38 minutes | Jul 16th 2020

How to Rediscover Who You Really Are With Rachel

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Welcome to episode 224 of the Love Live Connection podcast, How to Rediscover Who You Really Are With Rachel

You know when you’re on a date, and you really want the other person to like you, but you can’t help but feel like that awkward teenage girl whose boobs were growing faster than the other girls and you just got a big zit on your nose?

 On the Love Life Connection this week, my caller Rachel is wondering why on earth she’s pushing away potential partners, even the seemingly nice ones. 

This actually is quite common among my clients and while there are quite a few reasons this can happen, in Rachel’s case, she still feels like that awkward teen with acne. 

Over the years, Rachel has completely forgotten who she is, and has found herself pleasing, conforming, and going through the motions. 

Per usual, I coach Rachel through some inner child work to heal this, but it’s with a bit of a twist. 

You’ll see what I mean when you listen. 

I hope you enjoyed this episode! Find me on Instagram or send me an email with your feedback. I look forward to hearing from you!


6:36 - Rachel presents her question

8:40 - What Rachel’s real question is

10:52 - Rachel describes her childhood

14:22 - I do some inner child work with Rachel

19:29 - I help Rachel re-discover who she really is

25:14 - Rachel’s take-aways from our conversation

30:36 - A re-cap of my discussion with Rachel

34:08 - Your actions steps from today’s call

After you listen to this episode, here are your next steps:
  • To sign up to be on the waiting list for my brand new workshop, Your Conscious Online Dating Blueprint, where we work to align your inner work and the outer strategy, sign up here  
  • Check out my free workshop The 5-Step Strategy To Banish Anxiety and Overwhelm in Your Love Life
  • If you are interested in my two-week course to help you quickly discover your love blocks so that you can clear them and find love, without having to spend years in therapy sign up here
  • If you would like more information on my free zoom calls, follow me on Instagram or sign up to my email list on my website
  • Ready to explore what working with me is like?  Learn more here.
  • Interested in being coached on the Love Live Connection? Learn more here.
  • Are we connected on Instagram? Come tell me WHO you are here!
  • If you get value from the Love Life Connection, please rate & review it on Apple Podcasts. It only takes a sec to impact our ranking + it’ll help other women find our community!
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Mark Played