58 minutes | Jun 28th 2020

The Art of Showing Up for Yourself with Sada Naegelin

Sada Naegelin is a contemporary dancer and the Co-Founder of De Las Mías...community and connection always have and always will keep filling her cup.

Sada first performed when she was nine years old. Continuing her passion for physicality and artistic expression as a wife and mother, she has consistently performed well into her adult years—including when she was 7-months pregnant with her daughter.

Sada talks about showing up for herself, so she can show up for other people and other roles in her life. How do you fill your cup? Sada is here to motivate you to stop pushing through life and start showing up for yourself.