | Sep 23, 2021
Self Sabotage: why we do it and how to prevent it
We sabotage ourselves all the time whether it be because of fear of success or the fear of failure. The real way to prevent it is to create congruency between what brings you pain and what brings you pleasure. Part one is how it works and what to do. Part two is an example of how I self sabotaged myself and how I was able to learn from it ✊. Let’s grow!
16 minutes | Sep 20, 2021
No One Is Out of Your League: Tips on How to Eliminate Self Rejection
In this episode I cover an interaction I had with someone I put on another level than me. She was so beautiful that she made me “nervous” and took my breath away. This was not OK with me so I pushed past the fear and spent some real 1 on 1 time with her. What I realized is that EVERYONE is the same and the only person that can reject you is YOU. So if you feel nervous around certain people, listen to this and if you have any questions reach out to me directly at 407-821-1996 and send me a message saying “same level.”
33 minutes | Sep 10, 2021
How to Overcome Breakups
Everyone goes through heartbreak, it always sucks but it so pivotal in our life’s journey. In this episode I uncover some kick ass tools to overcome breakups in a healthy, empowering way ✊. Check this out and give it a share to anyone you think could use it as well. Much love family 🙏.
13 minutes | Sep 7, 2021
Step into Your Power
We often are scared to step into our power. We fall into a hole and want to hide from our pain because we are lions pretending that we are sheep. We are afraid of stepping up because we are not sure if others will like the outcome. Take this time to release all of your tension and your emotions. Then call in your warrior to regain strength like you’ve never had before. Remember this process is a blessing and so are you. Embrace the change, it will set you free.
8 minutes | Sep 6, 2021
Overcoming the Lows
We get hit all the time with curveballs that result in emotions that we don’t necessarily like. In this episode, I cover how to use emotional lows to your advantage while being at a “low point” myself.
13 minutes | Sep 3, 2021
Creation Through Visualization
Whether we recognize it or not, we visualize things everyday. Usually, we visualize worse case scenario and this can cause stress and anxiety. What if we redirected this power and visualized best case scenario? What would you create with your life?
11 minutes | Sep 3, 2021
How much do you love yourself? If we are able to intimately love ourselves and others there is a whole other world out there for us to see! If we start falling in love with ourselves, we will see beauty in everything!
7 minutes | Sep 3, 2021
You Are A Miracle
Looking at the bright side of life will bring you more joy and more opportunities to do the things you want in life. Here’s my take on a positive mindset and what it can do for you.
7 minutes | Sep 2, 2021
Confidence and Spirituality
This is my take on how to achieve authentic confidence. First you must find out who you are, love and accept yourself (all of yourself), then maintain a healthy balance of your mind, body and spirit everyday. If you know of a way of generating confidence without this balance, let me know. If you’d like to learn how to achieve AUTHENTIC confidence and self love, send me a DM @_bo_green. Thank you to everyone who responded to my Instagram and Facebook poll 🙌 you rock.
52 minutes | Aug 30, 2018
Lyfting Dreams Episode 3: Finding My Playground
In this episode I travel from the outer banks all the way to upstate New York! I meet up with friends and family and have some seriously close calls along the way !
24 minutes | Aug 17, 2018
Lyfting Dreams Episode 2: Setting Sail
On this trip we left from Hilton Head island and went to Charleston where we explored for a few days in the beach and backmarshes. After I dropped Tommy off I headed to Morehead City and made some amazing stops along the way.
123 minutes | Aug 10, 2018
Lyfting Dreams Episode 1: Kicked Out of Camp
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